Ashleigh Newburn's Personal Training

Ashleigh Newburn's Personal Training We offer a range of services that provide a holistic approach to fitness, not one size fits all so w

We can do anything from coming out to your house to train you.. to Group fitness classes
Specialing in;
Weight Training / Competition Body Building
Sports Modeling
Weight Loss
Boxing Classes
Womens Weight Training circuits
Mums & Prams
Toning / Bulking up
Sport Specfic / Running/ Swimming/Cycling/ Netball/ Football/Soccer

🌸 MOTHERS DAY GIVEAWAY 🌸We’re celebrating all the amazing mums in our community with something special… 💗We’re giving aw...
21/04/2026

🌸 MOTHERS DAY GIVEAWAY 🌸

We’re celebrating all the amazing mums in our community with something special… 💗

We’re giving away the ULTIMATE self-care hamper — because you deserve it 👏

Want to win? It’s simple:
✔️ Follow our account
✔️ Share this post
✔️ Comment “WANT”
✔️ Tag 3 friends

That’s it 👊

Inside the hamper:
– Drink bottle with straw
– Fluffy non-slip socks
– Grey scrunchie
– Pink leather bag
– Luxe satin robe
– Satin eye mask
– Chocolate + tea

Winner announced: 6th of May 2026

Get involved, tag your friends, and let’s spoil someone who deserves it 💕

Good luck everyone 👏

🌟 Bring a Friend for Free Week at ANPT 🌟Hey ANPT Family 👋We’re so excited to run a Bring a Friend for Free Week and give...
21/04/2026

🌟 Bring a Friend for Free Week at ANPT 🌟

Hey ANPT Family đź‘‹

We’re so excited to run a Bring a Friend for Free Week and give you the chance to bring someone along to experience ANPT for themselves.

Here’s how it works:

New clients only – your friend must be brand new to ANPT
Sign up is required – no walk-ins, they must be registered before coming
Valid for 7 consecutive days only
Maximum of 3–4 classes during their free week

đź“… How to book your friend in:
Simply message Abbi on 0432 761 678 with your friend’s name and phone number and we’ll take care of the rest.

We’ll:

add them into Mindbody
send through everything they need
make sure they’re ready to go for class

This is such a good chance to show someone what ANPT is all about — training, support, community, and a fun place to get started.

Send this to a friend you’ve been wanting to bring along 💛

🔥 NEW BONUS FOR 24/7 MEMBERS 🔥If you’ve been sitting on the fence about getting 24/7 access… this is your sign.We’ve jus...
21/04/2026

🔥 NEW BONUS FOR 24/7 MEMBERS 🔥

If you’ve been sitting on the fence about getting 24/7 access… this is your sign.

We’ve just added FREE unlimited sauna access to ALL 24/7 memberships.

That means:

Train when it suits you
Recover properly
Reduce soreness + improve performance

Important:
You still need to book your sauna sessions in advance to use it.

Already signed up to 24/7?
You’ve got this added to your membership — start booking in and make the most of it.

Not signed up yet?
You’re now getting full gym access plus recovery included.

If you’ve been on the fence… this is your push.

Message us to get set up 🔥

20/04/2026

Ready to master the big three? 🏋️‍♂️

Our 16-Week Strength Program focuses on:
✅ SQUATS – Build power and stability
✅ BENCH – Develop upper body strength
✅ DEADLIFT – Master the ultimate pull
✅ TECHNIQUE – Perfect form from day one

Your strongest 16 weeks start now.

📞 Call 0432 761 678 to register!



Option 4: Engaging & Inspiring
SQUATS. BENCH. DEADLIFT. TECHNIQUE.

16 weeks to build the foundation. 16 weeks to transform your strength. 16 weeks to become the strongest version of you.

Ready to commit? Let's go. 🚀



Pro Tip: Pair this with a powerful image of a barbell loaded with plates, or a video montage of perfect squat, bench, and deadlift form to set the tone!

🌟 Bring a Friend Week at ANPT!🌟Hey ANPT Family! 👋 We’re excited to announce our Bring a Friend Week, where you can intro...
20/04/2026

🌟 Bring a Friend Week at ANPT!🌟

Hey ANPT Family! đź‘‹

We’re excited to announce our Bring a Friend Week, where you can introduce someone new to our community for a week of FREE classes! Here’s how it works:

- New Clients Only: Your friend must be a first-timer at ANPT.
- Sign Up Required: No walk-ins; they need to be signed up before attending.
- Limited Time: This offer is only valid for 7 consecutive days.
- Class Limits: Each friend can attend a maximum of 3-4 classes during the week.

đź“… Booking Made Easy:
- Simply message Abbi on 0432 761 678 with your friend’s name and phone number.
- We’ll handle the rest: adding them in Mindbody and sending them everything they need

20/04/2026

Struggling to feel your lats on the lat pulldown? This one’s for you 👇💪

Caeley breaks down exactly how to use the lat pulldown properly so you’re not just pulling with your arms and hoping for the best.

3 key things to focus on:
🔥 Chest up, slight lean back
🔥 Drive your elbows down (not just the bar)
🔥 Control the way back up — don’t rush it

Small changes like this = BIG difference in results 👊

If you’ve been doing lat pulldowns and not feeling it where you should… give this a go next session and let us know how it feels 🙌

Drop a 💪 if you’re trying this next workout!

20/04/2026

Sometimes you want to train at your own pace. đź•’đź’Ş

Our Open Gym Program is perfect for members who want structure but prefer to train in their own time.

With programming by top coaches, nutrition tracking, training analysis, and a lifts calculator—you get all the tools you need, on your schedule.

Structure your way. Progress on your terms.

👉 DM us to learn more about joining!

19/04/2026

The fitness industry can feel… a bit intense sometimes.

There’s this underlying feeling that everyone’s in competition with each other — coaches vs coaches, gyms vs gyms… and honestly, it can be a bit worrying.

But the reality?

We’re not.

At the end of the day, every single one of us — if we’re doing this for the right reasons — has the same goal:
👉 To help people become healthier
👉 To help people feel stronger
👉 To help people become the best version of themselves

And here’s the truth a lot of people don’t talk about…

Not every coach is right for every person.

Some coaches specialise in different areas.
Some have more experience in certain fields.
Sometimes you just mesh better with someone else.

And that’s okay.

You might outgrow a coach.
You might need something different.
You might just feel pulled in another direction.

👉 That doesn’t mean anyone failed.
👉 That doesn’t mean anyone isn’t good enough.

It just means you’re evolving.

I was at a powerlifting comp on the weekend, surrounded by so many different coaches and athletes…

And it honestly reminded me —
this isn’t about competing with each other.

It’s about:
👉 Supporting athletes
👉 Backing each other
👉 Wanting the best for people — no matter who they train with

And if you’re a coach listening to this…

And you’ve had clients leave, change, or move on —
don’t be disheartened.

There’s already enough pressure in the world making people feel like they’re not enough.

We don’t need to add to that.

👉 You’re not for everyone — and you’re not meant to be.
👉 But you are exactly what someone needs.

Stay in your lane.
Keep showing up.
Keep caring.

That’s what actually matters 💛

19/04/2026

Lifting Night 💪🔥

For all our BTWB Online Coaching clients — plus a few special invites from your coaches 👀

đź“… Friday 21st August
⏰ 6:00pm
📍 ANPT

Another chance to train together, get coaching on your lifts and build that community beyond just the app.

Whether you want to work on technique, push some weight or just be part of the atmosphere, this is your night.

More details to come — but for now lock it in your calendar 🔥💪

Massive congratulations Kylie — what an incredible day 🔥Another season done and you absolutely delivered.3x 1st places, ...
19/04/2026

Massive congratulations Kylie — what an incredible day 🔥
Another season done and you absolutely delivered.
3x 1st places, plus a 2nd and 3rd — that’s not luck, that’s consistency, hard work, and showing up when it matters.
So proud of the effort you put in behind the scenes to make days like this happen. You earned every single result today

19/04/2026

Some days you sprint. Some days you crawl. But as long as you keep moving—you're winning.

It's not about how fast you go. It's about refusing to stop. 🧡

18/04/2026

Perfection isn't the starting line. Showing up is.

At ANPT, you don't need to be fit to begin. You just need the courage to try.

We'll handle the rest—coaching, support, and a community that believes in you.

Ready to start? Send us a message. 🧡

Address

2 Station Street Weston
Abermain, NSW
2326

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 4:30am - 11:30am
3pm - 6:30pm
Friday 5am - 12pm
Saturday 5am - 8:30am

Telephone

+61432761678

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