Ashleigh Newburn's Personal Training

Ashleigh Newburn's Personal Training We offer a range of services that provide a holistic approach to fitness, not one size fits all so w

We can do anything from coming out to your house to train you.. to Group fitness classes
Specialing in;
Weight Training / Competition Body Building
Sports Modeling
Weight Loss
Boxing Classes
Womens Weight Training circuits
Mums & Prams
Toning / Bulking up
Sport Specfic / Running/ Swimming/Cycling/ Netball/ Football/Soccer

06/02/2026

Thank you to every single one of you who keeps showing up week after week.
It might feel like just another class, another session, another sweaty workout… but the consistency, the laughs, the support, and the little chats between sets are what make this place so special.
And a big thank you for having me in today’s class. Seeing the camaraderie, the encouragement, and the way you all back each other makes every day here more amazing than the last.
This community is something really special, and it only exists because of you.
You guys are the best 💛

06/02/2026

Some weeks it’s not about the biggest lifts, the fastest times, or the perfect meals.
Some weeks it’s simply about showing up… especially when life is busy, messy, or hard.
That’s why we love our weekly attendance draw, proudly supported by Bandtits Trailer Hire
Every week, one of our members who has come to a class or open gym goes into the draw and if win they get rewarded with a $50 Visa card — just for showing up for themselves.
And this week’s winner is… Sara Flannery 💛
Sara has been quietly putting in the work, turning up, doing the sessions, and being part of the community. No fuss, no drama — just consistency. And that’s exactly what this draw is all about.
A massive thank you to Reanna, who is such a huge part of our ANPT family and makes partnerships like this possible. Support from people like her helps us give back to our members and keep building the kind of community we’re so proud of.
Sara, enjoy your $50 Visa card — you’ve earned it just by choosing yourself this week.
And to everyone else…
Your name could be next.
Just keep showing up

STAY READY (THE RIGHT WAY) 💥✨ NOW OPEN TO THE PUBLIC ✨This is not a quick-fix challenge.This is not about extremes or bu...
05/02/2026

STAY READY (THE RIGHT WAY) 💥
✨ NOW OPEN TO THE PUBLIC ✨

This is not a quick-fix challenge.
This is not about extremes or burning out before winter.

Stay Ready (The Right Way) is a 4-week shred coaching phase designed to help you build real consistency — the kind that lasts after the challenge ends.

If you’re sick of:
❌ Starting over every Monday
❌ Losing momentum after holidays
❌ Doing “all or nothing” programs

This is for you.

What’s included:

✔ Customised meal plan tailored to you
✔ Daily check-ins via our private Facebook group
✔ Weekly weigh-ins + progress tracking
✔ Weekly challenges (steps, hydration, consistency)
✔ Ongoing support & motivation from your coaches
✔ Daily video guidance to keep you accountable

📅 Starts: Monday 13th April
📅 Ends: Sunday 17th May
📸 Before photos & first weigh-in: Saturday 11th April (at home)
⚖️ Final gym weigh-in: Monday 18th May

💰 Shred Coaching: $179

This isn’t about being perfect.
It’s about showing up, following the plan, and doing it the right way.

👉 Spots are limited — secure yours here:
https://square.link/u/UEwtgYjq

If you’ve been waiting for a sign — this is it 💪

🔥 MARCH MAYHEM – HOW IT WORKS 🔥Before you sign up, read this 👇We’ve had a lot of questions, so here’s a simple breakdown...
05/02/2026

🔥 MARCH MAYHEM – HOW IT WORKS 🔥
Before you sign up, read this 👇

We’ve had a lot of questions, so here’s a simple breakdown of exactly how March Mayhem runs.
No fluff. No confusion.

👥 TEAMS
• Teams of 5
• Selected by coaches
• Mixed ability + mixed gender
• No cliques, no stacking

👉 This keeps it fair — beginners and advanced members contribute equally.

❤️ HOW YOU SCORE POINTS
• 1 MEP = 1 POINT
• Wear your Myzone belt
• Train as normal
• Sessions must be recorded in the app

Classes, PT, open gym, cardio, walks & runs all count.
⚠️ No belt = no points
⚠️ Not recorded = doesn’t count

🪜 MEPs MILESTONE LADDER (BIG BONUSES)
First team to hit each milestone wins bonus points:
• 5,000 MEPs → +1,000 pts
• 10,000 MEPs → +2,000 pts
• 15,000 MEPs → +3,000 pts
• 20,000 MEPs → +4,000 pts
• 25,000 MEPs → +6,000 pts

Once a milestone is hit — it’s locked 🔒

🏋️ WEEKLY WORKOUT CHALLENGES
One workout per week:
• Week 1: 100 Burpees for Time
• Week 2: 2km Row
• Week 3: 5km Bike
• Week 4: 2km Ski

👉 Teams can try multiple times
👉 Submit ONE official score
👉 Fastest team wins bonus points

👯‍♀️ COMMUNITY CHALLENGES (FUN STUFF)
• Breakfast with people from other teams
• Matching outfits to a class
• A hike you’ve never done
• Try a class you normally avoid

Laughs guaranteed 😅

🏋️‍♀️ WEEKLY ACCOUNTABILITY RULE
Each week, every team member must complete ONE extra workout.
If anyone misses it → ❌ points deducted from the team total.

🔫 LASER TAG NIGHT
• Teams mixed up
• Bonus points for participation & fun
• Zero pressure, maximum chaos

🍽️ FINALE
• Group dinner
• Final leaderboard
• Prizes + bragging rights

💰 COST
We need 23 more people to lock teams in.
$50 total
Pay:
• $50 upfront OR
• $12.50 per week for 4 weeks

🧡 WHO THIS IS FOR
✔ You want motivation
✔ You like team vibes
✔ You want accountability without pressure
✔ You want FUN

You don’t need to be fit.
You just need to show up.

👉 WANT IN?
Comment MAYHEM 🔥

04/02/2026

🌴 BALI FITNESS RETREAT 2027 🌴
✨ ONLY 2 SPOTS REMAINING ✨

This is why we do these retreats…

💬 Bec Cook after our last Bali retreat:

“This retreat gave me more than I expected.
I went over thinking it was just a fitness trip, but it turned into something so much deeper.
The support, the friendships, the conversations, the laughs — it filled my cup in ways I didn’t know I needed.
I came home feeling stronger, calmer, and so grateful I said yes.” 🤍

It’s not about being the fittest.
It’s not about looking a certain way.
It’s about giving yourself the space to reset, reconnect, and remember who you are 💫

📍 Komune Resort, Bali
📆 29th Sept – 4th Oct 2027

✨ Open to ANPT members + family & friends
✨ Easy payment plan available

⚠️ Only 2 spots left — once they’re gone, that’s it.

If this is tugging at you… trust that feeling 🌴
Comment BALI or message me and I’ll send you the full details 💗✈️

Don’t count the days — make the days count.

04/02/2026

More than a gym — it’s your fitness home. 🏠

At ANPT, we offer small group fitness classes with a big community feel. With over 20 different classes each week and no lock-in contracts, it’s easier than ever to find your fit.

Stop thinking about it. Start doing it.

JOIN NOW: 0432 761 678 📞

Celebrating SARA YOUNG today! ✨So proud of the progress you've made and the effort you bring every time. You're proof th...
02/02/2026

Celebrating SARA YOUNG today! ✨

So proud of the progress you've made and the effort you bring every time. You're proof that showing up consistently creates amazing change.

Can’t wait to see what you achieve next. We're cheering you on! 🙌

💪 NEW TIME SLOTS JUST RELEASED – 16 WEEK STRENGTH PROGRAM 💪Due to demand, we’ve opened up new one-on-one strength traini...
02/02/2026

💪 NEW TIME SLOTS JUST RELEASED – 16 WEEK STRENGTH PROGRAM 💪

Due to demand, we’ve opened up new one-on-one strength training times with Caeley for our 16-week strength block — and these will go fast.

🏋️ Squats • Bench • Deadlifts • Technique • Confidence

This is structured, progressive strength training designed to build real results — not random workouts.

🕒 NEWLY RELEASED TIMES

Monday
• 5:30am
• 7:30am
• 8:00am

🔥 PROGRAM DETAILS

16-Week One-On-One Strength Program
• $32.50 per week
OR
• $400 upfront — save $120

Includes:
✔️ Technique & baseline testing
✔️ Progressive 16-week program
✔️ Strength testing at the end
✔️ Coaching, accountability & support

If you’ve been waiting for a time that works for you — this is it 💚
Message us to secure your spot 💪

🌟 MEMBER OF THE MONTH – JANUARY 2026 🌟CATHY GARDMENIf you’ve been in the gym this month… you already know why this one w...
02/02/2026

🌟 MEMBER OF THE MONTH – JANUARY 2026 🌟
CATHY GARDMEN
If you’ve been in the gym this month… you already know why this one was a no-brainer 💪
Cathy has shown up with:
✨ Consistency
✨ Effort
✨ Positivity
✨ And the best energy every single session
Whether she’s lifting, sweating through GRIT, or turning up in full Christmas dress-ups just to make everyone smile — Cathy brings the ANPT spirit in a way that lifts the whole room.
But what really sets Cathy apart is this:
She shows up even when it’s hard.
She doesn’t make excuses.
She keeps going, even when she’s tired, sore, or doubting herself.
That’s what real transformation looks like — not perfection… just commitment 💗
We are so proud of you Cathy and so grateful to have you as part of this community. You make ANPT better just by being in it 🥹
Drop some love for Cathy below 👇🔥
You deserve every bit of this recognition, legend 💪✨

Alright teammmm 🔥💪FITTEST FOUR is ON this weekend and the hype is REAL.This is your official reminder that your heat tim...
02/02/2026

Alright teammmm 🔥💪
FITTEST FOUR is ON this weekend and the hype is REAL.

This is your official reminder that your heat times + station schedule are live 👇
👉 Check them here: https://competitioncorner.net/events/18932/schedule

📍 Event info + updates can also be found here:
👉 https://www.facebook.com/share/1G8qaTfu98/

What to expect on the day:
• Team-based format (you’re never alone out there 💛)
• Simple, functional movements
• Plenty of space, clear rotations, good vibes
• A fun but challenging intro-style comp that’ll light a fire under your training

💥 Important reminder
If you’ve had a ni**le or injury recently — do not stress.
Come chat to us on the day and we’ll adjust movements where needed. This weekend is about:
✔️ Showing up
✔️ Having a crack
✔️ Being part of the ANPT community
✔️ Challenging yourself safely

No egos. No pressure. Just effort, teamwork, and good energy.

We’re so bloody proud of everyone jumping in 👏
Whether this is your first comp or your tenth — this is a win already.

Let’s gooooo 🔥
Team ANPT 💛

Looking for the right gym can feel overwhelming. It shouldn't. 🧭Your fitness journey should start with support, not stre...
02/02/2026

Looking for the right gym can feel overwhelming. It shouldn't. 🧭

Your fitness journey should start with support, not stress. We believe a great gym is built on a few simple, powerful principles.

SWIPE to see our top 5 things to look for (and exactly how ANPT delivers).

At ANPT, we’re not just a gym. We’re your team.

If this sounds like the community you’ve been looking for, we’d love to meet you.

👉 Ready to experience the difference? DM us “TIP” to book a FREE Intro Session. We can’t wait to welcome you. ❤️

THIS is why we do what we do 💗“I’m having the best time at your gym!!It feels so much more than just a gym — it’s a comm...
01/02/2026

THIS is why we do what we do 💗

“I’m having the best time at your gym!!
It feels so much more than just a gym — it’s a community.
Judgement free.”

And because this community means everything to us, we’ve opened a limited-time offer for anyone ready to jump in 👇

✨ Join TODAY and get:
💪 Unlimited classes ongoing for just $40 per week
💰 That’s a $10 saving every single week
🔥 PLUS 1 FREE PT session to get you started properly

This is locked-in pricing when you join — not a short-term promo.

If you’ve been sitting on the fence, this is your sign 💫
Reply JOIN or message me and I’ll chat it through with you.

Or you can email Info@ashleighnewburnspt.com.au

Address

2 Station Street Weston
Abermain, NSW
2326

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 4:30am - 11:30am
3pm - 6:30pm
Friday 5am - 12pm
Saturday 5am - 8:30am

Telephone

+61432761678

Website

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