Ashleigh Newburn's Personal Training

Ashleigh Newburn's Personal Training We offer a range of services that provide a holistic approach to fitness, not one size fits all so w

We can do anything from coming out to your house to train you.. to Group fitness classes
Specialing in;
Weight Training / Competition Body Building
Sports Modeling
Weight Loss
Boxing Classes
Womens Weight Training circuits
Mums & Prams
Toning / Bulking up
Sport Specfic / Running/ Swimming/Cycling/ Netball/ Football/Soccer

❤️❤️❤️❤️ Coaching is always has been and always will be a two way street ❤️❤️❤️❤️
02/03/2026

❤️❤️❤️❤️ Coaching is always has been and always will be a two way street ❤️❤️❤️❤️

01/03/2026

How many times have you said…

“I just need to get back into it.”

“I know what to do, I just don’t do it.”
“I’ll start Monday.”

And then Monday comes… and nothing changes.

Not because you don’t care.
Not because you’re lazy.
But because you don’t have structure or accountability.

That’s exactly why we created our 6 Week Personal Transformation (new members only).

This isn’t just a gym membership.

For 6 weeks you get:

✔️ Unlimited classes
✔️ 30 minute goal setting session with a coach
✔️ Weekly weigh-ins
✔️ Check-in calls at Weeks 2, 4 & 6
✔️ A 4 week meal guide + recipe book
✔️ Access to our nutrition & self-development course

It’s proper support.
It’s someone checking in.
It’s not “see you when we see you.”

Investment:
$300 upfront
or $60 per week for 6 weeks.

No lock-in contracts.
After your 6 weeks, it rolls into $45 per week unlimited.

If you’re ready to stop thinking about it and actually start… comment READY or send us a message and we’ll book a quick call.

You don’t have to keep starting over 💛💪

01/03/2026

Monday mindset vs. Friday feelings 😅💪

Start the week strong so you can coast into the weekend knowing you gave it your all. ✨

How we starting this Monday? 👇

01/03/2026

Train for Progress, Not Applause 🎙️

New podcast episode out now.

This one is about something I see all the time — and something I’ve had to learn myself.

Consistency.
Ego.
Hard conversations.
And what it actually means to mature as an athlete.

Most people don’t fail because they’re not capable.

They fail because they chase intensity instead of consistency.

Because going hard feels productive.
Lifting heavy feels impressive.
Pushing when you shouldn’t feels strong.

But real strength?

It’s choosing the right weight.
It’s leaving a rep in the tank.
It’s hearing “not today” and respecting it.
It’s showing up week after week — even when no one is clapping.

And as a coach, sometimes the most important thing I can do is tell the truth.

Not the comfortable truth.
The real one.

“You’re not being consistent.”
“That weight isn’t right for you today.”
“You’re letting ego drive this.”

That’s not criticism.

That’s leadership.

If you’re serious about long-term progress — in training or life — this episode will challenge you.

The real flex isn’t the applause.

It’s the discipline.

🎧 Listen now — Train for Progress, Not Applause. https://open.spotify.com/show/5eT1OrlnuSsw6e2NxVQGgI?si=c330eaf125614ee9

MEMBER OF THE MONTH – FEBRUARY: SARA FLANNERY 🌟A huge congratulations to Sara Flannery, our Member of the Month for Febr...
28/02/2026

MEMBER OF THE MONTH – FEBRUARY: SARA FLANNERY 🌟

A huge congratulations to Sara Flannery, our Member of the Month for February.

Sara has brought a whole new level of energy and determination into her training lately. There’s a real fire in her, and it’s been incredible to watch. She’s showing up consistently, pushing herself in sessions, and giving everything a go, even when it gets tough.

That shift in mindset and effort is exactly what creates real change. It’s not about being perfect—it’s about turning up, backing yourself, and putting in the work week after week. Sara has been doing just that, and it shows.

We’re so proud of the progress you’re making and the energy you bring into the gym, Sara. Keep that fire burning—big things ahead. 💪🔥

Team ANPT

🔔 REMINDER – INBODY SCANS THIS WEEK 🔔Just a reminder that our InBody scanner is in the gym this week 📊If you’ve been mea...
28/02/2026

🔔 REMINDER – INBODY SCANS THIS WEEK 🔔

Just a reminder that our InBody scanner is in the gym this week 📊
If you’ve been meaning to book in, now’s the time.

🗓 Scan dates & times:
• Wednesday 4th March – 1pm–6pm
• Thursday 5th March – 4:30am–10:30am & 4pm–6pm
• Friday 6th March – 4:30am–10:30am

💲 $20 per scan

📌 How to book:
• Put your name in the diary at the gym
• Pay via the link or on the day

👉 Payment link:
https://square.link/u/9JWYBi9k

If you can’t measure it, you can’t manage it 💪
Perfect time to check in, reset targets, and stay accountable 👊

28/02/2026

I didn’t build this gym for people to just “have access.”

I built it for women who want change.

And that’s exactly why we’ve launched the 6 Week Personal Transformation.

Because access alone doesn’t create results.
Structure does.
Accountability does.
Consistency does.

For 6 weeks you’ll have:

✔️ Unlimited classes
✔️ A 30 min goal setting session with a coach
✔️ Weekly weigh-ins
✔️ Check-in calls at Weeks 2, 4 & 6
✔️ A 4 week meal guide + recipe book
✔️ Access to our nutrition & self-development course

This isn’t extreme.
It’s not a crash diet.
It’s not “all or nothing.”

It’s support, guidance and someone making sure you don’t disappear after Week 1.

$300 upfront
or $60 per week for 6 weeks.

No lock in contracts.
After that, it rolls into $45 per week unlimited.

If you’ve been watching from the sidelines… this might be your time.

Message us “6 WEEKS” and let’s have a quick chat 💛🔥

At ANPT, it’s all in the details. ✨It’s the way we greet you by name. The way we notice when you haven’t been in. The wa...
28/02/2026

At ANPT, it’s all in the details. ✨

It’s the way we greet you by name. The way we notice when you haven’t been in. The way your program is thoughtfully adjusted — never just copy-pasted.

We believe the little things matter, because that’s what creates big, lasting results.

This is real coaching, genuine care, and a community that actually shows up for you. This is how fitness should feel.

✨ ANPT 2026 – Upcoming Events ✨We are not slowing down this year… we are building even more connection, challenges and f...
28/02/2026

✨ ANPT 2026 – Upcoming Events ✨

We are not slowing down this year… we are building even more connection, challenges and fun into this community 💪💛

Here’s what’s coming:

🔥 March – March Mayhem & Hill to Harbour
Laser tag 28th March 3pm 🎯
Everyone is invited! If you’re not part of March Mayhem but want to join the laser tag fun, message us!

💙 April – April Shred
Personal reset. Refocus. Encouragement.
This one is always special — the accountability and support during this challenge is next level.

💚 May – Hyrox Stimulation
If you’re doing Hyrox in July, this is your time to run through a full simulation with your partner.
Comment in the ANPT closed group if you’re keen.

🧡 June – Step Challenge
We’re bringing it back… bigger, better and more affordable.
Last time we walked around Australia — what will we do this year? 👀

This is more than events.
It’s connection.
It’s growth.
It’s community.

Who’s locking these into the calendar already? 🙌💛

27/02/2026

🎉 MEMBER DRAW TIME 🎉
We absolutely grateful for local bussinesses supporting local
This week's Member Draw prize has been generously donated by
Bandtits Trailer Hire 🙌
🏆 $50 EFTPOS Gift Voucher
Yep… $50 to spend however you like 💥
Here’s how you get your name in the draw 👇
✔️ Check in to your classes
✔️ Log your workouts
✔️ Stay consistent
✔️ Bring that ANPT energy
Every session = another entry.
The more you show up, the more chances you have to win.
This isn’t about being the strongest in the room.
It’s about showing up for yourself.
Winner announced: Ebony
Big thank you to Bandtits Trailer Hire for backing our community 💛
Now let’s see who’s been putting in the work 🔥💪

27/02/2026

Okay I’m actually pumped about this 👏

The gym is launching a 13 week strength block starting April 6 and it’s exactly what I’ve been needing.

It’s not random workouts.
It’s structured.
Upper body. Lower body. Accessories. Total body conditioning.
Progressive and designed to actually make you stronger.

We get access to BTWB to log and track everything, so you can literally see your lifts improving week by week. Plus weigh-ins to track progress properly over the 13 weeks.

Here’s the cool part 👇

If you already have an Open Gym membership, you automatically get access to the program.

If you train somewhere else or at another gym, you can still sign up for just $10 per week and follow the full plan wherever you train.

And if you get stuck, don’t understand something, or need help adjusting weights — you’ve got the coaches there to support you. You’re not just handed a PDF and left alone.

No lock in contracts.
Just 21 days notice if you ever want to cancel.

Runs from April 6 – June 26.

Honestly if you’ve been wanting structure and something to follow properly, this feels like such a good opportunity.

I’m in 🙌
Who else is committing to getting properly strong? 💪 Email me info@ashleighnewburnspt.com.au to sign up!

27/02/2026

🚨 NEW MEMBERS ONLY 🚨

We’ve opened up a small intake for our 6 Week Personal Transformation.

Not everyone will be suited.
And that’s intentional.

This is for women who are done dabbling.
Done saying “I’ll start next week.”
Done doing it alone.

For 6 weeks you’ll have:

• Unlimited classes
• A proper onboarding goal session
• Weekly weigh-ins
• Check-in calls (Weeks 2, 4 & 6)
• A structured 4 week meal guide
• Access to our nutrition & self-development course

This is accountability.
This is structure.
This is coaching.

Investment:
$300 upfront
or $60 per week for 6 weeks.

No lock in contracts.
After the 6 weeks it simply rolls into $45 per week unlimited.

If you want support — we’re here.
If you’re just browsing — that’s okay too.

But don’t complain about your results if you’re not willing to commit to change.

Comment TRANSFORM or message us to book a quick call.

Let’s go 💪💛

Address

2 Station Street Weston
Abermain, NSW
2326

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 4:30am - 11:30am
3pm - 6:30pm
Friday 5am - 12pm
Saturday 5am - 8:30am

Telephone

+61432761678

Website

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