What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8:30am - 12:30pm

Newcastle Integrated Physiotherapy

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Australia
Adamstown, NSW
Newcastle Integrated Physiotherapy

We use a variety of treatment methods to help address biomechanical dysfunctions, acute and chronic

Newcastle Integrated Physiotherapy is a specialist physiotherapist located in Adamstown NSW. The services we offer include general physiotherapy, pilates, massage, exercise physiology, women’s health physiotherapy, sports injury treatment and rehab, spinal pain treatment, dry needling and vestibular physiotherapy. Although we are located in Adamstown, we service clients from areas such as New Lambton, Lambton, Broadmeadow, Hamilton, Merewether, Central Coast, Merewether Heights, Kahibah, Highfields, Kotara, Kotara South, Adamstown Heights and all surrounding areas. If you are looking for the best physiotherapist in the Hunter region, look no further.

13/10/2025

The core is arguably the most important part of the body.
A strong core will support the whole body with movement, daily living and help prevent injury.
Overtime, if the core is not functioning properly the other joints/muscles of the body will become weak and dysfunctional. This then leads to poor posture and more serious physical impairments.
Here are six exercises to attempt in the gym or at home to improve your core strength and stability.
1. Plank on knees or toes
2. Side plank reach through
3. Dead bug
4. Pallof press
5. Turkish sit up
Try these at least once a week and if you would like more specific exercises then give us a call on 49572961 to book a 1:1 consult with Maddy, our Exercise Physiologist.

07/10/2025

There's a good reason that Pilates is so popular at the moment! 🧘🤸
This holistic, low-impact form of exercise will improve your flexibility, make you stronger, and improve your posture among loads of other benefits!
👉 Read about the top 5 benefits of Pilates. https://tinyurl.com/y682fzmh
Call on 49572961 to find a day and time that suites you.

29/09/2025

“The impact of pelvic pain is vastly underestimated. About one in four women in Australia take an extended break or stop exercise, work or study because of pelvic pain”
“With the prevalence of pelvic pain, general practitioners and other health professionals should proactively ask women whether they experience pelvic pain rather than wait for women to raise the issue themselves”

Ruth our Women's Health Physiotherapist can help with pelvic pain.
Call to make an appointment with Ruth for a full assessment ☎ 49572961

Check out the full report on pelvic pain by Jean Hailes here 👉🏻 https://www.jeanhailes.org.au/.../pelvic-pain-in...

23/09/2025

Are you getting the most out of your health insurance?
:
We accept all health funds PLUS we're a Bupa Australia Preferred healthcare provider! If you're a member of a health insurance fund, you could be paying less at the reception desk.
Ask our team about how we work with private health care providers ☎️ 49572961

19/09/2025

Spring has Sprung!
What a magical week.

We hope you have a great weekend doing what you love and with who you love ❤🏃🚴

15/09/2025

Dizziness, off balance, blurred vision, nausea & disorientation 🌀 This is what it feels like to have a Vestibular Balance Disorder.
These symptoms are caused by disturbances in the vestibular sensory system in the inner ear. These tiny organs in the ear oversee the detection of information about angular acceleration and movement 🏃‍♂️
If you’re constantly feeling lightheaded or you feel like the world won’t stop spinning, we're here to help.
Get back on track and start your treatment plan with Zoltan today 📞 4957 2961

21/07/2025

It’s National Pain Week 🫶
For those living with Chronic Pain - we see you.
This year’s theme, ‘Pain colours your world, and your pain colours our world’, aims to bring
greater awareness to the vicious cycle of pain experienced by people living with chronic pain.
This is a cycle of symptoms which can trap people in a spiral of stigma, isolation, and mental health
challenges, colouring everything about their lives.
As physiotherapists, we witness your incredible strength and perseverance every day. You inspire us with your courage to keep fighting.
Our mission is to ease and manage your pain, supporting you every step of the way.
Together, let's conquer pain and embrace hope ❤️

17/07/2025

Motivation is hard in the Winter months. ❄️⛄️
If you are struggling to find motivation over these colder days, our Exercise Physiologists can help with that. 🙋‍♀️
Call ☎49572961 to book an appointment with our Exercise Physiologist, Maddy

14/07/2025

Did you experience pelvic floor dysfunction following birth?
Growing research in Australia shows the extent birthing people are experiencing pelvic trauma during the birth process - leading to pelvic floor dysfunction impacting every day activities. These symptoms can resolve in the months following birth, but many women suffer long-term without reaching out for help.
Symptoms of pelvic floor dysfunction include:
❇️ INCONTINENCE - Difficulty controlling bladder and bowel movements, leading to leaks or accidents.
❇️ URINARY URGENCY- Frequent, sudden urges to urinate.
❇️ PAIN - Pelvic, lower back, or abdominal pain that may worsen during certain activities or movements.
❇️ DISCOMFORT WITH IN*******SE
❇️ PROLAPSE - A sensation of pressure or bulging in the pelvic area, a feeling that organs are descending.
Read the article by here: https://www.abc.net.au/.../women-birth-trauma.../102643754
If you’re experiencing symptoms of pelvic floor dysfunction and would like to be assessed by one of our women’s health physiotherapists, contact the clinic today.
Call us, shoot us a DM or book via the link in our bio 🩵

09/07/2025

✅ Manual Therapy involves hands-on treatment – a preferred treatment method we use at Newcastle Integrated Physiotherapy 💪
✅ During the procedure, our expert physiotherapists use different soft tissue and joint mobilisation techniques to address musculoskeletal problems in your joint or muscle range of movement.
✅ Our qualified professionals will determine the underlying problem with your soft tissue and joint and give appropriate hands-on treatment to ensure long-term outcomes.
✅ Manual therapy is effective for pain relief, promoting movement and function, restoring joint range of motion, and restoring muscle length, strength, and function.

Address

2c/282 Brunker Road
Adamstown, NSW
2289

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8:30am - 12:30pm

Telephone

+61249572961

Website

https://www.newcastleintegratedphysiotherapy.com.au/

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