10/04/2025
Magnesium SHOWDOWN! ⚡
Which type actually gets absorbed? ⁉️
Which one will send you running to the toilet? 🚽
Which one needs 38 tablets just to reach the absorbable RDI? 💊
We're comparing some of Amazon's most popular suggestions Cenovis, Nature's Own, Swisse Citrate, and Swisse Glycinate ranked by actual bioavailability (how easily your body can absorb them)
✅ Best absorption
⚠️ Worst absorption
❌ Not practical for daily use
Swipe through and see for yourself. Screenshot the last slide for a quick cheat sheet 📸 and skip the guesswork next time you're buying supplements.
