Choose to Lose

Choose to Lose This is a place to get motivated.

11/08/2024

Hey everyone,

It's been a while since I last posted here, and I wanted to be upfront with you. I stopped working out for a bit and, as a result, I've gained a lot of weight. But I'm ready to get back on track, and I want to bring you all along on this journey.

Who’s up for joining me in live workout sessions where we can motivate and support each other as a fitness family? Let's get stronger together! 💪

😊
03/06/2023

😊

People always look different after losing weight. Its funny how people couldn't recognise me after my weightloss journey...
29/05/2021

People always look different after losing weight. Its funny how people couldn't recognise me after my weightloss journey.
Whats your excuse?
Its time. Start your journey already!

27/05/2021

What to EAT to grow a bigger B***Y?

1. CARBS😇- I know many people think carbs are the devil, but this depends on your goals. If you want a bigger b***y, you have to do workouts that target the glute muscles and also eat right. And this includes being on a high calorie diet.

2. PROTEIN

3. Hydrate

Hello Monday!Leg and B***y workout coming soon! Stay tuned fam.
24/05/2021

Hello Monday!

Leg and B***y workout coming soon! Stay tuned fam.

17/05/2021

Cardio workout for one of my clients. Thanks for believing in me.

Also thanks for wanting to be a part of this and for believing in me🤍

Have you followed Choose to Lose ?

Let's talk!What is the secret to lose weight?What foods I eat to keep my metabolism high?How to be on a calorie deficit?...
08/05/2021

Let's talk!

What is the secret to lose weight?
What foods I eat to keep my metabolism high?
How to be on a calorie deficit?
How i lost 2kgs every week and got from 90kgs to 55kgs?

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Adelaide, SA
5023

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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