27/11/2025
Let's talk about "LOVE" bombing 😵💫
With some personal experience on this and also from conversations I've had with women over the years. This is very real. Especially if you are depleted, your nervous system is shattered and every cup is empty, you are going to crave to be filled with LOVE.
Sometimes it looks like:
✨ Constant messages from the moment you wake up
✨ Big declarations of “you’re my soulmate” on date two
✨ Future plans laid out before you even know their middle name
✨ Grand gestures, gifts, intensity… and it all feels like a movie
It can feel intoxicating – especially if your heart has craved being chosen, seen and adored for a long time 🥺
But this is where we need to STOP and put the fkn brakes on GF!!! Stop, stop and stop before it goes on for too long.
And.....even when the whirlpool has slowed and your intuition starts to kick in, DO NOT jump on the shame train 🫣
"Love" bombing isn’t deep love.
It’s fast, overwhelming attention that can:
✨ Override your intuition
✨ Hook into old wounds (abandonment, not feeling good enough, craving validation)
✨ Create a false sense of safety + “instant connection”
✨ Make it harder to see red flags clearly
Healthy love doesn’t need to rush you.
Healthy love doesn’t pressure you to decide everything right now.
Healthy love respects your pace, your nervous system, and your boundaries.
If you notice:
You feel dizzy in the connection instead of grounded
You’re already ignoring little gut nudges
You’re speeding past your own standards because “this feels so special”
…this is your sign to slow down, and listen to your beautiful heart 💜
You are allowed to:
💗 Take your time getting to know someone
💗 Ask questions and actually watch their actions over time
💗 Keep your routines, friendships + self-care
💗 Say “this feels a bit fast for me”
💗 Walk away if the intensity doesn’t feel safe
Real love grows in presence, consistency and honesty – not in a rush of intensity that burns you out.
Let’s romanticise emotional safety, slowness, and mutual respect (in all relationships!!) instead of chaos, anxiety and adrenaline! Amen to that sisters 🔥
Your heart is precious 💕
