Adelaide Quit Smoking with Hypnosis

21/01/2022

The myth of hypnosis part 1

19/01/2022

31/12/2021

22/12/2021

The Effects of Secondhand Smoke

There are so many reasons why being around someone who is smoking is bad for you, you should do your best to avoid it whenever possible. The worst part is the damage it does to other people. Don’t let this happen to you or anyone you love! If you are at a social function and you see someone who is smoking, take a few moments to leave the room. If you are at home, go outside or go to another room. If you are working on a construction site and a worker there is smoking, tell him to stop or go outside for a break. And if you are visiting someone who is sick with lung cancer or some other to***co-related disease, politely but firmly ask them not to smoke in your presence.

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21/12/2021

The myth of hypnosis 01

1. Hypnosis is useless; or, alternatively, a quick fix.
Hypnosis is a powerful tool for the treatment of many health issues. Previous studies have found hypnosis to be effective in the treatment of pain, anxiety, depression, post-traumatic stress disorder (PTSD), irritable bowel syndrome (IBS), obesity, psychosomatic conditions, and chemotherapy-related nausea and vomiting.

2. Hypnosis is a stand-alone intervention.
Hypnosis is often used as an adjunct to other techniques, like medications, psychodynamic therapy, and especially cognitive behavioral therapy (CBT). It is also used as an adjunct to relaxation techniques to help people relax before hypnotherapy sessions.

3. One is either hypnotizable or not hypnotizable at all.
Positive response to hypnotic suggestions is often called hypnotizability, which some assume is an “unvarying ‘trance’ state with universally shared properties that is either present or absent.” That is not true. For instance, even those with a high degree of hypnotic suggestibility respond to some suggestions but not others. Hypnotic suggestibility is highly variable. While the same person may respond with varying degrees of success to a variety of suggestions, there are some suggestions that will consistently produce a trance-like response

4. Hypnotic and non-hypnotic suggestibility are fundamentally different.
The tendency to respond to suggestions is called suggestibility. The only way to overcome the tendency to respond to suggestive suggestions is to become aware of the fact that you are responding to suggestions and to resist those suggestions. There are many ways to become aware of this. One is to use the Stop Suggestion Method.

5. Hypnosis greatly increases suggestion responsiveness.
“The increase in suggestibility during hypnosis is very small.” The study found that the suggestibility of those given hypnotic inductions was no higher than those not given such inductions.

6. Hypnotizable individuals slip into a trance.

"Hypnotic trance" is a misleading term. It gives the impression that people enter a state of confusion, making them easy prey for a skilled persuader. But that's not what happens. What happens is people experience an emotional lift, a heightened sense of confidence, and, often, a more clear understanding of what needs to be done.

7. A “hypnotic trait” correlates strongly with hypnotic suggestibility.
Research has not found any strong correlations between someone’s personality and hypnotic responsiveness. Except for those same two traits that are required to make you more susceptible to being hypnotized—fantasy proneness and absorption.

17/12/2021

HOW DOES SMOKING CAUSE SKIN TO AGE?

People smoke to make themselves look older, but ni****ne is what causes the skin of their faces and hands to narrow. Without it, they would have a more youthful appearance with plenty of room for extra collagen cells!
The skin of a smoker is permanently damaged by the act, leading to wrinkles and sagging. These effects are often cumulative as well--the more you smoke over time, the worse your face will look! The expressions we make while smoking can also cause our own aging process: smiling widest rawest most tooth-filled grin makes me appear older than I actually am because it causes facial muscles (especially around eyes) which were not originally prominent become prominent due excessive use during addiction. It gets drier, coarser, with uneven skin coloration and broken blood vessels. And, smokers often have a greyish-orange complexion. They often look gaunt and may appear haggard.

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16/12/2021

Hypnosis for quitting smoking – does it work?

Hypnosis is a powerful mind/body interface that can be very successful when used by someone who is fully committed to making a positive change. It amplifies and activates your own inner desires for a healthier, happier you. When combined with the right type of preparation and training, it’s more likely to succeed.

Quitting smoking can be a real challenge, but it is important for your health. If you're struggling, see how hypnosis can help you stop smoking.

15/12/2021

Health risks of passive smoking

To***co smoke is made up of about 5,000 chemicals, and many of these are harmful. Harmful to***co smoke is invisible, but it spreads easily and can remain in the air for hours. It can also build up on surfaces and clothes.

Second-hand smoke is dangerous to everyone who breathes it in. It increases the risk of lung cancer, heart disease and stroke. It may also increase the risk of some other types of cancer, and a serious lung condition called COPD.

The short-term effects of passive smoking include headaches, sore throats, eye and nose irritation, and coughs.

14/12/2021

For Professional Help get in touch with Adelaide Quit Smoking with Hypnosis 0493 289 466 https://adelaidequitsmokingwithhypnosis.com.au/

06/12/2021

Is Hypnosis a Quick Fix?

No! It is not a quick fix at all. Even if you experience immediate relief, it will probably be short-lived. In most cases, permanent change takes place over a period of months or years. You see, when you are in an altered state of consciousness such as that caused by hypnosis, your unconscious mind is preparing for a major overhaul. Your new habit patterns are being etched into your neurological pathways at a speed that would leave most people breathless.