TerryWhite Chemmart Gilles Plains

TerryWhite Chemmart Gilles Plains Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TerryWhite Chemmart Gilles Plains, Pharmacy / Drugstore, Shop 18/575 North East Road, Gilles Plains, Adelaide.

31/07/2023

Even the most devoted fitness enthusiasts and health nuts understand that wellness is more than just exercise and diet. 😅🏋️‍♀️🥦 It's also about rest - an essential part of maintaining good health. 😴🧘‍♀️ Here are some benefits of rest that you can't afford to ignore:

Muscle recovery: Your body repairs and regenerates with sleep 💪🌙
Mental & emotional rejuvenation: Press “refresh” on brain function 🧠⚡
Immune function: Boost your natural defense system 🛡️👍
Mood makeover: Find your happy place with enough rest 😊🌈
Productivity power-up: Rest for greater energy and motivation 🔋🚀
Weight management: Keep cravings in check with enough rest 🍎⏱️
Remember, you don’t have to keep going and going... and going. Take a break, chill with your pets, or grab some quality Zs to let your body and mind work their magic. 💆‍♀️🐾💤

Questions about wellness and rest? Don't hesitate! Call us today at (08) 8261 1732 and let's create your personalized wellness journey together! ☎️💖

Even the fittest athletes prioritize their health, including getting their winter vaccinations. 🏋️‍♀️💉 If they fall ill,...
28/07/2023

Even the fittest athletes prioritize their health, including getting their winter vaccinations. 🏋️‍♀️💉 If they fall ill, they risk losing the training effect they've worked so hard for. Don't let periods of sickness undo your progress or keep you from your daily activities! 😷🚫

So, how about you? Ready to protect your health this winter? ❄️🛡️

Don't delay! Book your winter vaccination now through the link or call us at (08) 8261 1732 to secure your appointment. 📞🗓️ Take the next step in safeguarding your health and wellness journey! 💪💖

Link: https://terrywhitechemmart.com.au/health-services/flu-vaccinations

26/07/2023

Don't let joint pain rule your life! 💪🏻 Say hello to a renewed, active you with Nourex Professional Joint Fix, your trusted ally in fighting mild osteoarthritis symptoms. 🚀 Say goodbye to inflammation and get back to the things you love! 🧘🏻‍♀️💃

💡Ready for a change? Visit TerryWhite Chemmart Gilles Plains today, your one-stop destination for wellness and recovery. We're here to support you on your journey to a healthier, more active lifestyle. 🏃‍♀️🏃‍♂️

Visit us in-store or order online and step into a world of wellness! 📍👍🏻 Let's reclaim your freedom together! 💖💫

Link: https://terrywhitechemmart.com.au/shop/product/nourex-professional-joint-fix-60-tablets

24/07/2023

Ever find yourself forgetting to fill your prescription while at the shops? Or reaching the pharmacy only to realize that the paper script was left in the car, on the dresser, or lost in a stack of bills? 📑🚗🏠 With myTWC, these troubles become a thing of the past. You can order refills from wherever you are and whenever it's convenient - even during your lunch break at the office! It's almost like you planned it this way! 📱💊⏰

Ready to experience hassle-free healthcare? 🔄🌟 Visit us in-store at TerryWhite Chemmart Gilles Plains to get one of our helpful store assistants to guide you through setting up myTWC. Begin your journey towards seamless health management today! 📍👋🏻

Link: https://go.mytwc.com.au/I3GFUAhU3yb

21/07/2023

Consider yourself a unicorn if you've never had a cold sore! 🦄🌈 A staggering ninety percent of adults have antibodies from the herpes simplex virus in their bodies. 🌡️ This signifies that they've experienced at least one (and often multiple) cold sores during their lives. And it's not over - more can appear at the most inconvenient times, often triggered by stress😰, trauma😱, fatigue😴, hormonal issues🌙, or harsh weather like wind💨, sun☀️, or cold❄️.

Cold sores are incredibly contagious. 🚫💋 Avoid sharing anything that's come into contact with your lips and remember to gently dab, not rub, your cold sore cream to prevent your lips from cracking. 💔

Interested in learning more? 📚 Read our blog or visit us at 575 North East Road, Gilles Plains SA 5086 for professional advice and effective cold sore solutions. 👩‍⚕️ Don't let cold sores steal your smile! 😊💪

Link: https://terrywhitechemmart.com.au/health-information/cold-sores

❄️ As winter's chill takes hold, don't let your lips fall victim to the season! 🥶💋Get ready to savour the soothing goodn...
19/07/2023

❄️ As winter's chill takes hold, don't let your lips fall victim to the season! 🥶💋

Get ready to savour the soothing goodness of Burt's Bees lip balms 🐝 in delightful flavours like Beeswax, Pomegranate, Vanilla Bean, and Watermelon. With a rich texture and natural ingredients, they're perfect for treating your lips to some well-deserved TLC! 💖

For a limited time only, save 33% OFF RRP on our entire Burt's Bees lip balm collection. It's a deal too good to pass up, and your lips will thank you.

So drop by TerryWhite Chemmart Gilles Plains and protect that pout from the winter's wrath! Because with Burt's Bees, every application is like a mini spa moment for your lips. 💕💄

Link: https://terrywhitechemmart.com.au/blog/skin/10-tip-top-lip-tips

17/07/2023

Winter leaving your lips chapped and you keep forgetting your lip balm when you need it most? ❄️

Keep balms in your purse 👜, your car 🚗, and beside the bed 🛏️. Pair it with other everyday activities, like brushing your teeth 🪥, removing your makeup before bed 🌙, or hopping into the car 🚘. Make it a habit to nourish and protect that pout! 💖

Read more about it in our blog or you can also visit us at 575 North East Road, Gilles Plains SA 5086 to speak to our store assistant for help and give your lips the love they deserve! 💄

Link: https://terrywhitechemmart.com.au/blog/skin/10-tip-top-lip-tips

14/07/2023

Let's take a moment for a quick health check.🔍 Do you experience stiffness, swelling, and pain in your joints? Are you dealing with muscle weakness, reduced flexibility, discomfort or tenderness when pressing on a joint? Does a grinding sensation occur when you move your joints? 🦴🔍

Remember, you don't have to silently endure joint discomfort. 🚫🤕 Consult your doctor, then come visit us at 575 North East Road, Gilles Plains SA 5086. We can help develop a personalised pain management program to get you back on your feet. 💪🌟 Your well-being is our priority! 📍💖

Link: https://terrywhitechemmart.com.au/blog/health/joint-pain-and-osteoarthritis

12/07/2023

Are you dealing with joint pain, inflammation, and reduced mobility?

We understand how joint pain can hinder even the simplest tasks and make each day a challenge. But, let's change that narrative together, shall we? 🌟

At TerryWhite Chemmart Gilles Plains, we're thrilled to introduce 🚀Nourex Professional Joint Fix 🚀 – a potential game changer for anyone seeking relief from osteoarthritis symptoms and looking to improve their joint mobility.

💪 Wondering how this might work for you? Here's the scoop:

✅ Nourex Professional Joint Fix doesn't just mask the pain - it provides symptomatic relief of osteoarthritis
✅ It helps boost joint mobility and function, so you can reclaim your active lifestyle without compromise
✅ Our customers rave about its effectiveness! 😍

We're confident that you'll appreciate the difference it can make in your day-to-day life. Come in-store today or order them online. We're here for you and eager to support your journey toward better joint health!

Link: https://terrywhitechemmart.com.au/shop/product/nourex-professional-joint-fix-60-tablets

Invest in your bones now for a healthier, more vibrant future! 💪🦴 Here are some easy ways you can strengthen your bones:...
10/07/2023

Invest in your bones now for a healthier, more vibrant future! 💪🦴 Here are some easy ways you can strengthen your bones:

🏃‍♀️ Introduce weight-bearing exercises into your routine. Light weights, walking, and dancing are all excellent choices!
🌞 Catch a few minutes of natural sunlight every day for a vital vitamin D boost.
🍽️ Fill your plate with calcium-rich foods daily. Dairy, oily fish, leafy greens, nuts, and seeds are all fantastic sources.

Remember, the habits you form now will have long-lasting effects. 💫 So let's "bone up" on bone health and keep your bones strong for life! 🌈💖

Interested in learning more about bone health? Visit us at TerryWhite Chemmart Gilles Plains to talk to one of our pharmacists and let's shape a healthier future together! 📍💕

Link: https://terrywhitechemmart.com.au/blog/health/3-tips-for-healthy-bones

Finally, a game-changer in managing your health - bid farewell to inconvenience and say hello to effortless wellness wit...
07/07/2023

Finally, a game-changer in managing your health - bid farewell to inconvenience and say hello to effortless wellness with myTWC pocket pharmacy on your phone! 📱💊 Watch as you and your family's health flourish! 👨‍👩‍👧‍👦💪

Ready to embrace this health revolution? 🔄🌟 Visit us in-store at TerryWhite Chemmart Gilles Plains and ask one of our friendly store assistants to help you get started with myTWC. Start your journey to elevated health today! 📍👋🏻

Link: https://go.mytwc.com.au/I3GFUAhU3yb

05/07/2023

Patrick Carrig, a seasoned pharmacist from TerryWhite Chemmart Westfield Marion, 🏥 shares 10 holistic approaches to manage osteoarthritis pain:

1️⃣ Establish sustainable healthcare routines 💡
2️⃣ Understand your body and visualize the healing 🧠💫
3️⃣ Mix strength, flexibility, and low-impact cardio 🏋️‍♀️🧘‍♂️🚴‍♀️
4️⃣ Strategize in advance 📝
5️⃣ Maintain a healthy weight to protect your lower back, hips, and knees 🏃‍♀️🍏
6️⃣ Use mindfulness and cognitive behaviour therapy to mitigate pain 🧘‍♀️💆‍♂️
7️⃣ Apply heat for pain relief and cold to reduce swelling 🌡️❄️
8️⃣ Leverage physical and occupational therapists for exercise programs, activity modification, and splint/brace usage 👨‍⚕️👩‍⚕️
9️⃣ Use nonsteroidal anti-inflammatories to control swelling and over-the-counter painkillers for pain relief 💊
🔟 Get enough sleep and rest to better face your health challenges 🛌💤

Intrigued? You can read more about this through the link down below. 🌟

Link: https://terrywhitechemmart.com.au/blog/realtalk/medication-free-pain-treatment

Address

Shop 18/575 North East Road, Gilles Plains
Adelaide, SA
5086

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 9pm
Friday 8:30am - 6pm
Saturday 8:30am - 5pm
Sunday 11am - 4pm

Telephone

+61882611732

Website

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