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Monday 8am - 5am Tuesday 8am - 5am

Fit360 Adelaide

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Adelaide, SA
Fit360 Adelaide

🥙 Nutritionist
🏋🏽 Personal trainer
🤼‍♀️ Group instructor
✨ Helping YOU be YOU ✨

13/03/2024

✨ World Kidney Day, let’s keep our diet and lifestyle healthy, diligently exercising so that the body is healthy. From Exercise classes to nutrition consultations we’ve got you covered ✨

Helping YOU be YOU 🩵

11/09/2023

4 ways to build a healthier Meal Plan
☄️ Having a Variety of Food
☄️ Balance in Your plate
☄️ Controlling Portion sizes
☄️ Small and gradual changes

Got a query? 8123 1327 or visit www.bodvmed.com.au/

Helping YOU be YOU, Live Well Longer 🩵

06/09/2023

✨ Are you doing life right? Tired, exhausted and cranky all the time? That’s not right! ✨

Here are 5 tips to gaining better wellbeing.
☄️ Eat well
☄️ Exercise
☄️ Sleep
☄️ Meditate/ quite time
☄️ Positive Social connections

GET Ready for a better you 🩵

Call the clinic on 8123 1327 or visit www.bodvmed.com.au/ for classes bookings.

Helping YOU be YOU, Live Well Longer 🩵

01/09/2023

Group OR Private, Personalised and Affordable exercise to cater for whatever goal you would like to achieve 🏃‍♀️💪

LETS GET STARTED 🥳
Call the clinic on 8123 1327 or visit www.bodymed.com.au/ for bookings

Helping you be you, Live Well Longer 🩵

06/04/2023

The Top 12 Superfoods

As voted by experts at the 2013 Conference on Functional Medicine. Avocado, Spinach, Seaweed, Pomegranate, Blueberries, Broccoli (and cruciferous), Beef, Wild Salmon from Alaska, Almonds, Coconut Oil, Olive Oil, Green Tea.

Nutrition consults available Tuesday, Thursday and Friday Call the clinic on 8568 5544 or visit https://www.bodymed.com.au/ for bookings 😃

Live Well Longer ❤️

27/03/2023

The Best Known Superfood:

Acai Berries: this berry can help preserve beauty, health and youth hence its other name: “youthberry”. Scientists have also found a lot of other nutrients such as essential fatty acids, vitamins and minerals.

Nutrition consults available Tuesday, Thursday and Friday Call the clinic on 8568 5544 or visit https://www.bodymed.com.au/ for bookings 😃

Live Well Longer ❤️

24/03/2023

✨ Don't diet! Change Your Habits! ✨

🥗 Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. 🚶‍♀️

Helping YOU BE YOU ❤️

20/03/2023

The Best Known Superfoods

Cocoa Beans

Raw cocoa beans are capable of raising your mood without unpleasant consequences. In addition, they contain iron and magnesium, and the amount of antioxidants is 20 times greater than in green tea.

Nutrition consults available Tuesday, Thursday and Friday Call the clinic on 8568 5544 or visit https://www.bodymed.com.au/ for bookings 😃

Live Well Longer ❤️

16/03/2023

“Time and health are two precious assets that we don’t recognise and appreciate until they have been depleted.”

– Denis Waitley

Helping YOU BE YOU ❤️

Address

Adelaide, SA
5033

Opening Hours

Monday	8am - 5am
Tuesday	8am - 5am

Website

https://perfectwalkpodiatry.au1.cliniko.com/bookings?business_id=67546#service

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