Belinda Symons - Naturopath

Belinda Symons - Naturopath I am also mum to an amazing and wise young person and friend to two, inspiring fresh-water turtles. :-)

Hi, I'm Belinda, a naturopath based in Adelaide, South Australia, with a special interest in helping people improve their sleep, cognition and mood and in stimulating their body's own self-healing ability. My fascination for biology and love of herbal medicine lead to a Bachelor in Health Science (Naturopathy) and I now weave my connection with nature into my work as a holistic practitioner.

Happy Tuesday! Happy Chooseday? 😃Today's motto:"Mindset is everything!"It most certainly is! 🙌🌿Looking for a consultatio...
03/02/2026

Happy Tuesday! Happy Chooseday? 😃
Today's motto:
"Mindset is everything!"
It most certainly is! 🙌
🌿Looking for a consultation to help with healthy ageing? I can help.
🌿Gumflower Wellness naturopathy clinic is open at Kokoro Healing Collective till 5.30pm today.
🌿Bookings essential - call 040 880 3834.

03/02/2026
02/02/2026
💟Naturopathy appointments are available tomorrow:💟11am💟1.30pm💟4pm
02/02/2026

💟Naturopathy appointments are available tomorrow:
💟11am
💟1.30pm
💟4pm

Lymphatic flow is incredibly important. Here Osteopath Dr Raymond Perrin discusses his technique for increasing lymphati...
31/01/2026

Lymphatic flow is incredibly important. Here Osteopath Dr Raymond Perrin discusses his technique for increasing lymphatic flow and improving lymphatic (and whole body, including brain) health. 🤩

Dr. Raymond Perrin shares the effective recovery treatment approaches (The Perrin Technique) he uses with his many patients facing fatigue conditions such ...

30/01/2026
29/01/2026

We never forget to charge our phones… but what about ourselves? 🔋✨

From daily movement and moments of stillness to the right nutritional support, energy isn’t just about doing more, it’s about supporting your body well.

One of the ways you can support your spark is with Herbs of Gold Activated B Complex, a one-a-day formula delivering seven B vitamins to support energy production and general health and wellbeing.

Read more about the formula here: https://buff.ly/Az6pFxL

📨 SHARE this with someone who needs a little reminder!

Always read the label and follow the directions for use.

29/01/2026
29/01/2026
29/01/2026

In The Rainbow Diet, lignan-rich foods cluster mainly in the brown–tan–white spectrum (seeds, whole grains, legumes), with supportive contributions from green (cruciferous vegetables) and blue-purple (berries). Together, they help support the gut–hormone–cardiometabolic connection.

Top lignan-containing foods (personalize to your body):

Flaxseed (ground) – the clear leader
Sesame seeds / tahini
Whole grains (like oats)
Legumes (lentils, chickpeas, soy)
Cruciferous vegetables (broccoli, kale, cabbage)
Berries (blueberries, strawberries)

Address

Findon
Adelaide, SA
5023

Opening Hours

Wednesday 9am - 5pm
Thursday 11am - 7pm
Friday 9am - 7pm

Website

https://www.healthbank.io/p/belinda-symons?tz=Australia%2FAdelaid

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