Calm State Psychology

22/03/2023

Love our new fence!

22/08/2022

When your needs are unmet or ignored, you have to learn to recognize your needs, honor them, and safely share your feelings.

You can learn what you weren't taught or allowed to do.

06/06/2022

We have moved to 175 Young Street, Parkside!
Easy 4 hour parking available on the street.

29/09/2021

17/10/2020

Relationship 101... love this

18/09/2020

Boundaries are so important for any heathy relationship and essential in less healthy ones.

02/08/2020

Looking out for our fellow Victorians

The APS promotes psychology and its positive impact in Australia. Expert members speak on key topics via media campaigns.

23/04/2020

https://www.gottman.com/blog/the-magic-relationship-ratio-according-science

That “magic ratio” is 5 to 1. This means that for every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.

10/04/2020

https://www.gottman.com/blog/coping-with-uncertainty-during-covid-19-an-international-gottman-trainer-shares-their-perspective/

Ambiguity related to the ongoing virus pandemic leads to complicated feelings and overwhelm.