Good Better Best Men

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Good Better Best Men

Supporting men through open groups, programs, workshops, social events, and genuine connection. All men are welcome. Learn more at www.goodbetterbestmen.com.au

We create safe spaces for honest conversations, personal growth, and overall wellbeing. Good Better Best Men is a non-profit organisation committed to supporting men through connection, personal growth, and wellbeing. We create safe, welcoming spaces where men can come together for open men’s groups, guided programs, workshops, and social events. Whether you’re looking to be heard, connect with others, or simply take a step toward a better version of yourself, you are welcome here. Our work encourages honest conversations, emotional resilience, stronger relationships, and real support. We believe that every man deserves the chance to grow, be supported, and feel a sense of belonging—no matter their background or beliefs.

28/11/2025

🎶 BIG NEWS 🎶
Our very own GBBM band Trust the Process is making their live debut this Sunday at Men Leading Change!

Come for the march…
Stay for the music, the vibes, and a whole lot of community fun.

📍 Christies Beach
📅 Sunday 30 Nov
🕚 From 11am

Show up. Sing along. Support the boys.
And enjoy a day that’s all about connection, respect, and positive change.

22/11/2025

“It has transformed my life for the better…”

The man who shared this didn’t walk into a men’s group expecting some big breakthrough.
He just showed up - quietly, cautiously - because something in him knew he needed a change.

Week by week, conversation by conversation, he found it:
A place to talk about things men are rarely given space to say.
A place where honesty isn’t a risk - it’s welcomed.
A place where you are encouraged to be yourself… and grow from there.

That’s what happens in our weekly open men’s groups across Adelaide.
No judgement.
No pressure to “perform” or pretend you’re fine.
Just real men supporting each other through real life.

He’s not the only one who’s walked away feeling stronger, clearer, lighter…
He’s just one of many.

And maybe you could be next.

Free weekly men's groups across Adelaide
🔗 Details at goodbetterbestmen.com.au

👇 If there’s a father, brother, partner, mate or colleague who could use a place like this…
Share this with him.

20/11/2025

As the end of the year starts to speed up, it’s easy to lose yourself in the rush.
Work, family, deadlines, expectations... they all pull at your attention.

But here’s a reminder: you don’t have to carry it all alone.
Our open men’s groups are a space to pause, breathe, and connect with other men who get it.

No pressure. No fixing. Just real conversation.

Come as you are - that’s all that’s ever needed.
🗓 Free weekly groups across Adelaide
🔗 Details at goodbetterbestmen.com.au

19/11/2025

"I'm not perfect, but I'm having a crack"

For the men of Good Better Best Men, International Men’s Day isn’t about perfection - it’s about reflection.
It’s a moment to take stock of who we are, how we’re showing up in the world, and how we can keep doing better.

Because men’s work isn’t easy.
It means having the courage to face yourself - the good, the bad, the messy.
It means being honest about where you’re struggling.
And it means doing it together - with other men who are also having a crack.

This is what men’s work looks like.
This is what change sounds like.

Watch the video to hear what International Men’s Day - and men’s work - means to some of the men behind Good Better Best Men.

17/11/2025

We’d love your input. 💬

As we start planning the year ahead for Good Better Best Men, we want to hear from you - the men, families, and supporters who make this community what it is.

👉 What would you like to see more of in 2026?

Workshops? Gatherings? More open groups? New locations?

Where would you like to see a men's group or Begin the Journey?

Drop your ideas, feedback, or suggestions in the comments below - every voice helps us shape what’s next.

Let’s keep growing, together.

14/11/2025

There’s a lot happening this month - and you’re invited.

From open men’s groups across Adelaide to community events, BBQs, and family fun days - there are plenty of ways to connect, reflect, and be part of something bigger.

Whether you’re looking for support, good conversation, or just a sense of community, our free weekly men’s groups are a great place to start.

And throughout November, you’ll also find us out in the community - speaking, cooking, walking, and connecting at local events.

Swipe through to see what’s coming up, and mark your calendar - we’d love to see you there.

11/11/2025

This month, we’re proud to participate in Men Leading Change - a family-friendly community march at Christies Beach, showing support to end violence in our community.

📆 When: Sunday 30th November
🕚 Meet: 11:00am at Rotary Park, Christies Beach
🚶‍♂️ Walk: To Market Square next to Coles
🎶 Stay: For a free community event - car and motorbike display, food, giveaways, free haircuts, live music, and more.

The Good Better Best Men team will be MC’ing the event, running activities with the community - and our very own band, Trust the Process, will be playing their first gig! 🥁

Come walk with us.
Come stand for something that matters.
Together, we can create real change.

Register your interest here 👉 https://www.trybooking.com/DEJXB

07/11/2025

What actually happens in a men’s group? It’s a question we hear all the time... and fair enough.

A lot of blokes imagine therapy sessions, lectures, or someone trying to tell them how to live their life.
But that’s not what this is.

No, it’s not therapy.
No one’s here to fix you.
And no one’s keeping score.

You sit in a circle with other men.
You talk. You listen.
You realise you’re not the only one carrying it all.

If you’ve ever wanted a space to talk - REALLY talk - our free Open Men’s Groups run every week across Adelaide.
No cost. No pressure. Just good men doing the work together.

👉 Find your nearest group at www.goodbetterbestmen.com.au

05/11/2025

Last week in Brisbane, our Director and Elder, Michael Brennan, represented Good Better Best Men at the National Men’s Health Gathering - sharing how our grassroots work is helping men across South Australia reconnect, reflect, and grow.

Michael spoke about his own journey through struggle and growth - the experiences that shaped Good Better Best Men - and the importance of creating spaces where men can show up honestly and do the inner work.

He left the audience with two powerful invitations:
First, to honour and support the men who create and hold the spaces where men do the hard inner work. Encourage them. Stand beside them.
Second, to take a risk - just as these men do when they step into their own inner work. Advocate for them. Speak up. Fund the work.

Because creating better men takes courage, commitment, and community.

Michael summed it up beautifully:

“Communities without men committed to being their good, better, best man are communities dying.”

31/10/2025

Meet Uncle Bonny.

For 35 years, he’s been walking the path of men’s work - and he says it’s been life-changing.

It’s given him the space to truly understand himself, to embrace every part of who he is, and to explore what it means to be a man in today’s world.

He’s learned courage.
Acceptance.
And how to flow with life, not fight it.

Through this work, he’s discovered that the softer parts of men aren’t weakness - they’re just another side of our strength.
Because being a man isn’t one-dimensional. It’s complex, powerful, and deeply human.

Now, decades on, he brings his wisdom, humour, and heart to the community, guiding other men to explore and embrace the same.

One of our catchphrases is "intergenerational menswork". I dont profess to know all the answers, I am guided by elders in our community who have walked the path, who have lived experience. It's through the sharing of this wisdom that I dont need to relive what they have already learned. It's with the guidance of elders in our community that I become a better man.

Find connection and growth at one of our free Open Men’s Groups across Adelaide.

Real conversations. Real support. Real men showing up for themselves and each other.

Find a group near you and join us - details at www.goodbetterbestmen.com.au

29/10/2025

Celebrating these men who stepped into The Journey... and walked away changed.

They showed up ready to do the work - to be honest, open, and real.

Over three days, they shared stories, shed armour, and found something powerful in themselves and each other.

It’s hard to put into words what happens when men gather like this.
But if you were there, you know - it’s something real.

Men connecting. Men healing. Men growing into better versions of themselves.

To every man who said yes, and to the incredible team who made it all possible - thank you.

You created something unforgettable.

Address

Adelaide, SA

Telephone

+61408404844

Website

https://www.goodbetterbestmen.com.au/

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