Holistic Trauma & Grief Healing

09/03/2026

✨ When was the last time you invested in YOU? ✨

We spend money every week on the essentials of life…

Groceries.
Bills.
Fuel.
School costs.
Everyone else’s needs.

And we don’t question it because we know these things are necessary for life.

But here is something many women forget…

Your health, your nervous system and your mental wellbeing are also essentials.

Rest is essential.
Healing is essential.
Taking time to refill your cup is essential.

Yet so often women place themselves last on the list.

That’s why the Serenity & Soul: A Sacred Reclamation Experience

1 Day Retreat was created.

🌿 Saturday 20th June OR Sunday 21st June 2026

For just $280, you receive a full day experience valued at over $650.

Yes $650 worth of nurturing, healing and pampering for only $280.

Your day includes:

✨ Deep relaxation meditation journeys
✨ Crystal sound bowl and shamanic drum healing
✨ Sacred women's circle and connection
✨ Nervous system support and emotional reset
✨ Pampering experiences and self-care rituals
✨ Nourishing food and refreshments
✨ Time in nature to breathe, rest and reset
✨ Supportive sisterhood with like-hearted women

This is more than a retreat day.

It is a gift to your body, mind and soul.

And here’s something important to remember:

We easily spend $280 on everyday life without hesitation.

But spending that same amount on your health, your peace and your wellbeing can feel uncomfortable.

Let this be the reminder you need:

🌸 Your wellbeing matters.
🌸 Your mental health matters.
🌸 Your nervous system deserves care too.

Investing in yourself is not selfish.

It is essential.

Because when a woman is nourished, rested and supported…

she shows up stronger for everyone in her life.

✨ Saturday 20th June OR Sunday 21st June
Limited places available for this special 1 Day Retreat Experience.

Give yourself the care you so often give to everyone else.

You are worthy of it.
Serenity & Soul: A Sacred Reclamation Experience

09/03/2026

"As I release my grief, I invite love and light back into my life." 💛✨
Insights:
Grief can often feel like a weight that keeps us in the dark, but by allowing ourselves to release it, we open up space for love and light to flow back in. Healing from grief is a journey of rediscovery
where we reclaim our inner strength and embrace the warmth that’s always been waiting for us. 🌟
Take this moment to breathe deeply and remind yourself that love and light are on the other side of release. 💫 Healing doesn’t mean forgetting, it means moving forward with a heart open to new possibilities. 💛
HealingJourney
Holistic Trauma & Grief Healing
Are you struggling with all the emotions of Grief, reach out to Paula Ann Darch Holistic Trauma & Grief Healing for all Trauma and Grief healing and support.

26/02/2026

As i have been feeling deeper into the meaning of why I created this event, I deeply felt it required a change of name. So here it is...

🌿 Serenity & Soul: A Sacred Reclamation Experience
Reclaim your rest. Reclaim your softness. Reclaim yourself.
There comes a moment in a woman’s life when she realizes…
She has been surviving.
Holding everything together.
Carrying everyone else.
Silencing her own needs.
And somewhere along the way…
She forgot herself.
This is why Serenity & Soul has evolved.
This is no longer simply a retreat.
It is a Sacred Reclamation Experience.
A space where women gently lay down the weight of responsibility.
Where your nervous system can exhale.
Where your body remembers what safety feels like.
Where softness is not weakness it is power restored.
This experience is for the woman who:
Feels she must earn her rest
Puts herself last
Has been strong for too long
Quietly wonders if she is allowed to receive
Here, you do not have to perform.
You do not have to hold it all together.
You do not have to be anything other than human.
Through sacred circles, pampering rituals, sound healing, nourishment, and sisterhood…
You begin to reclaim what was always yours:
✨ Rest as your birthright
✨ Softness as strength
✨ Worthiness without condition
This is your return.
Not to who you used to be.
But to who you were before the world told you to harden.
🌿 Serenity & Soul: A Sacred Reclamation Experience
Because you are not here just to endure life.
You are here to feel it.
Serenity & Soul: A Sacred Reclamation Experience
Holistic Trauma & Grief Healing
Trees of Trenance
📍 Location:Trees of Trenance Bugle Ranges
📅 Date: 28th-29th March 2026
💗 Hosted by: Paula Darch
📞 Bookings: 0400668075

Spaces are limited to ensure an intimate, nurturing experience.
If this is calling to your heart—honor that whisper.
Your soul is asking to be cared for.
🌸Come and receive the serenity your soul has been calling for.
Prices vary depending on the room you choose.
For all prices please email -info.holistictraumagrief@gmail.com
https://www.holistictraumagrief.net/.../serenity-soul...

24/02/2026