Aligned Wisdom

Aligned Wisdom Post-graduate qualified Psychotherapist with the International Institute for Complementary Therapists.

Certified Equine Assisted Psychotherapist
Certified Breathwork & Meditation Practitioner

Bring on 2026 🙌🤍✨
01/12/2025

Bring on 2026 🙌🤍✨

01/12/2025

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Grief isn’t just sadness. It’s the long, difficult work of sorting through everything love leaves behind.It drags guilt ...
30/11/2025

Grief isn’t just sadness. It’s the long, difficult work of sorting through everything love leaves behind.

It drags guilt to the surface.
It forces us to look at the moments we wish we’d shown up differently.
It exposes the sharp edges of regret, the unspoken words, the unfinished tenderness.
It brings us face-to-face with the versions of ourselves we were.

And that’s why grief hurts so much—
because it’s not only the loss of someone we loved,
it’s the confrontation with the parts of ourselves we’re afraid to meet.

But here’s the truth:
grief is a purification.

It burns through the illusions.
It strips away the stories we told ourselves.
It shakes loose the shame we cling to as if punishing ourselves could rewrite the past.
It shows us that remorse is just love wearing a mask of self-judgment.

And if we stay with it—if we stop running, numbing, or apologising for our humanity—
grief will eventually peel back the final layer:
the layer where love is no longer tangled up with fear.

Where love becomes clean.
Quiet.
Enduring.
Untethered from guilt or perfectionism.
Untouched by who we “should have been.”

This is the gift hidden inside the ache:

Grief sets love free—not by making us forget, but by forcing us to forgive ourselves.

When we can finally look at our memories without flinching,
when remorse softens into understanding,
when shame dissolves into compassion,
what remains is a love that is pure, fierce, and unbound.

A love that expands instead of contracts.
A love that doesn’t punish.
A love that doesn’t need rewriting—only honouring.

If you’re in the thick of it, don’t rush this part.
The breaking is necessary.
The fire is part of the cleansing.
And on the other side, love becomes something truer than it ever was before.

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26/11/2025

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24/11/2025

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20/11/2025

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19/11/2025

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🌱 Give your teen the tools to build a meaningful, confident future.

The Life Path Program supports young people to discover their purpose, identify their strengths, and learn practical life and career skills — it’s holistic, empowering, and grounded in proven mental-health and leadership practices.

Our facilitators blend psychology, lived experience, leadership coaching, and practical life planning into a truly life-directing experience.

For parents wanting to give their teen a strong foundation for adulthood.
https://mailchi.mp/freeridingnz/qldevents

NEXT AVAILABLE DATES
21-25th January 2026
15-19 April 2026

LIMITED TO 12 PLACES

🌍 Follow us to stay updated on our upcoming programs

👉 Visit freedomyouthau.com
to learn more or support our mission.

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17/11/2025

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15/11/2025

💔 Youth su***de remains one of the leading causes of death for young people in Australia — and rates in South East Queensland are among the highest.

Too many of our young people are struggling with distress, isolation, and a loss of hope.

At Freedom Youth AU, we believe that prevention starts with connection. Our holistic, live-in programs are designed to help young people heal, rediscover purpose, and build the tools to manage life’s challenges — before crisis takes hold.

Together, we can change the story for our next generation. 💚

Learn more or support our mission: freedomyouthau.com

***dePrevention

Breathwork 🤍✨🙏
11/11/2025

Breathwork 🤍✨🙏

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10/11/2025

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🌿 Introducing Freedom Youth AU 🌿

Youth mental health, su***de prevention and life direction programs.

We’re so excited to officially introduce Freedom Youth AU — a registered Australian charity (DRG status) dedicated to transforming youth mental health through holistic, live-in programs based in South East Queensland.

Our mission :
✨ To help young people heal from their past, discover their dreams and rise into a life of freedom & purpose.

Founded by Alycia Burton, an internationally recognised youth mentor who has worked with over 6,500 young people across Australia, New Zealand, and the USA, Freedom Youth brings together a passionate team of holistic mentors, counsellors, psychologists, and volunteers — all united by one vision: to empower the next generation.

✨ Developed with mental-health professionals and lived-experience mentors, our Young Women’s Live-In Programs include:

🧘‍♀️ The Whole Self Project: Holistic Youth Mental Health & Su***de Prevention
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💡 Life Path Program: Career Development & Life Skills for Youth
🐴 Youth Mentoring & Leadership Program: Building Confidence, Purpose & Connection
https://mailchi.mp/freeridingnz/qldevents
🌍 Follow us to stay updated on our upcoming programs

👉 Visit freedomyouthau.com
to learn more or support our mission.

Address

Kersbrook
Adelaide, SA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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