Kangatraining Semaphore and surrounding suburbs

02/12/2025

We’re expanding to include personal training -giving you more support, more guidance, and more ways to reach your goals.
Keep an eye out for session times and opening dates!

18/03/2025

I had another fantastic class with these impressive, amazing women. Did you know that you can participate in Kangatraining with or without your little one, and if they're not fond of the carrier, we have plenty of other options to keep them occupied while you work-out.

15/11/2024

Our community is amazing! Who's coming to get moving with us on Monday? We offer fun, postnatal exercise classes for mums and bubs.

12/08/2024

Yet another chaotic mums and bubs class - the ultimate way to kick off your week with a dash of craziness! We’ve got plenty of entertainment for your older little ones while you get some quality snuggle time with your youngest bundle of joy.

07/08/2024

Delighted to announce that Kangatraining has been selected as a finalist for Franchise Group of the Year, Mental Health Awareness Award, Social Value & Community Impact Award, and People's Choice Medium Sized Business. AusActive's recent news has brought us great joy.

31/05/2024

A massive week dedicated to women’s postpartum fitness, emphasizing the importance of finding a class or exercise routine that caters to both the mother’s body and her baby’s needs.

10/05/2024

Hey, If you’re stuck on a Mother’s Day gift this 10 pass is amazing value. Classes from Pre and Postnatal yoga, Kangatraining, Pilates, Trx, Barre Attack and so much more. Don’t miss out only 30 available 😀

Mothers Day Special – 10 class pass Gift the gift she really wants this Mother’s Day at Largs Bay Health and Yoga, where movement and community come together for mothers.– Give that special mum 10 sessions of their choosing designed to nurture their mind, body...

06/05/2024

Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

Come join in on the fun!

10/04/2024

We are so excited to once again be at the Pregnancy Babies and Children's Expo!

Come along to learn more about Kangatraining, becoming a trainer or just to say hi 👋🏼
We will also have plenty of Ergobaby carriers for you to try or purchase at an awesome kanga special!

Make sure you use discount code 2EXSB9 to receive 50% off tickets! Make sure you tag your friends so they don’t miss out 😱

https://tickets.lup.com.au/pbc-adelaide-2404?&cat=cat-registration