20/04/2026
A lot of girls grow up hearing things like “she’s just shy”, “she’s overthinking it”, or “she’ll grow out of it.”
And over time, that really sticks.
What people don’t always see is how much effort goes into just trying to fit in. Watching others, copying, second guessing what to say or do next.
On the outside, it can look like everything’s fine. But underneath, it can be exhausting.
Over time, that can turn into anxiety, burnout, and feeling misunderstood.
Everyone experiences things differently 💛
But the more we start noticing the quieter signs, the earlier we can support.
💬 Have you seen this or experienced it?
Follow along for more conversations like this