RisingWarrior Yoga

23/12/2022

Here is a capture of the garden that lays out the back of my massage studio. This flower blooms and feels like a gift. I wanted to share this gift with you!

I hope it brings you something for it has risen deep down from the dark deep murky waters perhaps it can inspire you can too!!

It has taken time and is still in the process of being build and constrructed more to come 2023.

It brings me great joy to share with you coming soon my gym/dojo/sharla/massage/dermalogica/energetic healing to come 2023. Looking forward to 2023 🙂

29/07/2022

Went for a walk today. Strolled past a beautiful blooming lavender full of flowers. As we got closer the beautiful aromatic's of the flower surrounded us.

I had to stop and take a minute. The colour also beautiful.

I plucked a flower smelled it and passed to my daughter.

I told her Xena this is mummy's favourite flower. As I finished smelling it I put it under her nose. So she could smell it too. Once it went under her nose she smiled and it was so cute it made my hear boom.

I also told her mummy uses the essence of this flower in massage oil for many years. It is good for calming , acts as an anti depressant, muscle relaxant and anti bacterial, anti inflammatory and can help assist sleep quality. I told her I do hope to one day her using some of the massage techniques I learnt from the Thai's, Indian's and through western and eastern studies.

I put the flower gently beside her she was wide awake and continued the walk. Thought nothing much more of that. Once we arrived home through the high inclines and rustling winds I find her fast asleep clutching the lavender.

I thought I would share this special moment. As a reminder too all Remember to " Stop and smell the flowers". Also maybe you might want to add little lavender in your life having now know how beneficial it may be 💜💙💜

Cant wait to start up again soon. Miss you all hope you are well !!

31/12/2021

Cheers fellow students and followers!

It has been an interesting eventful life changing year for me.

To salute this year I have made fresh homemade strawberry sorbet served with cranberry juice , orange juice, home grown cucumber and mint served on ice. Gin optional.

As I drink this reminiscing over memories and wondering what 2022 is going to have to offer.

I will sit and ponder and set some new goals.

As always woud love to hear from you. What would you like to achieve in 2022? What are your plans and what are you doing to make sure they happen?

Nameste'

Emma

10/09/2021

30/08/2021

Hi all,

Thank you for following my journey. As my lifestyle has changes I will be taking a break from teaching for sometime. Announcement made last session to the students who had attended. I will still however be teaching students 1 on 1, massage and will be online coaching work . 🙏

Namest'

Emma

08/07/2021

Had such an amazing day working in my new space. Absolutely love having the privilege of calling this my office . Feeling blessed to have such amazing clients come through and this amazing custom treatment room. 🙂🙏🤩😍🥰😍🥰🥰

02/07/2021

Great way to start the day Osu! 5 rounds each. Love my training buddies. Sponsor a friend for mental health challenge.

Hold pads for each other on off club training day and feel your mental health feel better and get fit in the process. 🙏

Nameste'

28/06/2021

Yoga as normal tonight everyone!

710 pm start
Rug up to stay warm to prevent injuries. Rehabilitation Hatha style tonight 🙏🙂 see you on the mat

21/06/2021

Reminder Students
No class tonight as we have the AGM meeting. See you next week 🙏

07/06/2021

Sorry everyone I have been held up. No class tonight.

Appologies for any inconvenience.

Nameste'