Inner-Soul Clinic

16/06/2021

The gift of forgiveness! The podcast on Daily Stoic is full of wisdom.

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15/05/2021

Tips for parents to raise physically and emotionally resilient children!

26/04/2021

Book Now!

23/04/2021

Stay Tuned:
We are living a challenging time together - this is a time to be comfortable with unknown and uncomfortable. There is always a hope if we learnt ways to cultivate it.

Mental health challenge can be a hideous enemy with long-lasting health, wellbeing and relationship consequences. Please do use your courage to acknowledge and confront it. Seeking help is a sign of strength. Do not allow your demons to rob your joy and meaning in life.

In therapy, a good number of people ask me – “what’s the point of living like this!” This is an important existential question I wish I had an answer.

I work with people to find their own meaning unique to their personal conditioning. Therapy is a collaboration - I support people to find their own resources help unlearn unhelpful thinking and find intrinsic hope and freedom. In doing so, I integrate evidence-based science and ancient wisdom from different culture and traditions.

In this page, I will routinely share my knowledge, experience and evidence-based self-help strategies from my professional work. Please stay tuned in and shout out if you are struggling and need professional help.

You have a great weekend.

14/04/2021

For Nepalese Community in Adelaide: Inner-Soul Clinic (ISC) is an Adelaide/Australia-based mental health clinic led by a Nepali-speaking mental health practitioner/ psychotherapist.

Treatments/therapies are available for depression, anxiety, relationship difficulties, mood disorders, trauma, complex grief & loss, and general distress, etc.

Support is also available for complex trauma, personality disorders and
limited case management.

ISC employs evidence-based psychological therapies blending Eastern and Western psychological approaches, including Cognitive Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-based Stress Reduction (MBSR), Problem Solving Therapy, among others.

If you are struggling with distress, you are not alone in the fight against your demons. Contact the Practitioner on 0402084375 or innersoulclinic@gmail.com for fully confidential counselling & psychological therapies.

Finally, Inner-Soul Clinic takes this opportunity to wish you all a very Happy Nepali New Year 2078.