Largs Bay-The House Of Mother

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Largs Bay-The House Of Mother

Confidence, support, and community for your pregnancy & motherhood journey

13/11/2025

Between the feeding, the sleep, the hormones, and the “is this normal?” questions — we’ve been there, studied that, and still can’t stop talking about it.

Once you get us going, we don’t stop (and honestly… you don’t want us to). 💁‍♀️

Because this is what we were made for — helping mums feel heard, seen & supported. Always.

🎥 Reel inspo: Jim Carrey typing as God = us replying to every new mum’s 3am questions.

Tag your “mum friend” who is the group chat doula.

11/11/2025

Ready to feel stronger, calmer, and more connected — all in a space made just for mums?

Our 2-week trial pass gives you unlimited access to classes at House of Mother — from Prenatal Yoga and Pilates to Mums & Bubs and KangaTraining.

Move your body, meet your village, and remember what it feels like to do something for you.

Comment TRIAL below and I’ll send you the link!

06/11/2025

Eeeek… we are SO excited to finally share this!
Hypnobirthing Australia - A natural way to a calm & positive birth, is coming to House of Mother — February 2026! 💜

If you’ve ever been told birth is something to fear, let’s rewrite that story together.

Birth doesn’t have to be scary, chaotic, or something you “just get through.”
It can be calm, connected, powerful — and yes, even exciting and fun!

Hypnobirthing teaches you how to work with your body, not against it.
You’ll learn breathwork, mindset tools, and partner techniques that help you feel in control, no matter how your birth unfolds.

Because when you understand what’s happening in your body — and feel safe, supported, and seen — that’s when the magic happens. ✨

Comment “Hypno” below to join the waitlist.
Let’s make birth feel beautiful again. 💫

05/11/2025

Anyone else sleep like this all night?
Because same, mama. 😂

If your nights look a little too much like this — constant feeding, contact naps, sore b***s, or wondering if your baby’s ever going to unlatch — you’re not alone (and it doesn’t have to stay this way).

Book a 1:1 Lactation Consult — where we can troubleshoot feeding, improve latch + comfort, support supply, and help you feel confident again.

In-home/ studio or online options available
$99 sessions
Adelaide + surrounds

26/10/2025

What’s on this week at House of Mother
Movement, laughter, connection — and maybe a coffee after class ☕

Try as many classes as you like with our 2-week trial pass — the perfect way to find what feels good for you + your bub.

Comment "TRIAL" to get the link xx

23/10/2025

Boss baby knows.....

Calm is the new power move.

Big things are coming to House of Mother in 2026…

22/10/2025

Because every mother deserves a place to land. 💫

At House of Mother, your 2-week trial pass is an invitation —
to move, to breathe, to connect, and to feel supported through every season of motherhood.

Try any of our classes —
🤍 Prenatal Yoga
🤍 family friendly Pilates
🤍 Strength Training
🤍 KangaTraining
🤍 Mindful Movement & more

It’s your chance to find what feels good, meet your village, and remember — you don’t have to do this alone.

✨ 2-Week Trial Pass —
DM “TRIAL” to start your journey at House of Mother, Largs Bay Health & Yoga.

19/10/2025

Our bodies remember what our minds try to forget.

1:1 Somatic Healing Sessions with Em are a space to slow down, reconnect, and gently release what’s been stored in the body — whether that’s tension, overwhelm, or emotional fatigue from the mental load of motherhood.

Through breathwork, nervous system regulation, and body-based awareness, Em helps you move from survival mode into a deeper sense of safety and ease.

✨ Because healing doesn’t just happen in the mind — it happens in the body.

📍 Available at House of Mother
💬 Comment HEAL or message us to book your session.

17/10/2025

1 in 7 new mums experience postpartum depression —
and far too many try to face it alone.

If you’re feeling overwhelmed, teary, disconnected or unlike yourself — please know this is not your fault, and you don’t have to do it alone.

✨ Reach out for support:

📞 PANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306
📞 Lifeline — 13 11 14
📞 Beyond Blue — 1300 22 4636

And if you’re local to South Australia, reach out to your GP, midwife, or places like House of Mother — we see you, and we’ll help you find the right care.

You deserve to be held, too.

Address

2/435 Military Road Largs Bay
Adelaide, SA
5016

Website

https://largsbayhealthandyoga.com/the-house-of-mother-prenatal-and-postanatal-workshops/?fbclid=IwAR35b1GKCXc3TiaLvldFgy

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