What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm

Reformer Plus

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Australia
Adelaide, SA
Reformer Plus

We are a Reformer Pilates Studio and Physiotherapy service located in the southern suburbs of Adelaide, Australia.

23/04/2026

POV: You’ve never been more in love…🧦💕
Grip, comfort, and seriously cute styles
Find your perfect pair at both of our studios, with a range of different designs to match your vibe ✨

Trust us… once you try them, there’s no going back 😉

18/04/2026

You don’t need experience to start—just the willingness to try 💚
Reformer Pilates isn’t about being perfect, flexible, or “fit enough.” It’s about showing up, learning something new, and giving your body the chance to feel stronger, longer, and more connected.
Everyone starts somewhere… and this is your sign to start here.
Come as you are. We’ll guide you every step of the way ✨

17/04/2026

Start your Saturday with something that actually fills your cup 🤍✨
Movement, breath, strength… and that feeling when you walk out knowing you did something just for you 💫
This weekend:
🌿 Seaford with Anna
🌿 Reynella with Jenny (8am is already fully booked)🙌 but there are still spots in our later classes waiting for you 💛
Don’t miss your moment — come move, reset, and step into your weekend feeling amazing 💕
👉 Book your class now ✨

15/04/2026

No matter where you’re starting from, you belong here 🤍
Young or young at heart ✨
First-timers or long-time lovers of movement 🌿
Mums, daughters, friends—side by side 🤍
And somewhere between the springs and the stretches,
strangers become familiar faces…
and familiar faces become friends 💫
Because this is more than a workout—
it’s a space to connect, to feel supported,
and to be part of a community that grows together 🫶

12/04/2026

The little details and small steps matter more than we think—they all add up when we’re working toward real results ✨
Here’s a simple but important guide on how much water to drink before, during, and after your Pilates class 💧 Take a moment to read through the benefits and begin your practice with more awareness and care for your body 🧘‍♀️
When you start applying even small habits like this, you’ll begin to notice a real difference—not just in your performance, but in how you feel in your body 🌿

11/04/2026

A reminder that low impact doesn’t mean low intensity 💪✨ at Reformer Plus we use resistance and slow, controlled movements to build strength without putting stress on your joints 🧘‍♀️ It can help improve posture, reduce back pain, and boost body awareness 🌿 Strong, supported, and intentional — exactly how movement should feel 💚

08/04/2026

Hey reformer lovers 💫
Just a little reminder of who’s bringing the energy to the studio tomorrow Thursday! There are still a few spots left, so if you’ve been thinking about booking in… this is your sign 👀✨
And it gets even better — our single class price dropped last week 🎉 Now only $22 🤩🥳

Come and experience it for yourself. Feel the burn, embrace the shakes 😜, and walk out with that unbeatable mix of calm and total body satisfaction. There’s honestly nothing like it 💛

We can’t wait to see you in the studio!

02/04/2026

Welcome to the team Tyler!!!
Tyler loved pilates with Reformer Plus so much that she got qualified and is now teaching for us!!
Tyler has a background as a PT and a massive pilates enthusiast. She’s creative and loves to push her clients to achieve their goals of improving their strength and feeling their best.
Her personal motto: Leave the class feeling better than you arrived.
You’ll see Tyler at our Old Reynella studio on Monday and Thursday afternoons and also Thursday mornings from April 9th.
Come in to see Tyler at Old Reynella, you’ll love her classes and her enthusiasm.

01/04/2026

Happy Easter 🐣 everyone!

We hope you’re enjoying a beautiful long weekend with your loved ones 💓
Just a little update from us — we’ll be open on selected days across the Easter period, with some closures in between.
Swipe through to check our class schedule, opening hours, and to see where spots are still available ✨

If you’re looking to stay moving, feel strong, and find balance this season, we’d love to see you in the studio. Plus, our classes are now available at lower prices — the perfect time to book in and secure your spot 💚💚

Address

7/197 Old South Road
Adelaide, SA
5162

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm

Website

http://www.reformerplus.com.au/

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