Reformer Plus

Reformer Plus We are a Reformer Pilates Studio and Physiotherapy service located in the southern suburbs of Adelaide, Australia.

Reformer Pilates myths… let’s clear them up 👇“It’s only for young people.”“You have to be already fit.”“It’s slow and bo...
21/02/2026

Reformer Pilates myths… let’s clear them up 👇
“It’s only for young people.”
“You have to be already fit.”
“It’s slow and boring.”
Nope.
It’s for every body, every level — and trust me, there’s nothing boring about shaking muscles you didn’t know you had 🔥

Strength starts at the core and builds outward. ⚡Controlled movement. Deep burn🔥 Real power 💪🏼This is your sign to train...
18/02/2026

Strength starts at the core and builds outward. ⚡
Controlled movement. Deep burn🔥 Real power 💪🏼
This is your sign to train smarter.

Your body is capable of so much more than you think 🤩After just 10 Reformer Pilates sessions, you’ll feel stronger and m...
14/02/2026

Your body is capable of so much more than you think 🤩
After just 10 Reformer Pilates sessions, you’ll feel stronger and more in control of your movement ✨
Imagine the results at 20 🤸🏼‍♀️

✨ Check out Part 1 of the biggest myths about Reformer Pilates and discover the truth for yourself 💪🤍Ready to feel the d...
12/02/2026

✨ Check out Part 1 of the biggest myths about Reformer Pilates and discover the truth for yourself 💪🤍
Ready to feel the difference? Start booking your class today! 🤗✨

Week one of our Summer Challenge is underway 💛🌞This challenge is all about consistency—getting to class 🧘‍♀️, staying hy...
07/02/2026

Week one of our Summer Challenge is underway 💛🌞
This challenge is all about consistency—getting to class 🧘‍♀️, staying hydrated 💧, and moving your body with daily walks 🚶‍♀️
Keep it up and don’t forget to tag us in your photos 📸✨

💪💛

Summer Challenge is officially ON at the studio! 🥳Ready to level up your strength, consistency, and confidence?Crush you...
04/02/2026

Summer Challenge is officially ON at the studio! 🥳
Ready to level up your strength, consistency, and confidence?
Crush your classes, stay committed, and you could win a Gold Membership per studio ✨

30/01/2026

🙋🏼‍♂️🙋🏻‍♂️ Hubby/boyfie, if you’ve made it to this reel…it’s officially time to support your girl’s Pilates era ✨ She’s out here stretching muscles she didn’t even know she owned 💪🏼😄

26/01/2026

Who wouldn’t love Pilates and the magic circle? ⭕️ This simple tool adds gentle resistance that fires up your inner thighs, glutes, and core. By pressing or squeezing the circle, your muscles stay engaged and your alignment improves. Small tool, big results. 💪✨

Address

7/197 Old South Road
Adelaide, SA
5162

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 1pm

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