07/11/2025
I’m Steph and I’m your Naturopath & Reiki practitioner for hormones, vaginal health, fertility, mental health, and digestion. I help people who are stressed and busy to heal their nervous systems and diminish anxiety, improve their digestion, correct their hormones and increase energy by implementing achievable diet and lifestyle changes and herbal medicine so they can feel bursting with energy, light, and comfortable in their bodies again.
I absolutely love helping people remove the obstacles standing in the way of restoring balance and feeling well again. All treatment is guided by Naturopathic principles, bridging the gap between traditional healing systems and modern scientific research.
If you’re currently experiencing health issues that feels hard to manage - I see you, because I’ve been you. My own health conditions have been my biggest teacher, and my motivation for helping people uncover why they aren’t feeling like themselves. Through my experience as a Yoga and Meditation teacher and Reiki practitioner, I have developed a kind and loving approach to health. I help people create sustainable and achievable change by seeing and understanding all aspects of a person, not just their physical body.
If you’re ready to shift some of those uncomfortable symptoms and start living an aligned and authentic life again - it’s possible, and I’m here to help you do that.
You can begin working together by booking your initial appointment via the link in my bio.
