Pranay Arna

10/09/2025

Our first retreat

Music started this journey for me, without a festival space inviting workshops to share alternative styles of moving through inner troubles, pranay arna would have never begun and breathwork never found a youngin that needed it. Over the years that I have attended these gatherings I have always had experiences so big and perspective changing that I've felt like a new person on the return home. This usually lasts about 3 weeks and then old patterns start trickling back into everyday life creating a confusing and almost dependant relationship with these events, like it was either one way of the other. "Back to reality" or "back to the real world" became terms that endorced a disconnection from reality and a separation from people who hadn't experiance environments that shared the same freedom of expression and acceptance.

I believe, at my core, in the importance and power these events can have on the world, so much so that I've committed a great deal of my life to them and plan on doing so until I'm to frail to leave a bed (even then) but this dissonance at the "end" of the process needs to addressed.

So a chance to Reconnect with the shifts that happened after some time back in the day to day, to Intergrate the freest version of ourselves into the version we face the world with on a daily basis, how can life feel like those 3 - 4 days of settling into our personal authenticity. What dose that feel like in ours minds, bodys and souls?

To ask what would the world look like if we all lived in the harmony felt inside the festival space seems to overwhelming of a concept and feels like to large and unattainable of an idea. But to ask ourselves "what would my life look like if I lived in that level of harmony"

The team that are working on this are absolutely people that understand this feeling and we are so excited to create this space.

wavecult
The Embodied Space
Story of a stone

23/08/2025

As the dust settles from Imbolc and the changes in myself since that event settle and begin to integrate, I feel the time for sprouting, the winters gift as the season of flowering begins its bloom. The restructuring and solidifying of my personal and project’s foundations have inspired a more defined vision of the future and over the next few weeks and months I’m so excited to put these shifts out into the world. I’ve been sitting on this for a while, and it feels like a good time to release it out into the world. The winters not yet over and there are still some processes to tidy up but I can feel the joyfulness and lightness of spring encroaching, As the colder months can often ask for more stillness and pulling back from fiercely charging into aspirations, slowing down life’s pace and reflecting on growth, they water the foundations for new ideas and strengthening of the existing, sometimes in form of new metaphorical limbs.

This symbol represents flow, of emotion, of authenticity, of focus, coming back to center after moving through a process. The pattern and colour earthy and grounded, acknowledging the organic nature of life’s heavy challenges and simplistic beauty, hypnotic in its reoccurring pattern and central focal point.

Thanks at for working with me on this, when I saw this style of art and Tims uniqueness in it I knew he would be able to capture how I wanted this to look and feel, couldn’t have had a more perfect artist thank you so much.

As this goes out I’m also opening my books for 1 on 1 clients again for single sessions at the moments but have some longer programs in the works. Also for group sessions keep your calendars open for the 20th of September (Especially if you where at Imbolc ), Integration sets a solid scene. I will also change my weekly free online group to Prayna Arna Community and will release online events on an organic bases. If you are interested in booking an appointment message me and we will go from there 🙂

With Love and Excitement,
Joshua.

28/04/2025

Tonight's free session will be focusing on a consistent rythmic breath. These teqnuiqes are where some incredible release and mental clarity can come from.

Join me from six on the facebook live in the link below.

https://www.facebook.com/groups/1267829801428108/?ref=share&mibextid=NSMWBT

25/04/2025

The stillness of autumn has well and truly approached us and with it changes in our external and internal world. To introduce may I present an event intended to bring forward the parts of ourselves that need healing in order to be at the helm of creating the lifes we build for.

All the ceremonies I hold are a invitation to walk beside eachother while we change the disempowering narratives we've embedded into our lives up until now and guide ourselves through our own transformational journeys.

The child within us is responble for the play in our lives directly affecting our creativity and to dream a life soaked in passion and purpose a healthy relationship with this part of ourselves is as important as the ability to act responsibly and with wisdom. The practices and meditations used in this experience will focus on integrating just that.

18 spaces are available for this journey, if this is what your soul is calling for, this is what mine is called to offer.

🤍🤎🧡🤎🤍

Ticket details in the event.

Breathwork and Meditation Facilitator

23/04/2025

Hey guys have had some slots open up for some 1 on 1 breathwork sessions over the next week. If your looking to shift some energy or gain some inner insights I'm offering my services at an ester special of $100 a session for this period only.

Contact me for further info and to set uo session times

Much love 💓