The Physio Society

13/11/2025

Professional Development • Return to Run with Matt Evans
Had the privilege of hosting Matt Evans, Physical Performance Lead from the , who shared his insights and principles on returning to running post-injury. We explored return-to-run preparation, drills, movement patterns, loading progressions, and athlete readiness, with plenty of valuable takeaways to enhance our rehab approach. Thanks, Matt, for an engaging and informative session!

10/11/2025

Physiotherapist • Daniel
Physio Dan has spent the weekend upskilling completing his Sports Physiotherapy Level 2 Course. Look forward to seeing his knee knoledge and skills in action at The Society.

09/11/2025

23/10/2025

Admin • Klara
Meet newest friendly face behind the desk at The Society, Klara! You may have already spotted her on the admin team over the past few weeks but be sure to say hi next time you’re in!

20/10/2025

Physiotherapist • Lauren Bendo
She's Back! Physio and Director, Lauren Bendo is back at The Society after supporting the Australian Under 21's Netball team at their world cup in Gibraltar (plus a little extra European downtime!). Bookings available online

19/10/2025

Physio Update • Specialised Tennis Physio
He's back! After two series on the Physio and Director, Andrew is back in clinic at The Society. Drawing on his extensive experience in elite sport and Tennis he will have you playing your best and playing like you're on tour!

15/10/2025

Classes • The Society Difference
Our classes are led exclusively by qualified physiotherapists with expertise and passion in both Clinical Pilates and Gym Rehabilitation . We offer small groups to individualise your session and give you the attention to continue to progress with your abilities and goals. Our sessions are all claimable on private health.

13/10/2025

Care • At The Society, we believe great care starts with listening. We take the time to understand your story, your concerns, and your goals, because when you feel heard, your rehab becomes truly individualised. Your journey is unique, and we’re here to support it every step of the way.

12/10/2025

Rehab • More Than Recovery
Rehab isn’t just about getting back on your feet - it’s about rebuilding strength, restoring confidence, and setting you up for long-term health. At The Society, we tailor every program to your goals so you can move better, feel stronger, and return to the things you love.

09/10/2025

Rehab • Not Always Linear
Recovery doesn’t always move in a straight line. Some days you’ll feel progress, other days may feel like a step back, and that’s completely normal. At The Society, we support you through every stage, adjusting your plan and celebrating the wins (big and small) along the way. Rehab is a journey, and we’re with you for it.

06/10/2025

Form First • Pilates with Purpose
In our Clinical Exercise Classes, it’s not about how many reps you do - it’s about how you do them. At The Society, we focus on form, alignment, and control to make sure every movement is safe, effective, and tailored to your body. Quality over quantity, always.