Sarah Walsh Nutrition

12/02/2024

06/02/2024

23/01/2024

SNEAK PEEK 👀😄
Anti-Inflammatory Eating Made Easy
It all starts at the end of this week!

03/01/2024

✨✨ THE ANTI-INFLAMMATORY RECIPE CLUB ✨✨
I’m gonna share some of my fave QUICK and EASY recipes.
And we’re gonna chat all things new anti-inflammatory foods 🍍
But not only that…
The agenda is all about setting yourself up for success in 2024 by:
-> Kickstarting your motivation 💪
-> Setting your clear intention 👏
-> Creating your action plan 👌
I’ll be there LIVE to answer all of your questions and give you the support you need.
Oh and the best part… It’s FREE.
Who wants to join? Comment below 🙋🏻‍♀️😄

31/12/2023

✨🌟 HAPPY NEW YEAR! 🌟✨
Wishing you a happy and healthy 2024 🥰

24/12/2023

✨⭐️ MERRY CHRISTMAS ⭐️✨
Whatever that means for you 🥰 - wishing you all the joy, love and laughter

21/12/2023

14/12/2023

25/10/2023

Sometimes the difference in feeling better is:
1. Just making it to the supermarket to fill the fridge with fresh food 🍎🛒
2. Just doing 10 mins of stretching in front of the TV 🙆‍♀️📺
3. Just drinking that extra glass of water 💧

Which one are you gonna do today? Tell me below 👇😄💪

17/10/2023

The 3 reasons why I don't recommend restrictive diets for aches and pain

10/10/2023