Tina Shettigara's Joy Page

Tina Shettigara's Joy Page Teacher and guide: Meditation ~ Yoga ~ Somatic movement ~ Non-dual Shaiva Tantra ~ iRest® (IRI Certified teacher) ~ Embodied Awakening ~ Pathways to Joy

"I felt knowledge and the unity of the world circulate in me like my own blood."- Hermann Hesse, Siddhartha
06/03/2026

"I felt knowledge and the unity of the world circulate in me like my own blood."
- Hermann Hesse, Siddhartha

"Light will someday split you open."- Hafiz
05/03/2026

"Light will someday split you open."
- Hafiz

A coud of thought bubbles surround a person doing relaxation after yoga class, for example "I really need to get a hai...
04/03/2026



A coud of thought bubbles surround a person doing relaxation after yoga class, for example "I really need to get a haircut", "don't fart", "Do my feet smell bad", "Unexpected item in bagging area" and so on.

"Fill your hearts with compassion, then alone God can shine within."- Amma
03/03/2026

"Fill your hearts with compassion, then alone God can shine within."
- Amma

"The Highest Divinity is the Light of Consciousness (prakāśa). which has reflectivity (vimarśa) as its essence."Parā-Prā...
02/03/2026

"The Highest Divinity is the Light of Consciousness (prakāśa). which has reflectivity (vimarśa) as its essence."
Parā-Prāveśikā translated by Hareesh Wallis

"This is a GOD as it gets."Hareesh, Christopher D. Wallis
28/02/2026

"This is a GOD as it gets."
Hareesh, Christopher D. Wallis

"Breathe in the moment, exactly as it is. Love changes everything by leaving everything unchanged."- Jeff Foster
27/02/2026

"Breathe in the moment, exactly as it is. Love changes everything by leaving everything unchanged."
- Jeff Foster

"Remember for just one minute of the day, it would be best to try looking at yourself more as God does, for She knows yo...
26/02/2026

"Remember for just one minute of the day, it would be best to try looking at yourself more as God does, for She knows your true royal nature."
- Hafiz

Doggy yoga instructor
25/02/2026



Doggy yoga instructor

"Awareness, free and independent, is the cause of the performance of everything."- Sutra 1 Pratyabijña-hṛdāya by Rājānak...
24/02/2026

"Awareness, free and independent, is the cause of the performance of everything."
- Sutra 1 Pratyabijña-hṛdāya by Rājānaka Kṣemarāja translated as The Recognition Sutras by Christopher D. Wallis

" Surrender is letting go of perceived control over that which you never had control over in the first place."
23/02/2026

" Surrender is letting go of perceived control over that which you never had control over in the first place."

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Adelaide, SA

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