Heal Focus Podiatry

Heal Focus Podiatry Custom Orthotics | Heel & Arch Pain
| Bunion & Toe Pain | Children's Podiatry

Achilles pain holding you back?Tight calves, sudden load changes, flat or high arches, or poor footwear can all overload...
08/04/2026

Achilles pain holding you back?
Tight calves, sudden load changes, flat or high arches, or poor footwear can all overload this hardworking tendon.
Let’s fix it before it becomes chronic.

Did you know you can book your podiatry appointment online?No calls, no waiting — just quick, simple booking when it sui...
05/04/2026

Did you know you can book your podiatry appointment online?
No calls, no waiting — just quick, simple booking when it suits you 🙌
Head to our website at healfocuspodiatry.com.au

We will be closed across the Easter weekend from April 3rd- April 6th. Reopening with usual hours on Tuesday 7th April a...
02/04/2026

We will be closed across the Easter weekend from April 3rd- April 6th.
Reopening with usual hours on Tuesday 7th April at 9am.
Wishing everyone a happy and safe Easter!

Little feet, big importance 👣 Kids’ feet grow and change so quickly.Today we’ve seen everything from flat feet to growin...
01/04/2026

Little feet, big importance 👣 Kids’ feet grow and change so quickly.

Today we’ve seen everything from flat feet to growing pains to tip-toe walking.

A quick foot check can help catch things early, ease pain, and support confident movement as they grow. If your child says their feet or legs are “sore” or “tired,” it’s worth getting them checked.

That tiny spot that feels like you’re walking on a pebble?It’s often a corn — a small area of thickened skin with a hard...
29/03/2026

That tiny spot that feels like you’re walking on a pebble?
It’s often a corn — a small area of thickened skin with a hard core pressing into deeper tissue.

✨ The good news? They’re very treatable — and relief can be almost instant once that pressure is removed properly.

"Slide into comfort, step up your style 👣Stocking Archies slides & thongs – feet will thank you!"
25/03/2026

"Slide into comfort, step up your style 👣
Stocking Archies slides & thongs – feet will thank you!"

Thick nail? Painful nail? Discoloured nail?You don’t have to live with it.Assessment ✔Clear explanation ✔Treatment plan ...
21/03/2026

Thick nail? Painful nail? Discoloured nail?
You don’t have to live with it.

Assessment ✔
Clear explanation ✔
Treatment plan ✔

We’re here to fix feet — and that includes nails.

If every step feels like you’re walking on a pebble…If heels or flat shoes both hurt…If you’re avoiding long walks becau...
18/03/2026

If every step feels like you’re walking on a pebble…
If heels or flat shoes both hurt…
If you’re avoiding long walks because of forefoot pain…

You don’t need to “just live with it.”

Let’s get you back to moving comfortably.

Not all orthotics are “set and forget.”Ever wondered what an orthotic adjustment might look like 👀✔️ Fine-tuning arch he...
17/03/2026

Not all orthotics are “set and forget.”

Ever wondered what an orthotic adjustment might look like 👀
✔️ Fine-tuning arch height
✔️ Adjusting heel height
✔️ Checking fit inside different shoes
✔️ Watching gait after changes

Needs change over time. Regular reviews help keep your orthotics working at their best 🙌

Big toe pain can sneak up on you, and it’s not always a bunion! 😮Other common causes include:➡ Gout or arthritis – joint...
11/03/2026

Big toe pain can sneak up on you, and it’s not always a bunion! 😮

Other common causes include:

➡ Gout or arthritis – joint inflammation that can flare up suddenly
➡ Sesamoid injuries – tiny bones under your big toe causing sharp pain
➡ Turf toe – overextension from sports or repetitive movements
➡ Capsulitis – irritation of the joint capsule causing discomfort

Early assessment can prevent worsening problems and get you moving comfortably again!

👣 We’re currently welcoming new patients – your feet deserve care!

Ready for the clinic day ahead 👀 Let's look ahead and see what is booked in for today!• Heel pain • Ball of foot pain• B...
08/03/2026

Ready for the clinic day ahead 👀 Let's look ahead and see what is booked in for today!

• Heel pain
• Ball of foot pain
• Bunion management
• Orthotic fitting

We love no two appointments are ever the same here!

It’s been a little quiet on here… but I’m back 👋If foot pain has been slowing you down — whether that’s your training, w...
04/03/2026

It’s been a little quiet on here… but I’m back 👋

If foot pain has been slowing you down — whether that’s your training, work days, or keeping up with the kids — you don’t have to push through it.

I help with heel pain, bunions and toe pain, helping everyday movers get back on their feet with confidence.

If you’ve been putting it off, this is your sign.
Appointments available now 👣

Address

Shop 3, 73 Partridge Street, Glenelg South
Adelaide, SA
5045

Opening Hours

Monday 9am - 2:30am
Tuesday 9am - 6am
Wednesday 9am - 2:30am
Thursday 9am - 6am
Saturday 8am - 10am

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