Southbound Gym

Southbound Gym World class training facilities with a great variety of equipment. Our 12 week challenges have been
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Personal Training & Fitness Consultations
Sports Performance,Work cover Accredited programs
Weight Loss & Nutritional Counselling
Group Classes,Spin,Aerobic's,Cardio TTB,Circuit,Step, Boxercise,Fitball, Pilates,Barblast, Yoga,Cross Fit,BootCamp
Sports & Remedial Massage Therapy
Rehabilitation & Preventitive Injury
Sports Supplements,Clothing,Vitamins & Training Accessories

$3 dollar scoop of the new Max’s protein available now🔥, or get a free scoop with any shaker cup purchased 💪
26/03/2026

$3 dollar scoop of the new Max’s protein available now🔥, or get a free scoop with any shaker cup purchased 💪

25/03/2026

Up your squat game with the new Panatta Power Squat! - Tom demonstrates our latest addition to Southbound Mega Gym 💪


🚨Grab Any Max’s Pro Series WPI and walk away with a FREE 200g Creatine! While stock lasts😄💪
20/03/2026

🚨Grab Any Max’s Pro Series WPI and walk away with a FREE 200g Creatine! While stock lasts😄💪

Forget your shaker? No stress we got you sorted. Grab a Max’s shaker for only $10 or FREE when you purchase a Max’s prot...
17/03/2026

Forget your shaker? No stress we got you sorted. Grab a Max’s shaker for only $10 or FREE when you purchase a Max’s protein💪🏋️

Needing a new supplement? Creatine is a great supplement we have down at Southbound, It works by increasing the amount o...
10/03/2026

Needing a new supplement? Creatine is a great supplement we have down at Southbound, It works by increasing the amount of phosphocreatine stored in your muscle cells. This helps regenerate adenosine triphosphate (ATP), which is the main energy source used during a short high intensity excercise. As a result, muscles can produce energy faster, improving strength, power and performance for your workouts 💪

06/03/2026

A quick demonstration on our brand new leg press we have down at Southbound Mega Gym. Come on down and give it a try today 💪

Reminder that we are closed this upcoming Monday for the public holiday, enjoy your long weekend everyone 💪😀 Make sure ...
06/03/2026

Reminder that we are closed this upcoming Monday for the public holiday, enjoy your long weekend everyone 💪😀
Make sure you have your 24/7 access fob 😁

Unfortunately tonight’s 7.30 pm HIIT class is cancelled tonight as Tom is not feeling well. Please feel free to join Bac...
26/02/2026

Unfortunately tonight’s 7.30 pm HIIT class is cancelled tonight as Tom is not feeling well. Please feel free to join Back to Basics at 6.30 pm or to do your own workout. 🏋️

February updates: Brand new leg press and adjustable pendulum squat machine has been added to the gym. Double Time speci...
12/02/2026

February updates: Brand new leg press and adjustable pendulum squat machine has been added to the gym. Double Time special will be available for purchase which includes 6 month of membership for $249.00, which can be used for yourself or split between 2 people for 3 months each.💪

Reminder we are a shut on Monday due to the public holiday, enjoy your long weekend 💪🔥
23/01/2026

Reminder we are a shut on Monday due to the public holiday, enjoy your long weekend 💪🔥

Big shoutout to our Christmas hamper winner Keith!Keith & his wife Sonia have been putting in the hard yards in the gym ...
06/01/2026

Big shoutout to our Christmas hamper winner Keith!
Keith & his wife Sonia have been putting in the hard yards in the gym recently.

Still time to get in on our one month special for $49 to start your fitness journey. 💪🔥

Keep the Holiday Vibes Going - With our once a year deal for only $49 for one month membership 🎄
29/12/2025

Keep the Holiday Vibes Going - With our once a year deal for only $49 for one month membership 🎄

Address

39 Lindsay Road
Adelaide, SA
5160

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