02/08/2023
Just a reminder to all that it is ok to be human, it is ok to say no, no to something your unsure of doing, something that doesn't feel right, a shift if you are tired, sometimes we need to take the time to stop for a few minutes, a day and rest our body and soul.
It's completely ok to ask for help, you don't have to feel like you have to do everything by yourself, if you need some help and support then ask.
Not every day is going to be the best day ever, some will feel like the worst and that nothing is going right, we all have these days and we all get through them one way or the other, with help from others we can get through.
Most of all be yourself, we are all human and we all need to have an understanding of each other, to support others and be there for others when they need support.
