Adelaide Yoga Therapy

Adelaide Yoga Therapy Adelaide Yoga Therapy linking Body, Breath & Mind Health & Wellness through Yoga of the heart

01/11/2025

It’s sometimes difficult to put into words an experience.
Last week I had the privilege to spend time with a small group of women on the beautiful Murray River at the River Connections Retreat Centre, Wellington facilitating what I called The River of Stillness Retreat.

What a beautiful weekend filled with meditative practices, space, reflection, wonderful wholesome, home cooked meals and time to unwind from the busy-ness of life.

I am so grateful to the women who stepped out of their “normal” and into trusting the call of the heart to connect with something a little deeper and more intimate for their soul. Gratitude to Judy for the amazing food that nourished us and for the safe space that is River Connections, a place where you can feel the sacredness of Mother Earth and the gently flow of our mighty river.

Address

127b Goodwood Road, Goodwood
Adelaide, SA
5034

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61427778431

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Our Story

Adelaide Yoga Therapy specialises in individual Yoga Therapy sessions, offering a unique approach to wellness.

The aim of Adelaide Yoga Therapy is to empower the individual to begin to understand their body through the practices found within the foundations of Yoga and to come to trust in them self.

We offer both individual and small group classes which assists each person to begin at their own starting point, and step over time towards their goal of well-being.

Yoga taught by the ancients was within a teacher-student relationship.....At Adelaide Yoga Therapy this is our personal approach to Yoga for Health and Well-being.