Steph McInnes Nutrition

Steph McInnes Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Steph McInnes Nutrition, Nutritionist, Adelaide.
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🍏Nutritionist (BNutFoodSci & GradCertHumNut)
🍋In home meal preparation session

I help women over 30 achieve sustainable weight loss and build lasting, positive habits for life.

I can do hard things, and so can you 🤍
03/12/2025

I can do hard things, and so can you 🤍

A little life update.. because I always want to bring you along on my journey 🩷
27/11/2025

A little life update.. because I always want to bring you along on my journey 🩷

2026 is your year to stop guessing, and finally start nourishing yourself in a way that actually feels good. If you’re c...
25/11/2025

2026 is your year to stop guessing, and finally start nourishing yourself in a way that actually feels good.

If you’re craving clarity, confidence and support with your nutrition… this is your sign.

Let’s build habits that last, meals that fuel you and a lifestyle that feels effortless - not exhausting.

Your healthiest& happiest year starts now.
DM the word FOOD to find out my support options 💛

There is something truly remarkable about supporting these participants.Services available:🩷 Meal prep & delivery - suit...
24/11/2025

There is something truly remarkable about supporting these participants.

Services available:
🩷 Meal prep & delivery - suited to your preferences!
🩷 In home meal prep - to give you the skills to be more independent.
🩷 Nutrition support - putting it all together to make sure you understand what portion sizes you need & that you are moving towards your health goals.

If you’d like to be on the waitlist for January - DM the word FOOD to organise a free phone consult with me. I would love to support you or someone you love 😊

Take a weekend just for YOU 💛Imagine stepping away from the noise, the to-do lists and the endless “shoulds” - and givin...
22/11/2025

Take a weekend just for YOU 💛

Imagine stepping away from the noise, the to-do lists and the endless “shoulds” - and giving yourself permission to breathe, move and nourish your body and mind.

My weekend wellness retreat is all about:
💛 Reconnecting with your body
💛 Finding calm in movement and mindfulness
💛 Enjoying delicious food without guilt
💛 Being in a fully inclusive, safe group of amazing individuals

It’s not being selfish, it’s necessary!

Spaces are limited - this is your sign to treat yourself, because you deserve it. 🌿

Address

Adelaide, SA

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