Willow Tree Psychology and Wellbeing

13/02/2026

Reaching out for support is a positive step — not a last resort.

Whether you’re supporting your child, navigating personal challenges, or seeking assessment services, our team at Willow Tree Psychology & Wellbeing is here to help.

Taking that first step can feel difficult — but you don’t have to do it alone.

🟢 Appointments available now

📞 8233 0828
🌐 www.willowtreepsychology.com.au

12/02/2026

Looking for psychological support without long wait times?

We currently have immediate appointment availability for:

✔ Children & Adolescents (9–17 years)
✔ Adults & Older Persons (18+ years)
✔ Cognitive & Educational Assessments (Child & Adult)

Our experienced psychologists provide evidence-based, compassionate care tailored to individual needs.

If you’ve been considering reaching out, now is a good time to book.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

08/02/2026

Limited places remaining ✨
Our February 2026 DBT Skills Group.

If you’ve been thinking about starting DBT, this is your moment to take the first step.
Build practical skills to manage emotions, reduce stress, and improve relationships in a supportive group setting.

🗓 Starts: 11 February 2026
🕑 Wednesdays | 2:00 – 4:30 PM

Contact details:
🌐 www.willowtreepsychology.com.au

📞 8233 0828

07/02/2026

Small skills. Real change. 🌱

Learning DBT isn’t about fixing yourself -
it’s about building tools you can actually use when life gets hard.

✨ Respond instead of reacting
✨ Manage intense emotions with confidence
✨ Handle stress in healthier ways
✨ Communicate clearly and set strong boundaries

These are practical skills for real life — at work, in relationships, and within yourself.

If you’re ready to create steady, meaningful change, this is where it begins.

📞 Call 8233 0828
🌐 www.willowtreepsychology.com.au

04/02/2026

Feeling overwhelmed? Stuck in constant stress or relationship struggles?

DBT (Dialectical Behaviour Therapy) is an evidence-based approach that helps you build practical, everyday skills to manage emotions, cope with distress, and improve relationships — in real life, not just in sessions.

Support meets skill. Growth becomes possible. 🌱

📍 DBT Skills Group available
📞 Call: 8233 0828
🌐 www.willowtreepsychology.com.au

02/02/2026

Ready to build skills that support everyday life?
Our DBT Skills Group helps you strengthen emotional regulation, mindfulness, and interpersonal effectiveness.

📅 Starts 11 February 2026
👥 Therapist-led weekly sessions
📍 Limited places available
📞 Reach out today to enquire: 8233 0828
🌿 Learn more at www.willowtreepsychology.com.au

31/01/2026

DBT Skills Breakdown 🌿
Our DBT Skills Group focuses on four core areas:

• Emotional Regulation – understanding and managing intense emotions
• Distress Tolerance – coping with difficult moments without making things worse
• Mindfulness – staying present and grounded
• Interpersonal Effectiveness – communicating needs and maintaining healthy boundaries

These are practical skills designed to support real-life change, not just insight.

📅 Starts 11 February 2026
🕑 Wednesdays | 2:00 – 4:30 pm
👥 Therapist-led weekly group sessions

📞 To enquire or book, contact our team on 8233 0828
🌿 Learn more: www.willowtreepsychology.com.au

30/01/2026

Dialectical Behaviour Therapy (DBT) is a structured, evidence-based approach that supports people to better manage emotions, cope with stress, and improve relationships.

Our DBT Skills Group focuses on practical, everyday tools - taught in a supportive, therapist-led group setting.

📅 Starts 11 February 2026
🕑 Wednesdays | 2:00 – 4:30 pm
👥 Therapist-led weekly sessions
📍 Limited places available

📞 Reach out today to enquire: 8233 0828
🌿 Learn more at www.willowtreepsychology.com.au

29/01/2026

Our February 2026 DBT Skills Group is now open for enrolment.
A 20-week, evidence-based program supporting emotional regulation, distress tolerance, mindfulness, and healthier relationships.
Limited places available.

👉 Starts 11 February 2026
👉 Therapist-led weekly sessions

📞 Reach out today to book, please contact our team on 8233 0828 or visit www.willowtreepsychology.com.au

27/01/2026

🌱 DBT Skills Group | February 2026

Our February 2026 DBT Skills Group is now open for enrolment, with limited places available. This 20-week, evidence-based group program supports participants in developing practical skills to manage emotions, cope with stress, and navigate relationships more effectively.

📅 Starts: 11 February 2026
🕑 Wednesdays: 2:00 pm – 4:30 pm
📍 Format: Weekly, therapist-led group sessions

The program focuses on building skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness, within a structured and supportive group setting.

📞 Enquiries: 8233 0828

22/01/2026

In the times when negativity is becoming a mindset staying positive looks difficult unless we put conscious effort in it. This is where everyday discipline can help.

📞 Reach out today to book, please contact our team on 8233 0828 or visit www.willowtreepsychology.com.au

15/01/2026

Immediate Appointments now Available 🌿

We’re pleased to offer immediate psychology appointments for children, adolescents, young adults, adults and older persons with a number of our psychologists.

📞 Reach out today to book, please contact our team on 8233 0828 or visit www.willowtreepsychology.com.au

Here at Willow Tree Psychology and Wellbeing, we provide psychological interventions to children, adolescents, adults, older persons, families and new parents with infants. Our practice is located in Felixstow.