Willow Tree Psychology and Wellbeing

Willow Tree Psychology and Wellbeing Our practice is located in Felixstow.

Here at Willow Tree Psychology and Wellbeing, we provide psychological interventions to children, adolescents, adults, older persons, families and new parents with infants.

Learning to pause before reacting is a powerful skill. 🌿In DBT, Wise Mind is the place where emotion and logic work toge...
13/03/2026

Learning to pause before reacting is a powerful skill. 🌿
In DBT, Wise Mind is the place where emotion and logic work together to guide balanced decisions.

Helping teens recognise this space can support healthier choices, stronger emotional awareness, and more thoughtful responses in challenging moments.

📞 Appointments available now: 8233 0828
🌐 www.willowtreepsychology.com.au

A warm welcome to Paul Sandery 🌿Willow Tree Psychology and Wellbeing is proud to introduce our newest Registered Psychol...
13/03/2026

A warm welcome to Paul Sandery 🌿

Willow Tree Psychology and Wellbeing is proud to introduce our newest Registered Psychologist. Paul is passionate about helping individuals navigate life’s challenges and build stronger wellbeing.

We’re excited to have him join our growing team.

📞 Appointments available now: 8233 0828
🌐 www.willowtreepsychology.com.au

Honouring every woman’s journey, strength and wellbeing today and every day. 💚At Willow Tree Psychology & Wellbeing, we ...
08/03/2026

Honouring every woman’s journey, strength and wellbeing today and every day. 💚
At Willow Tree Psychology & Wellbeing, we celebrate the resilience, growth and courage of women everywhere.

Happy International Women’s Day.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

❤️

07/03/2026

When thoughts feel tangled, the right support can help untangle them.

Clarity often begins with a conversation. Taking that first step toward support can make a meaningful difference.

At Willow Tree Psychology & Wellbeing, we’re here to listen, support, and guide you toward greater understanding and balance.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

🌿 What is Dialectical Behaviour Therapy (DBT)?DBT is a practical, skills-based therapy designed to help individuals bett...
06/03/2026

🌿 What is Dialectical Behaviour Therapy (DBT)?

DBT is a practical, skills-based therapy designed to help individuals better manage emotions, relationships and life’s challenges.

Through DBT, participants learn how to:
• Understand and regulate intense emotions
• Manage distress without feeling overwhelmed
• Improve relationships and communication
• Build balance between acceptance and positive change

DBT isn’t about “fixing” you — it’s about developing practical tools you can use in everyday life.

📅 Adult DBT Group commencing 12 May

📞 8233 0828
🌐 www.willowtreepsychology.com.au

Supporting teens through their emotional journey is more important than ever. 💚Dialectical Behaviour Therapy (DBT) helps...
04/03/2026

Supporting teens through their emotional journey is more important than ever. 💚

Dialectical Behaviour Therapy (DBT) helps adolescents learn practical skills to understand their emotions, cope with distress, and build stronger relationships. These tools empower teens to manage life’s ups and downs with confidence — not just in therapy, but in everyday life.

✔️ Understand and manage strong emotions
✔️ Cope with distress in healthier ways
✔️ Navigate friendships and family relationships
✔️ Build confidence in handling life’s challenges

Adolescent DBT Group commencing 30th April

📍 Willow Tree Psychology and Wellbeing
🌐 www.willowtreepsychology.com.au

📞 8233 0828

🌿 DBT – Adult Group Commencing 🌿We are now welcoming participants for our upcoming DBT Adult Group, a structured program...
26/02/2026

🌿 DBT – Adult Group Commencing 🌿

We are now welcoming participants for our upcoming DBT Adult Group, a structured program designed to help individuals build practical skills to better manage emotions, relationships, and everyday life challenges.

📅 Starts: 12 May 2026
🕒 When: Thursday | 2:00 PM – 4:30 PM
📆 Duration: 20 weeks

DBT (Dialectical Behaviour Therapy) supports participants in developing skills around emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness — within a supportive group environment.

If you’re ready to build practical tools for lasting change, we’re here to support you.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

🌿 DBT Adolescent Group Commencing 🌿We are now taking enrolments for our upcoming DBT-Adolescent Group, designed to suppo...
25/02/2026

🌿 DBT Adolescent Group Commencing 🌿

We are now taking enrolments for our upcoming DBT-Adolescent Group, designed to support young people in building practical skills to better manage emotions, relationships, and everyday challenges.

📅 Starts: 30 April 2026
🕒 When: Thursday | 3:45 PM – 5:45 PM
📚 Runs across Terms 2 & 3 (SA Public School Calendar)
👨‍👩‍👧 Includes five parent evenings throughout the program.

This structured, supportive group helps adolescents develop healthy coping strategies while involving families in the journey.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

As a parent, you know when something doesn’t feel quite right.If your child is experiencing anxiety, emotional regulatio...
24/02/2026

As a parent, you know when something doesn’t feel quite right.

If your child is experiencing anxiety, emotional regulation difficulties, behavioural changes, or challenges at school, support is available — and you don’t have to navigate it alone.

At Willow Tree Psychology & Wellbeing, we currently have immediate appointments available for children and adolescents (9–17 years).

Early support can make a meaningful difference for both children and families.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

Sometimes the hardest part is waiting.When something feels off - whether for you or your family member — delaying suppor...
18/02/2026

Sometimes the hardest part is waiting.

When something feels off - whether for you or your family member — delaying support can make things feel heavier over time.

Early support can prevent small challenges from becoming overwhelming ones.

At Willow Tree Psychology & Wellbeing, we currently have immediate appointments available for children, adolescents and adults.

If something has been weighing on you or your family, now may be the right time to take that first step.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

Reaching out for support is a positive step — not a last resort.Whether you’re supporting your child, navigating persona...
13/02/2026

Reaching out for support is a positive step — not a last resort.

Whether you’re supporting your child, navigating personal challenges, or seeking assessment services, our team at Willow Tree Psychology & Wellbeing is here to help.

Taking that first step can feel difficult — but you don’t have to do it alone.

🟢 Appointments available now

📞 8233 0828
🌐 www.willowtreepsychology.com.au

Looking for psychological support without long wait times?We currently have immediate appointment availability for:✔ Chi...
12/02/2026

Looking for psychological support without long wait times?

We currently have immediate appointment availability for:

✔ Children & Adolescents (9–17 years)
✔ Adults & Older Persons (18+ years)
✔ Cognitive & Educational Assessments (Child & Adult)

Our experienced psychologists provide evidence-based, compassionate care tailored to individual needs.

If you’ve been considering reaching out, now is a good time to book.

📞 8233 0828
🌐 www.willowtreepsychology.com.au

Address

481 Payneham Road Felixstow
Adelaide, SA
5070

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