A Million Dreams

22/03/2024

I am now a Australian Regional Health Group (ARHG) provider for the following Health Funds: Police Health Fund, Emergency Services Health, Phoenix Health, St Lukes Health, GMHBA, CUA Health (telehealth only), Teachers Union Health, AIA & Westfund.

09/02/2023

Anxiety Strategies & Techniques - (3-3-3)

I will be writing a series about some simple techniques which could help children and adults with triggered anxiety to help manage their symptoms. (Please note that severe anxiety which is impactin…

19/01/2021

iPad apps don’t have to be just about sitting in front of screen. These apps recommended by Source Kids encourage movement and a chance to practice some key motor skills.

iPad apps don’t have to be just about sitting in front of screen. These apps recommended by Source Kids encourage movement and a chance to practice some key motor skills. Kids Yogaverse: I Am Love …

10/12/2020

As the summer holidays approach, this time can be a cause of anxiety for children who are out of routine for 8 weeks as well as their parents and caregivers who may struggle to find things to do.

When you have the added stress of having a child with a disability, activities which other children and their families find fun could have the complete opposite affect due to extra crowd numbers and noise.

Every child is different, so finding the right activity is important. Here are some Adelaide (and surrounds) based activities to consider:

As the summer holidays approach, this time can be a cause of anxiety for children who are out of routine for 8 weeks as well as their parents and caregivers who may struggle to find things to do. W…