rehabit

rehabit Exercise Physiology & Physical Rehabilitation

15/02/2026

Age is no limit! We have clients of all ages and abilities, all working towards moving better and feeling stronger 💪

It's never too late to start training your muscles!
14/02/2026

It's never too late to start training your muscles!

13/02/2026

Let's Get Moving: Exercise of the week💪 Step ups with weights - strengthen legs while improving balance!

Saturdays are now available at Rehabit! Book online or call us on (08) 7002 9696 😃
12/02/2026

Saturdays are now available at Rehabit! Book online or call us on (08) 7002 9696 😃

12/02/2026

Annaya is Back! She will be supporting clients both in the gym and at the reception 😊

10/02/2026

Calf Raises - Strengthen calves and improve balance 🦵

10/02/2026

This is . . . Molly! Consistent group sessions, noticable progress. Proof that the right support makes a difference. 💪

Active play is fantastic for functional fitness and mental health!Try these Sunday ideas:🚲 Family bike ride🌳 Nature walk...
07/02/2026

Active play is fantastic for functional fitness and mental health!
Try these Sunday ideas:
🚲 Family bike ride
🌳 Nature walk/hike
🏊 Swimming pool/beach

What is your favorite way to stay active on the weekend?

06/02/2026

Seated Calf Raise - A simple movement to increase blood circulation and reduce swelling.

05/02/2026

How many times can you rise from a chair without using your hands? Let us know in the comments! #

04/02/2026

Did you know that we have a weekly 'Rehabit Recap' newsletter? Subscribe today for FREE weekly updates and exercises to keep you moving!

Address

Adelaide, SA
5000

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when rehabit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category