What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

SAIT

SA Integrated Therapies - your one stop Allied Health Collective. We are a close-knit team of therap

08/12/2025

We’ve made some upgrades to make bookings easier! ✨

Check your emails for the full update - but here’s the quick version:
• You can now reschedule your own appointments online
• Need to book or change something fast? Our new AI receptionist (Aeva) is available 24/7
• Reminder texts now arrive 48 hours before your appointment, giving you plenty of time for adjustments
• And yes! You can still talk to real humans anytime you leave a message for your practitioner

These changes mean fewer missed messages, faster help, and smoother days for everyone 🤍

Thank you for growing with us ✨

- The SAIT Team

P.S. If you’re not on our mailing list & want the email info, just DM us and let us know 😘

03/12/2025

ULTIMATE SUMMER GIVEAWAY! 🌞🌿
To celebrate summer, the festive season, and an incredible 2025 (and to say a huge thank you to YOU, our amazing SAIT community) - we’re doing something we’ve never done before.

One lucky winner will receive ONE treatment with EVERY practitioner listed below.
Use them all yourself… or be the world’s best gift‑giver and share them with someone you love. 💛

✨ WHAT YOU’LL WIN:
• 1x Remedial Massage with Dani
• 1x Naturopathy Appointment with Amy
• 1x Acupuncture or Cupping with Annabel
• 1x Acupuncture or Cupping with Bermata
• 1x Acupuncture or Cupping with Carla
• 1x Myotherapy Session with Matt
• 1x Musculoskeletal Session with Andrew
• 1x Podiatry Appointment with Lachie

Valued at over $1200 🤯

HOW TO ENTER:
1️⃣ Follow .health and all practitioners below:naturopathacupuncture

bodysolutions

2️⃣ Tag a friend in the comments (each tag = one entry)
3️⃣ Share this post to your story! (Don't forget to tag us so we see it)

New + existing clients are both welcome.
Giveaway closes Wednesday 10th December. Winner announced Thursday 11th.
All treatments must be used by the end of summer (28 Feb 2026).

Good luck and happy summer! 🌞✨

28/11/2025

Looking for a treatment room or workspace in Adelaide for 2026?

SA Integrated Therapies is opening two light‑filled rooms perfect for allied health and wellness practitioners, sole traders and small business professionals.

If you’re a naturopath/nutritionist, physio, psychologist, acupuncturist, counsellor, coach, beauty therapist or other practitioner wanting:

✔️ A warm, modern, client‑attracting space
✔️ Flexible room hire options
✔️ Supportive team energy + a referral‑rich environment
✔️ A central CBD location

…this could be the ideal home for your business.

Only 2 rooms available - and last year, they filled in under a week.

📍 Adelaide CBD
🌿 Apply or enquire now - serious applicants only.

25/11/2025

✨ This is your sign. ✨
Your body’s been asking for a little TLC - and we’re here to help!

Book the appointment you’ve been putting off and give yourself the reset you deserve 💛

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21/10/2025

MEET THE TEAM @ SAIT 🌿

We’re a mix of practitioners, creatives, and professionals who care about connection, collaboration, and spaces that feel good to be in. Come say hi, grab a tea, and feel what makes SAIT different. 💛

14/10/2025

We’re sorry we’re not your average workspace.
We’re sorry there’s sunlight, plants, and actual calm.
We’re sorry our rooms don’t feel clinical - they feel good.

We’re sorry you might fall a little bit in love with the space.
And we’re sorry that once you’re here, you’ll never look at ‘renting a room’ the same again.

If you’ve been waiting for a space that actually works for you - where your work, your clients, and your ideas can thrive - this is your chance. Don’t overthink it. Just come.

But here’s the thing - if you’re serious about finding a space that actually works for you… you can’t afford to miss this.

✨ Open Space Night @ SAIT — TOMORROW 6–8pm
📍 225 Grote St, Adelaide
💚 Free | Explore the space | Meet the team | See if this could be your new professional home

⏰ Spots are limited and the night will fill fast — don’t wait. Link in bio to save your spot.

09/10/2025

If you can’t see the number, it might be time… ✨

This one’s just for fun - but also not 👀
Whatever you need today, we hope you give yourself permission to receive it.

Whether it’s a magnesium bath, a matcha latte, or finally booking that treatment you’ve been thinking about - with one of our incredible praccies at SAIT - this is your gentle nudge 🤍

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07/10/2025

This is for you if... you’re craving a workspace that feels as good as it looks.
Our Open Night @ SAIT next week is the perfect chance to explore, connect, and imagine yourself here.

If you’ve ever walked into SAIT and thought, “I could see myself here,” you’re exactly who this is for.
You’ve built something beautiful. Now it’s time to find a space that supports it.

📆 Wednesday 15th October | 6 PM
📍 225 Grote St, Adelaide
💰 Free

Limited spots - save yours via the link in bio!

02/10/2025

5 reasons you shouldn't come to Open Night @ SAIT:

- You’ll probably get distracted by our ridiculously light-filled treatment rooms, gym, and workspaces.
- Meeting our friendly team and like-minded pros? Ugh, who needs that kind of inspiration.
- Flexible room rental and space hire options? Too convenient. Pass.
- Refreshments, good vibes, and meaningful connections? Sounds exhausting.
- Taking home a goodie bag + exclusive offers? Way too tempting.

📆 Wednesday 15th October | 6 PM
📍 225 Grote St, Adelaide
💰 Free

Limited spots - save yours via the link in bio!

01/10/2025

In the TCM rooms, we’ve got plenty of tricks up our sleeve that don’t involve needles. One of those? The humble little soup spoon 🍲✨

Gua sha is a traditional technique often used as an alternative or alongside cupping. “Gua” means to scrape, and “sha” refers to the temporary redness that rises on the skin.

Using a smooth-edged tool (yes, even a ceramic soup spoon from the drawer will do), we gently stroke the skin to encourage movement and circulation. Much like cupping, gua sha creates surface marks that show up differently depending on what’s happening underneath.

You might have seen gua sha trending as a beauty ritual - and yes, it can be done with a beautiful stone tool. But in clinic, it’s most often applied to the neck + shoulders for tension, or during cold + flu season to help the body “expel” what it doesn’t need to hold onto.

The marks can look a little dramatic - but once you understand them, they feel a lot less intimidating (some of you even look forward to them!).

👉🏼 Slide to see what the colour of your gua sha marks can tell us in TCM.

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30/09/2025

Wondering if our Open Night is for you?
If you’ve ever walked into SAIT and thought “I could work here” - this night is your chance to see what’s possible.

Whether you’re in health, fitness, beauty, finance, or the creative industries (or simply looking for a welcoming, professional space that makes work feel good), we’d love to have you.

📆 Wednesday 15th October | 6pm
📍 SAIT, 225 Grote St, Adelaide
💰 Free entry

Spots are limited - save yours via the link in bio 🌿

Address

225 Grote Street
Adelaide, SA
5000

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.SAIT.health/

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