What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7:15pm Saturday 7am - 11am 3:30pm - 6pm Sunday 7am - 11am 3:30pm - 7pm

one° degree studio

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Australia
Adelaide, SA
one° degree studio

Hot, warm and just right classes for you ! 2025 is your year to BeWell ❤️
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We are Adelaides largest Yoga studio with Bikram, Yin, Vinyasa, Hot Pilates, and our Signature Series: BeStrong a dedicated free weights class, BeFlexible, BeMindful.

06/11/2025

Kim Tang is a beacon of all things love, light as well as deepening your practice beyond your wildest dreams. What a beautiful way to share a birthday. Thank you Kim for this generous gift.

Anyone who would like to receive this subscribe to get mailers list. 💜

Happy birthday Kim Tang Yoga sending love from Australia!

05/10/2025

16/03/2025

📢 We’ve Moved!! Follow Us at BeWell Studio! 🧘‍♀️✨

Exciting news! 🎉 BeWell Studio has a new Facebook home, and we want YOU to join us there! 🌿

We are Adelaide’s largest yoga studio, offering Bikram, Yin, Vinyasa, Hot Pilates, and our Signature Series – BeStrong, BeFlexible, BeMindful. With hot, warm, and just-right classes, there’s something for everyone!

✅ Follow us now:
💬 Tag a friend who needs to know!
❤️ Like & share to spread the word!

2025 is your year to BeWell! See you on the mat! 🧘‍♂️🔥

13/03/2025

Alisha’s Saturday Vinyasa classes are delicious, fulfilling, delightful, beautiful - and feel free to throw in any other word that gives you the feels! Or read the words people have already shared with us.

Join a thriving class that talks to just you and your mind and body. Stretch, flow and grow with a mindset of support and encouragement

SaturYAY 930am!!! Book it in!

06/03/2025

Does anyone know what this is? If you guessed a completely unplanned, aesthetic, colour combo and artistic shot - you would be right!!! Posture goals also! #28+2

03/03/2025

Teacher training - bigger and better, bolder and more brilliant!!! Anatomy, nutrition, posture labs, practice, weights, bands, sequence .:: it’s jam packed. Teach or maybe understand your own body and practice. Link in bio baby!!
Certified, qualified and insured!

02/03/2025

Find your space. Your place and your people Everything else is easy after that ❤️

25/02/2025

Ahhhh this fills our heart. Look at the beauty and strength in these postures. The Bikram practice - a Hatha based yoga, is strong, focused and healing. It may be more than you want, but it will be what you need. Come snd practice with us!

24/02/2025

If 5 days of yoga, space, relaxation and a beautiful group of soul-friends ticks your box, come and join us in July/August. Learn more this Sunday 2 March at BeWell Studio - 173 Grote Street, Adelaide. retreat

Address

173 Grote Street
Adelaide, SA
5000

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7:15pm
Saturday	7am - 11am
	3:30pm - 6pm
Sunday	7am - 11am
	3:30pm - 7pm

Telephone

+61882233463

Website

https://bewell-yoga.com.au/

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Our Story

We are the first Bikram’s Yoga to open in Adelaide South Australia and proudly going strong after 15 years. I knew this yoga would work when I brought it to Adelaide all these years ago as I had seen the positive effect it had on not only my body but mind. Bikram Yoga is the Original Hot Yoga. The room is heated to 40 degrees, all classes are 90 minutes long, there are 26 postures and 2 breathing exercises. After class you would have worked every muscle, tendon, ligament, joint in your body. Its a total body work out and can be practiced by anybody. This yoga is designed to HEAL your body and you will feel amazing after class. In 2015 we introduced Inferno Hot Pilates which combines interval HIIT (High Intensity Interval Training) with Pilates based postures. Its fantastic for cardio and weight loss and very complementary to Bikrams Yoga. Bikram Yoga Adelaide is an open minded community dedicated to your wellbeing.