Inform Me

Inform Me Our mission is to spark curiosity, encourage informed decision-making, and foster understanding of the many factors that contribute to a healthy life đź’›

Did you see this?The U.S. Department of Health and Human Services has announced an update to the federal childhood immun...
07/01/2026

Did you see this?

The U.S. Department of Health and Human Services has announced an update to the federal childhood immunization schedule. The review accepted recommendations from a comprehensive assessment and directs the CDC to organise vaccines into three categories: those recommended for all children, those for certain high-risk groups, and those based on shared clinical decision-making with a healthcare provider. Officials say all vaccines remain available and covered. 

đź”— Official announcement: https://www.hhs.gov/press-room/cdc-acts-on-presidential-memorandum-update-childhood-immunization-schedule.html

Some children need adventures that feel alive — books with rhythm, creatures, maps, mysteries, and pages that practicall...
05/01/2026

Some children need adventures that feel alive — books with rhythm, creatures, maps, mysteries, and pages that practically hum with energy.
These wild books meet kids who crave movement, sensory input, or unconventional learning. They regulate the nervous system through curiosity, not quiet.
Families often tell us that when they offer books that feel bigger — wilder language, bold imagery, immersive worlds — their children focus more, stay longer, and learn more naturally.

Immersion in water activates pressure receptors across the body, which helps calm the sympathetic nervous system.Studies...
29/12/2025

Immersion in water activates pressure receptors across the body, which helps calm the sympathetic nervous system.
Studies show that water-based movement reduces cortisol and supports emotional stability in children.
When kids “change” in summer, it is often their nervous system finally finding relief.

Reference:
Becker, B. E. (2010). Aquatic therapy: scientific foundations and clinical rehabilitation applications. PM&R.

From all of us at Inform Me, we wish you a Merry Christmas Day.Whether you are celebrating loudly with family, quietly a...
24/12/2025

From all of us at Inform Me, we wish you a Merry Christmas Day.

Whether you are celebrating loudly with family, quietly at home, or somewhere in between, we hope today brings a moment of warmth, connection, and rest.

Thank you for walking with us this year.
Your thoughtfulness, your questions, and your commitment to making considered choices for your families continue to inspire everything we do.
Wishing you peace, clarity, and comfort as we close out the year.

With love and gratitude,
The Inform Me Team

Across educational philosophies — from Reggio Emilia to Montessori — one principle repeats: children learn through inten...
22/12/2025

Across educational philosophies — from Reggio Emilia to Montessori — one principle repeats: children learn through intention, exploration, and self-directed problem-solving.
When we look past the mess or the output and ask,
“What problem are they trying to solve right now?”
we begin to see the developmental work happening underneath.
It might be:
• balancing, sequencing, or testing limits
• practising precision or coordination
• exploring cause and effect
• expressing an idea in one of their “hundred languages”
• building emotional or sensory regulation
• solving a social dilemma
This single question shifts us from managing behaviour to understanding learning.

Environmental toxicology research highlights three major contributors to everyday chemical load: synthetic fragrances, p...
17/12/2025

Environmental toxicology research highlights three major contributors to everyday chemical load: synthetic fragrances, plastic-derived compounds, and pesticide residues.
They show up in cleaning products, skin care, food packaging, and even the air inside our homes.
Reducing just these three categories can meaningfully lower a family’s overall body burden — especially for children, who are more vulnerable to endocrine-disrupting chemicals.
Making small, sustainable swaps adds up faster than you think.

The Health Star Rating system was designed to simplify food choices — but simplicity has limits. According to the FSANZ ...
16/12/2025

The Health Star Rating system was designed to simplify food choices — but simplicity has limits. According to the FSANZ review, products high in sugar, refined grains, or industrial additives can still score four or even five stars if they meet certain algorithm points.
A star rating doesn’t tell you:
• total sugar load
• artificial additives
• degree of processing
• ingredient quality
Which is why reading the label matters more than trusting the symbol.

🎶 On the twelfth day of Christmas, Inform Me shared with me… a feast that honours the land.Stockman’s Steaks celebrates ...
15/12/2025

🎶 On the twelfth day of Christmas, Inform Me shared with me… a feast that honours the land.
Stockman’s Steaks celebrates ethical Australian farming — nourishment that connects food, family, and soil. → http://stockmansteaks.com.au/INFORMME Use our code INFORMME

🎶 On the eleventh day of Christmas, Inform Me shared with me… naturally better sleep.Peace Lily creates non-toxic, natur...
14/12/2025

🎶 On the eleventh day of Christmas, Inform Me shared with me… naturally better sleep.
Peace Lily creates non-toxic, natural latex mattresses and organic bedding designed for comfort, support and calmer nights — without the harsh chemicals found in many conventional mattresses.
If you’re wanting a healthier sleep setup for the whole family (and the planet), this one’s worth a look 👇
→ peacelily.com.au

🎶 On the tenth day of Christmas, Inform Me shared with me… the joy of cooking slow.Jude Blereau’s whole-food recipes bri...
11/12/2025

🎶 On the tenth day of Christmas, Inform Me shared with me… the joy of cooking slow.
Jude Blereau’s whole-food recipes bring nourishment and togetherness back to the table — a reminder that real food is love made visible.
→ wholefoodcooking.com.au
Use our code INFORM-ME at checkout.

🚨 : A CDC advisory panel has voted to remove the universal recommendation for the Hepatitis B vaccine at birth — shifti...
11/12/2025

🚨 : A CDC advisory panel has voted to remove the universal recommendation for the Hepatitis B vaccine at birth — shifting toward a model where timing is decided together by families and clinicians, except when maternal infection is known or unclear.

The birth-dose has been in place since 1991, and this change has renewed long-standing questions about why a newborn requires a vaccine for a sexually transmitted infection.

CDC leadership will now review the recommendation, but for many families, this represents a meaningful step toward more choice and clarity in early childhood care.

Original article: https://www.axios.com/2025/12/05/cdc-panel-hepatitis-b-shot-dropped

School environments ask a lot of the nervous system — constant noise, transitions, rules, peers, expectations, and limit...
11/12/2025

School environments ask a lot of the nervous system — constant noise, transitions, rules, peers, expectations, and limited autonomy. When children come home, their body and brain need a moment to recalibrate.
A short decompression ritual can ease that shift and reduce late-afternoon friction:

• a nourishing snack
• a few minutes of quiet
• time outside or on the grass
• light movement or free play

These small resets help children regulate after a high-stimulation day and support calmer evenings for the whole family.

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