TerryWhite Chemmart Mt Barker Central

TerryWhite Chemmart Mt Barker Central We are a large pharmacy cosmetics counter based in Mt Barker's Central Shopping Centre. With Prestige products including Clinique and Napoleon Perdis.

Most people think posture only affects the back, but did you know it can also affect breathing?When shoulders round forw...
14/02/2026

Most people think posture only affects the back, but did you know it can also affect breathing?

When shoulders round forward, the rib cage compresses and the diaphragm can’t move through its full range. That reduces oxygen intake slightly and increases neck and upper-chest muscle strain. Over time, this contributes to tension headaches and fatigue that feel unrelated to posture.

Simple resets like lifting the screen to eye level or resting shoulders back against a chair restore natural breathing mechanics and reduce daily strain.

| breathing, posture, fatigue

Staff recommendation ✨Benzac Power Patches are a handy go-to for those surprise breakouts that appear at the worst time....
09/02/2026

Staff recommendation ✨

Benzac Power Patches are a handy go-to for those surprise breakouts that appear at the worst time.

The patch format helps create a protective barrier over the spot while supporting targeted treatment, without touching or over-applying product.

Simple, discreet, and easy to fit into everyday routines.

| Benzac, spot treatment, breakout support

February is REDFEB ❤️From the 1st to the 28th of February, REDFEB raises funds for life-saving heart research. Heart dis...
05/02/2026

February is REDFEB ❤️

From the 1st to the 28th of February, REDFEB raises funds for life-saving heart research. Heart disease remains one of the leading health challenges in Australia, and ongoing research plays a vital role in improving prevention, treatment, and survival outcomes.

By supporting REDFEB, we’re helping back the science that keeps hearts beating longer and stronger.

Every bit of awareness, and every donation - makes a difference.

| heart research, health awareness, lifesaving science

Meet Cardin, one of our pharmacists 💚Cardin has been in pharmacy for 15 years and joined our team 7 months ago. He thriv...
03/02/2026

Meet Cardin, one of our pharmacists 💚

Cardin has been in pharmacy for 15 years and joined our team 7 months ago. He thrives in a team environment and genuinely loves coming to work, especially when it means supporting customers and collaborating with colleagues throughout the day.

He enjoys the wide range of products and supplements available in-store, because it means he can cater to many different needs. Plus, if something specific isn’t on the shelf, he’s always happy to find an alternative that will work just as effectively alongside prescribed medications.

For Cardin, pharmacy is about problem-solving, personal care, and making sure every customer leaves feeling supported.

| medication guidance, supplement advice, community team

Your pharmacist isn’t just here for prescriptions 💊We’re here for the in-between moments too, the questions you didn’t b...
28/01/2026

Your pharmacist isn’t just here for prescriptions 💊

We’re here for the in-between moments too, the questions you didn’t book an appointment for, the symptoms you’re not sure are worth worrying about, and the product choices that feel confusing.

From medication advice to everyday health support, our pharmacists are here to help you make sense of it all, no matter where you’re starting from.

| pharmacist support, trusted advice, local pharmacy

Did you know chlorine doesn’t just dry your hair, it can keep damaging it after you’ve left the pool? 🏊‍♀️Chlorine works...
26/01/2026

Did you know chlorine doesn’t just dry your hair, it can keep damaging it after you’ve left the pool? 🏊‍♀️

Chlorine works by breaking down proteins, which is great for keeping pools clean but not so great for hair. Hair is largely made of keratin (a protein), and chlorine strips away its natural oils while weakening that structure. The result is hair that feels rough, brittle or straw-like.

What surprises people is that chlorine residue can stay active on hair until it’s properly rinsed out. That’s why damage can feel worse later in the day, not straight after swimming. A thorough rinse, not just a quick splash helps stop that ongoing effect and protects hair integrity.

| chlorine, hair health, swimming

Public holiday plans? We’ve still got you covered 💊Our store will be open on Monday 26th January, so you can take care o...
23/01/2026

Public holiday plans? We’ve still got you covered 💊

Our store will be open on Monday 26th January, so you can take care of health needs without changing your day.

| Australia Day, opening hours

The eye area doesn’t behave like the rest of your face - and Olay Regenerist Pro Retinol Eye Cream is made with that in ...
23/01/2026

The eye area doesn’t behave like the rest of your face - and Olay Regenerist Pro Retinol Eye Cream is made with that in mind 👁️

This formula uses retinol to support skin renewal over time, helping improve the look of fine lines and texture, while still being designed for the more delicate eye area.

Results aren’t instant, but with regular use it’s about gradual smoothing rather than dramatic change.

Like most retinol products, consistency and patience matter more than using a lot. Small amount, steady routine, and realistic expectations.

| Olay, retinol eye cream, eye care routine

Meet Johnny 👋Johnny is the Pharmacy Manager at TerryWhite Chemmart Mount Barker Central, and his journey here goes back ...
21/01/2026

Meet Johnny 👋

Johnny is the Pharmacy Manager at TerryWhite Chemmart Mount Barker Central, and his journey here goes back to 2017 when he completed his internship at the store. He stayed on, grew with the team, and went on to become a Pharmacist right here.

What Johnny enjoys most is building genuine relationships, with both customers and staff. “Serving regulars multiple times a week means getting to know people beyond the script, understanding their routines, and being part of their everyday health journey.” That deeper connection is what makes the role especially rewarding for him.

| Mount Barker, pharmacy manager, trusted relationships

“Do I need an appointment to ask a pharmacist a question?”No appointment needed.Whether it’s a medication question, a si...
19/01/2026

“Do I need an appointment to ask a pharmacist a question?”

No appointment needed.

Whether it’s a medication question, a side effect you’re unsure about, help choosing between products, or just checking if something is normal, you can ask us anytime you’re in-store.

Often a quick conversation is all it takes to get clarity or reassurance.

| ask your pharmacist, medication advice, local support

True or False? More effort always means better skincare results.False ⚖️Some ingredients and routines do benefit from co...
18/01/2026

True or False? More effort always means better skincare results.

False ⚖️

Some ingredients and routines do benefit from consistency and commitment, but over-using, layering too much, or doubling up “just in case” can overwhelm the skin. That often leads to irritation or stalled results rather than improvement.

The goal isn’t doing more - it’s doing what your skin can actually respond to, consistently.

| consistency, overuse, effectiveness

Meet the crew behind the counter! 💊Cardin, Johnny and Chloe are the dispensary dream team - managing your prescriptions,...
17/01/2026

Meet the crew behind the counter! 💊

Cardin, Johnny and Chloe are the dispensary dream team - managing your prescriptions, answering medication questions and keeping everything running smoothly day-to-day.

They work together to make sure you get safe, accurate and friendly care… and they have plenty of laughs along the way 😌

Keep an eye out - we’ll be introducing each of them individually soon!

| medicationsupport, trustedadvice, communityhealth

Address

Shop 21-22, Mt Barker Central Shopping Centre, 13 McLaren Street Mt Barker
Adelaide, SA
5000

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 8pm
Sunday 8:30am - 8pm

Telephone

+61883982237

Website

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