Balance & Energise Bowen Therapy

Balance & Energise Bowen Therapy Hi, I’m Angie. Bowen therapist in Adelaide helping you feel lighter, calmer and pain-free. I offer a 1:1 Bowen therapymonthly clinic and Bowen & Sound sessions.

Bowen is a gentle technique working with fascia and the nervous system to support healing.

30/04/2026

So grateful to support your wellness journey and hold space for your unique needs 🤍

bowen therapy prospect, bowen therapy adelaide, bowen therapist prospect, bowen therapist adelaide, holistic healing adelaide, stress relief therapy

28/04/2026

If your body’s been feeling a bit heavy or swollen… try this 🤍

Legs up the wall, 5–10 minutes
Helps circulation, supports fluid movement, and calms your nervous system

Simple, gentle, effective

And if things still feel stuck,
that’s where Bowen can help

Bookings open this Month

25/04/2026

This is one of the areas I often start with when someone comes in feeling a bit puffy, heavy or just off

It might not look like much…
but that’s the whole point

Bowen isn’t about force
It’s about giving your body the right input so it can respond

And when the nervous system feels safe,
everything starts to shift… including your lymphatic flow

If your body has been feeling a bit stuck lately,
this is exactly the kind of gentle reset it might be needing

I’ve got a few appointments available this month.

21/04/2026

See your spot for the next hour… breathe, relax, and let Bowen therapy do its magic on your nervous system😌🛏️

Wherever I go, I like to create the soft lighting, the calming scent of essential oils and soft fluffy towels.. plus my warm hands to help your nervous system reset

18/04/2026

Tom Bowen would have turned 110 this week.

And yet, his work is still unfolding.

In clinics.

In conversations.

In the way practitioners think, observe, and respond.

That’s what the BAA International Conference is about...
not just learning techniques, but staying connected to the essence of the work while it continues to grow.

⏳ Just 1 day to go until registrations close!

Be in the room where that evolution is happening.

13/04/2026

When your mind runs to the future, your body feels stress

Come back to this moment.
This breath.
This second.

🔖Save this for when you need a reset.

Balance and Energise Bowen Therapy, Bowen therapy Adelaide, stress relief Adelaide, nervous system support, natural healing Adelaide

09/04/2026

You don’t need a full reset… just the right one

Watch till the last one… it’ll give you a chuckle 😂

🔖 Save this for when your body feels overwhelmed

Balance and Energise Bowen Therapy, Bowen therapy Adelaide, stress relief Adelaide, nervous system support, natural healing Adelaide, Bowen therapist Prospect

07/04/2026

I had the most beautiful time at a workshop with Tamara the Alchemess, just being in a space with like-minded women, slowing down, learning, and really connecting.

I came away feeling so inspired, and also with her Fascia Flow Formula, which I’ve been loving.

It’s designed to support hydration, inflammation, and the nervous system, which fits in so well with what I see in clinic, especially this time of year when bodies are feeling tighter, heavier, and a bit out of flow.

I’ll be incorporating it into the clinic and will have it available if you’d like to try it 🤍

Such a gentle way to support your body alongside Bowen.

So grateful for spaces like this, they really remind you to slow down and come back to yourself.

Fascia Video courtesy
Shop the fascia formula here https://www.alchemess.com

02/04/2026

Don’t over complicate it.. just meet yourself where you are now ..

30/03/2026

Feeling more tired, stiff, or “off” this autumn? 🍂

As the seasons shift, your body slows down… but life doesn’t always follow.
This can show up as low energy, tight shoulders, a heavy body, or feeling constantly “on”.

It’s often your nervous system needing a reset.

Bowen Therapy gently supports the body to relax, release tension, and rebalance without force

At home, you can also support your body with:
• Staying hydrated
• Gentle daily movement
• Morning sunlight
• Slowing your breath

If your body’s been feeling this way, it might be time to support it

Bowen therapy Adelaide, fatigue support, nervous system reset, muscle tension relief, autumn wellness

Not sure what Bowen Therapy is?It’s gentle, relaxing, and helps your body reset naturally. No force, no cracking, just y...
25/03/2026

Not sure what Bowen Therapy is?

It’s gentle, relaxing, and helps your body reset naturally. No force, no cracking, just your body doing its thing.

Feel lighter. Move easier. Sleep better.

Sessions in Prospect, message me to book.

Bowen therapy Prospect, Bowen therapist Prospect, Bowen therapy Adelaide, gentle bodywork, natural pain relief

21/03/2026

Imagine walking in feeling tense…
and leaving calm, centred and already planning your next session and then booking in your family..
That’s the experience I aim to create for every client 🤍

Address

Adelaide, SA
5083

Opening Hours

Friday 4:30pm - 6:30pm
Saturday 9am - 3:30pm

Telephone

+61402288859

Website

http://www.balanceand

Alerts

Be the first to know and let us send you an email when Balance & Energise Bowen Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category