YOGA in Port Noarlunga

YOGA in Port Noarlunga Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused

Yoga, Wellbeing, Meditation, Relaxation

Namaste Friends🙏EASTER SATURDAY YOGA7-8:30amActivate & Awaken those muscles to wake up the body through practice & seque...
03/04/2026

Namaste Friends
🙏
EASTER SATURDAY YOGA
7-8:30am
Activate & Awaken those muscles to wake up the body through practice & sequences.
See you on the mat!
☺️♥️🙏

Namaste Friends🙏 Welcome to week 9 ☺️Finding mindfulness & balance as we move into Autumn Sun Salutations & practices th...
31/03/2026

Namaste Friends
🙏
Welcome to week 9 ☺️
Finding mindfulness & balance as we move into Autumn Sun Salutations & practices that help us drop into the present moment - all through practice & Meditation.
♥️
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat …
In Loving Awareness
Annie
🙏

Namaste FriendsWe have gently moved into Aries Season. 🙏 This energy guides us into our Heart centred strength, courage ...
24/03/2026

Namaste Friends
We have gently moved into Aries Season. 🙏 This energy guides us into our Heart centred strength, courage & bravery.
We are activating Warrior Energy & this can lead us to inspire others to also move into their highest good.
Join me as we activate these beautiful energies through practice.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
😌 See you on the mat 😌
Annie
♥️

Namaste Friends 🙏Saturday Early Morning YOGA & Autumn Equinox Class 🍁When the southern half of Earth is tilted away from...
20/03/2026

Namaste Friends
🙏
Saturday Early Morning YOGA & Autumn Equinox Class 🍁
When the southern half of Earth is tilted away from the sun, catching its light at an angle, Autumn arrives, & the days become shorter. It is only twice a year that the Earth is evenly struck by sunlight.
The other being the Spring Equinox: September 23rd.
The depth of what the Autumnal Equinox represents is the outer, celestial journey, which mirrors more of an inner, universal, & very spiritual journey. Autumn is a very Spiritual Season.
Look forward to sharing this practice with you 🍁❤️🙏
Annie
♥️

Namaste Friends🙏Welcome to week 7 (already!)Our practice this week moves with the Energy of the Chakras, Yin, Energy Seq...
17/03/2026

Namaste Friends
🙏
Welcome to week 7 (already!)
Our practice this week moves with the Energy of the Chakras,
Yin, Energy Sequence & Chakra Meditation 🙏
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am.
(Equinox practice)
See you on the mat!
Love & Peace …
Annie
♥️

Namaste Friends🙏Welcome to week 6, here we take some time to reflect as we move slowly into the transition to Autumn. Th...
10/03/2026

Namaste Friends
🙏
Welcome to week 6, here we take some time to reflect as we move slowly into the transition to Autumn. This is the best time of the year to reflect & observe just how your life path is flowing.
Join me as we give thanks to Mother Earth with Grounding, reflective practices & a beautiful Sun Salutation for seasonal shifts.
Classes this week:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
See you on the mat 🧘‍♀️
Annie
♥️

EARLY MORNING YOGASaturday, 7th March7-8:30amSee you in the mat!Annie ♥️
06/03/2026

EARLY MORNING YOGA
Saturday, 7th March
7-8:30am
See you in the mat!
Annie
♥️

03/03/2026

Namaste Friends
🙏
The ancient practice of The Five Tibetan Rites, a 15-minute daily wellbeing routine to boost vitality, balance the Chakra system, & slow the aging process. Introduced to me by one of my early teachers & mentors, the beautiful Louise Wiggins. (Thank You Louise. I always hold dear your teachings & kindness) 🙏
Spiritually, this set of wellbeing exercises increases energy flow, heightens mental clarity, reduces stress, & enhances harmony throughout the body.
Join me this week for this exceptional practice.
Classes:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat!
Annie
♥️

03/03/2026

Namaste Friends
🙏
The ancient practice of The Five Tibetan Rites, a 15-minute daily wellbeing routine to boost vitality, balance the Chakra system, & slow the aging process. Introduced to me by one of my early teachers & mentors, the beautiful Louise Wiggins. (Thank You Louise. I always hold dear your teachings & kindness) 🙏
Spiritually, this set of wellbeing exercises increases energy flow, heightens mental clarity, reduces stress, & enhances harmony throughout the body.
Join me this week for this exceptional practice.
Classes:
Tuesday: 6:30-8pm
Wednesday: 10-11:30am
Saturday: 7-8:30am
See you on the mat!
Annie
♥️

Namaste Friends🙏“Pisces season marks the end of the astrological year before we begin again with Aries season. It brings...
24/02/2026

Namaste Friends
🙏
“Pisces season marks the end of the astrological year before we begin again with Aries season.
It brings an element of surrender, inward contemplation, & meditation. It acts as a holding space in time, bridging the past & the future into one. It holds a nurturing, a reconnecting with the boundless self as a space of release, healing, & letting go before we begin again.”
Pisces season is a slow breath out.

Classes this week:
Tuesday Evening:
6:30-8pm
Wednesday Morning:
10-11:30am
Look forward to the flow on the May 🥰🙏♥️
Annie
♥️

Namaste Friends🙏Early Morning YOGASaturday, 21st February 7-8:30am.Our practice moves into the intuitive & watery sign o...
20/02/2026

Namaste Friends
🙏
Early Morning YOGA
Saturday, 21st February
7-8:30am.
Our practice moves into the intuitive & watery sign of Pisces.
It is where we lean into trust & surrender … Pisces season is a slow breath out. The symbol of the two fishies swimming in opposite directions is said to represent the physical side & the spiritual side of our nature.
Flow with me this Saturday.
Annie
♥️

Namaste Friends🙏As we move into the bold & faster paced Year of the Fire Horse, we are reminded of just how far we’ve tr...
16/02/2026

Namaste Friends
🙏
As we move into the bold & faster paced Year of the Fire Horse, we are reminded of just how far we’ve travelled. Our old skins (selves) have shed, we drew within to a place of introspection & subtle internal change. 🙏 Fire 🔥 Horse brings in fresh opportunities, drive, ambition, & personal growth … reflected in our practice this week.
Tuesday:
6:30-8pm
Wednesday:
10-11:30am
Saturday:
7-8:30am.
Let’s find that balance of Yin & Yang ☯️ as we move into this new awareness.
Annie
♥️

Address

Arts Centre, Gawler Street, Port Noarlunga
Adelaide, SA
5167

Opening Hours

Tuesday 6:30pm - 8pm
Wednesday 10am - 11:30am
Thursday 7:30pm - 9pm

Telephone

+61412071915

Website

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