The Physio Studio

The Physio Studio Feel great. Be more active. Achieve your best. Physiotherapy, Sports Injuries, Physio-led Exercise Feel great, be more active, achieve your best.

Our passion is helping you to achieve your goals. We are dedicated to using the most up to date physiotherapy assessment and treatment techniques, combined with a structured plan, to help you overcome your injury and return you to your desired activities as quickly as possible. Our treatment has a strong hands-on focus and we utilise progressive exercise in patient management, believe in educating clients to maximise results and encourage active self-management so you are able to take care of your injury or condition for great long term results. We currently work with and proudly support the Adelaide Lightning WNBL Basketball team, Goodwood Saints Football Club, Cumberland United Football Club, Prince Alfred Old Collegians Football Club, Westminster Old Collegians Football Club, Blackwood Football Club, Sturt Sabres Basketball Club, Forestville Basketball Club, Meteors Triathlon Club, Forestville Hockey Club

๐Ÿ’ฅ JOIN OUR TEAM โ€“ MASSAGE THERAPIST ๐Ÿ’ฅWe are on the hunt to find another amazing Remedial / Sports Massage Therapist to j...
16/02/2026

๐Ÿ’ฅ JOIN OUR TEAM โ€“ MASSAGE THERAPIST ๐Ÿ’ฅ

We are on the hunt to find another amazing Remedial / Sports Massage Therapist to join our growing team in Goodwood! ๐Ÿ™Œ

Work alongside physios, a sports doctor & podiatrist in a supportive, multidisciplinary clinic with a strong referral network.

Important bits:
โœ” Remedial Massage qualification
โœ” Sports/remedial experience preferred
โœ” Health fund registration eligibility
โœ” Flexible arrangements
โœ” Great clinic culture
โœ” Opportunity to grow

๐Ÿ“ฉ Send your CV to admin@thephysiostudio.com.au or DM us to learn more!

WeAreHiring

Team lunch this week to welcome our newest physio Chloe and admin team member (and physio student!) Nicola ๐Ÿ™Œ
12/02/2026

Team lunch this week to welcome our newest physio Chloe and admin team member (and physio student!) Nicola ๐Ÿ™Œ

Weโ€™re getting ready for RunMoana in 2 weeks time, see you there!
03/02/2026

Weโ€™re getting ready for RunMoana in 2 weeks time, see you there!

RunMoana isnโ€™t just a run โ€” itโ€™s the full experience ๐Ÿ‘Š

Hereโ€™s whatโ€™s waiting for you on the day ๐Ÿ‘‡

๐Ÿ… A RunMoana medal for every participant โ€” because every finish deserves celebrating
โฑ Half Marathon Pacers to help you stay on target and chase your goal
๐Ÿ’† Post-event massage by โ€” youโ€™ve earned it
๐ŸŒ On-course nutrition from to keep you fuelled
๐Ÿ‘Ÿ Incredible sponsors @ , & @ supporting you every step
๐ŸŽ‰ Party aid stations powered by and Triathlon Club bringing the energy when you need it most

Add in a fully road-closed coastal course, ocean views and a buzzing finish lineโ€ฆ this is one you donโ€™t want to miss.

Thereโ€™s still time to lock it in โณ
๐Ÿ“ Moana Surf Life Saving Club
๐Ÿ“… Saturday, Feb 15

๐Ÿ‘‰ https://pushinglimitsevents.com.au/runmoana/

We are very excited to welcome Chloe to TPS! Chloe joins our team of physios and has a keen interest in sports injury ma...
02/02/2026

We are very excited to welcome Chloe to TPS!

Chloe joins our team of physios and has a keen interest in sports injury management and all things exercise!

Bookings available with Chloe online or by contacting our admin team.

Welcome Chloe!! ๐Ÿ‘

20/01/2026

Kicking off 2026 ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ”ฅ

Weโ€™re proud to be the official physio partner of RUN MOANA / Running Festival.

Offering a Half Marathon, 10km, 5km and Kids 2km run, set along the stunning Moana coastline!

Canโ€™t wait to see you at the finish line ๐Ÿ‘Š

We wish everyone a wonderful Christmas and thank you for all your support again in what has been a huge 2025.The Physio ...
21/12/2025

We wish everyone a wonderful Christmas and thank you for all your support again in what has been a huge 2025.

The Physio Studio is open leading up to Christmas Day and then we return again after the weekend with our team here to help for any Christmas Day cricket soft tissue injuries ๐Ÿซฃ, or to continue your ongoing rehab ๐Ÿ’ช.

Note - a slightly modified class schedule will operate during this time.

๐Ÿ™

Victor Harbor Half Marathon ๐Ÿƒ๐Ÿฝโ€โ™€๏ธGreat day out for Kelsey, Jo, Steve (and Mitch - he was either in the recovery tent or ...
09/12/2025

Victor Harbor Half Marathon ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Great day out for Kelsey, Jo, Steve (and Mitch - he was either in the recovery tent or pub, during this photo ๐Ÿ˜‚)

Well done team ๐Ÿ‘

Fantastic course and atmosphere with a huge turnout from the runners of SA

Thanks to ๐Ÿ™

The Physio Studio Xmas โ€˜25 ๐ŸŽ„ We were missing a number of specials peeps ๐Ÿฅฐ, celebrating a cracking year and a champion te...
01/12/2025

The Physio Studio Xmas โ€˜25 ๐ŸŽ„

We were missing a number of specials peeps ๐Ÿฅฐ, celebrating a cracking year and a champion team at ๐Ÿป

Ever wondered what your running style really looks like? ๐Ÿ‘€๐Ÿ‘ŸOur Running Assessments use detailed video analysis to break ...
20/10/2025

Ever wondered what your running style really looks like? ๐Ÿ‘€๐Ÿ‘Ÿ

Our Running Assessments use detailed video analysis to break down your technique and biomechanics step by step. By looking closely at how your body moves on the treadmill, we can spot inefficiencies, highlight strengths, and catch potential issues before they turn into injuries.

Whether youโ€™re chasing a new PB, training for your next event, or just want to run stronger and pain-free, our physios will tailor a plan to keep you moving your best.

๐ŸŽฅ Precision assessment
๐Ÿ’ช Injury prevention
๐Ÿš€ Performance maximised

Hit the link in bio to book your Running Assessment today.

Does your bike fit your body? ๐Ÿค”๐ŸšฒA poor bike setup doesnโ€™t just feel uncomfortable; it can lead to knee pain, back strain...
14/10/2025

Does your bike fit your body? ๐Ÿค”๐Ÿšฒ

A poor bike setup doesnโ€™t just feel uncomfortable; it can lead to knee pain, back strain, and even reduced performance.

Our Bike Setup Assessments are designed to fine-tune your position so you can:๏ฟฝ
โœ… Ride comfortably๏ฟฝ
โœ… Prevent overuse injuries๏ฟฝ
โœ… Maximise power and performance

Whether youโ€™re training for competition or just enjoy weekend rides, a proper bike fit makes all the difference. Hit the link in bio to book your assessment today.

Itโ€™s on! ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ and Tom Latchford have started their 100k run for Beyond Blue. Physio  is out on route supporting them wi...
03/10/2025

Itโ€™s on! ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ and Tom Latchford have started their 100k run for Beyond Blue.

Physio is out on route supporting them with massage and treatment ๐Ÿ™Œ

Get behind them and donate at https://team.beyondblue.org.au/luke-charlton

Sitting all day doesnโ€™t have to mean stiffness, soreness, and fatigue. With a few simple tweaks, you can keep your body ...
30/09/2025

Sitting all day doesnโ€™t have to mean stiffness, soreness, and fatigue. With a few simple tweaks, you can keep your body moving and your mind sharp.

Follow these few simple tips each day and your entire spine will thank you for it. ๐Ÿค

Address

93 Goodwood Road
Adelaide, SA
5034

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm

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