Move for Better Health

Move for Better Health We offer allied health services in Malvern, Magill, Glenelg and Adelaide (South Australia).

We can help you move better, manage any injury or health condition that you may have, and assist you in achieving your health or fitness goals. Our team includes Physiotherapists, Exercise Physiologists, Podiatrists, Psychologists, and Dietitians. Physiotherapy can help you to recover from injury, reduce pain and stiffness, increase mobility, and prevent further injury. Move Physio's team are able to treat all types of muscle and joint pain, including sports injuries, back pain, neck pain, headaches, pre/post surgical rehab, tendinopathy, chronic pain and vertigo. Exercise Physiologists specialise in the use of exercise to help clients get fitter and healthier. They provide exercise programs, rehabilitation, and supervised exercise sessions for people with conditions like arthritis, diabetes, cardiovascular disease, chronic pain, cancer and depression. Podiatrists see people for problems like nail and skin care, corns and calluses, wart treatment, biomechanical assessments, orthotics, and Diabetes management. Clinical Psychologists are experts in mental health, and have specialised training in the diagnosis and psychological treatment of emotional and behavioural difficulties. NLC Psychology sees people for problems like insomnia or other sleep difficulties, depression, bipolar disorder, unhelpful eating patterns, anxiety, chronic pain, motivation issues, trauma or grief. Dietitians are weight and nutrition specialists, who can help with weight loss, IBS and intolerance, cardiovascular disease, Type II diabetes, and other conditions.

Happy Easter from all of us at Move! ๐Ÿฃ๐Ÿ’โœจWe will be closed over the long weekend, and look forward to seeing you all back...
02/04/2026

Happy Easter from all of us at Move! ๐Ÿฃ๐Ÿ’โœจ

We will be closed over the long weekend, and look forward to seeing you all back on Tuesday! If any aches and pains arise over the holiday, use the link to get booked in with one of our friendly Physio team! ๐Ÿ“https://bit.ly/3KPIyyU

March Celebrations! ๐ŸŽ‰This month, we celebrate the birthdays of the wonderful Debbie, Nathan and Neralie! We are also cel...
25/03/2026

March Celebrations! ๐ŸŽ‰

This month, we celebrate the birthdays of the wonderful Debbie, Nathan and Neralie! We are also celebrating the work anniversaries of many of our favourites, James, Carla, Neralie, Rashmi and Debbie, who we are so fortunate to have had on our team for so long. We also celebrated 7 years of 277 Unley Road, and this March!

We want to say a huge thank you to these people for everything they contribute to our team, and we are so lucky to be able to celebrate them this month! โœจ

On Friday, we had our Move for Better Health Conference!We loved having  and Medfin join us at the Fullarton Park Commun...
18/03/2026

On Friday, we had our Move for Better Health Conference!

We loved having and Medfin join us at the Fullarton Park Community Centre to present on finance for health professionals, sharing valuable insights to support both personal and professional growth.

A big thank you as well to our physio team leaders Sam and Emil, alongside our psychologist Patrick, for hosting an engaging and fun session and workshop on time management.

It was a fantastic day of learning, connection, and collaboration across our team!

Happy 7th Birthday to 277 Unley Road!! ๐ŸŽ‰ It has now been 7 years since we moved into 277 Unley Road, after many years be...
12/03/2026

Happy 7th Birthday to 277 Unley Road!! ๐ŸŽ‰

It has now been 7 years since we moved into 277 Unley Road, after many years before at 259 Unley Road ๐ŸŽŠ

Here's a throwback to a before-and-after of our beloved Malvern waiting room, and a couple of our favourites who have been here for the whole process! We are so grateful for our team and community, we look forward to more celebrations to come!

04/03/2026

Ever wondered what it's like to train as a triathlete? ๐Ÿƒ๐Ÿšด๐ŸŠ

We spoke with triathlete Photi Karagiannis to get an inside look at what itโ€™s really like to train for three sports at once. When most people think of triathlon, they imagine the big race day. As Photi explains, race day is just the tip of the iceberg. The real challenge lies in the day-to-day training, the careful planning, and the mindset required to keep going.

Read the full blog on our website to learn more, at https://bit.ly/3NfAto7!

This February, we wish a very Happy Birthday to our Psychologist Alyssa, Admin team member Ben, Podiatrist Andrea, and P...
25/02/2026

This February, we wish a very Happy Birthday to our Psychologist Alyssa, Admin team member Ben, Podiatrist Andrea, and Psychologist Alex! We appreciate all you do so much, and hope you all have a wonderful time celebrating!

We also are excited to celebrate the Work Anniversaries of our physio Georgia, and Admin team members Sarah and Ben! We are celebrating Georgia and Ben being on our team for 5 years now, and Sarah for even longer! It has been such a pleasure having these lovely people around for so long, and we are so thankful for them all!

๐Ÿšจ We're Hiring! ๐ŸšจWe're looking for an Administration Support team member to join us! You'll be supporting our dedicated ...
13/02/2026

๐Ÿšจ We're Hiring! ๐Ÿšจ

We're looking for an Administration Support team member to join us! You'll be supporting our dedicated team of Physiotherapists, Exercise Physiologists, Exercise Scientists, Psychologists and Podiatrists, based mainly at our Malvern clinic.

๐Ÿ“Find all the details and apply here: https://bit.ly/461LHmv

If you're looking for a dynamic and rewarding work environment, and enjoy working as part of a team, we'd love to hear from you!

We're looking for an Administrative Support team member to provide excellent customer service & help our busy allied health centres run smoothly.

Physio PD Update ๐Ÿ’ช๐Ÿ’กLast week, our Physio Bec took our monthly Physio PD session, teaching a Pilates exercise workshop fo...
11/02/2026

Physio PD Update ๐Ÿ’ช๐Ÿ’ก

Last week, our Physio Bec took our monthly Physio PD session, teaching a Pilates exercise workshop for the upper body. It was a great opportunity for the Physios to share different exercises, and to discuss which variations best suit particular client presentations and conditions!

This Sunday, we had a great day out at the Taste of  festival! โ˜€๏ธWe loved getting involved in the community, and getting...
03/02/2026

This Sunday, we had a great day out at the Taste of festival! โ˜€๏ธ

We loved getting involved in the community, and getting to know lots of Unley locals. We are so grateful to have had this opportunity, and look forward to being back next year!

We will be at โ€˜A Taste of Unley Roadโ€™ this Sunday February 1st! We look forward to seeing you there โ˜บ๏ธโ˜€๏ธ
27/01/2026

We will be at โ€˜A Taste of Unley Roadโ€™ this Sunday February 1st! We look forward to seeing you there โ˜บ๏ธโ˜€๏ธ

Happy January!  This month, we celebrate the birthdays and work anniversaries of many of our wonderful team members!Two ...
21/01/2026

Happy January! This month, we celebrate the birthdays and work anniversaries of many of our wonderful team members!

Two of our amazing Exercise Physiologists, Scott and Dave, celebrate their birthdays in January! These two bring so much energy and wisdom to our clinic, and we are so thankful to have had them on the team for as long as we have!

Our Physio Team Leader Sam, and Malvern superstar Physios Catherine and Russell, also celebrate birthdays in January. These three physios always go way above and beyond, and are such a pleasure to spend time with around the clinic. We hope they all have some well deserved rest, and enjoy being spoiled!

Megan, whose smiling face you have probably seen behind the Glenelg desk, celebrates her birthday too! We all have absolutely loved having Megan on board, and we wish her the happiest of birthdays!

We are also lucky enough to celebrate the work anniversaries of Exercise Physiologist Kara, who has been with iNform for 4 years, and our Psychologist Alex, who has now been with us for a whole year! We feel so grateful to have had these lovely people with us for so long, and appreciate everything they do!

We wish the absolute best to this crew for their celebrations this January, and a very happy new year to all of our Move community!

Wanting to get healthier and stronger in 2026? ๐Ÿ’ชOur small-group, physiotherapist led exercise classes are the perfect wa...
15/01/2026

Wanting to get healthier and stronger in 2026? ๐Ÿ’ช

Our small-group, physiotherapist led exercise classes are the perfect way to improve your fitness, with a program specifically tailored to your goals. Whether you're new to us, or have been meaning to re-join classes, give us a call on 8373 5655! We look forward to being a part of your health journey this year! ๐Ÿ’ซ

Address

277 Unley Road, Malvern
Adelaide, SA
5061

Opening Hours

Monday 8am - 7:15pm
Tuesday 7:15am - 7:15pm
Wednesday 8am - 7:15pm
Thursday 7:15am - 7:15pm
Friday 8am - 3pm
Saturday 8am - 1pm

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Our Story

Move for Better Health is a multidisciplinary allied health centre, with two locations in Adelaide, South Australia:


  • 277 Unley Road, Malvern

  • 500 Magill Road, Magill
  • Our team is made up of Physiotherapists from Move Physio, Exercise Physiologists from iNform Health & Fitness Solutions, Podiatrists from The Biomechanics Lab, Psychologists from NLC Psychology and Dietitians from 360-me.