Soul365 Fitness

Soul365 Fitness Soul 365 is Adelaide's CBD functional fitness and coffee studio.
(403)

We have 9 classes running daily that focus on strength, technique and conditioning in our 60min sessions.

17/02/2026

GUILTYYYYYYY 👐🏽 🚔

Let the reviews speak for themselves 😉

Grab our 5 for $50 trial and press your own charges. We won’t hold it against you.

See you at Soul.

11/02/2026

It’s true, ya know. You deserve the best training environment, with top quality coaches, immaculate equipment, positive vibes and a supportive community.

We want the best for you. It’s what we do. 🩵

08/02/2026

Comp prep is in full swing at our house; from all the Masters online qualifiers, to Clash of the South next weekend; the upcoming CrossFit Open and looooooooooads more on the calendar. Our athletes are working hard at putting their fitness to the test.

And they’re having loads of fun while they’re at it.

🩵
🩷 .a.lon
🎥 (hit her up for all your content needs!)

03/02/2026

Apply now to win our first ever Soul Scholarship!

We’re looking for one highly motivated individual who is ready to commit to overhauling their training and nutrition, build healthy habits and become part of an incredible community. The clock's ticking!!!

If this is you, we’re inviting you to apply for our biggest ever prize package - the Soul Scholarship. Designed to help you feel like your best self, gain the confidence you deserve, and become the best version of yourself.

🏆 The winner will receive…
6-month all-inclusive Soul membership
Personalised nutrition plan
6 PT sessions and accountability coaching
Become part of a supportive community network
Free Welcome Goodies, including merch and supps

ALL TOTALLING MORE THAN $3,000 VALUE (with loads of runner up prizes up for grabs!)

Winner will be announced on socials next Tuesday, so complete the application form to enter now!
SHARE LIKE & COMMENT
Good luck!

👉🏼 Copy this link to apply or grab it from our Linktree in bio: https://www.soul365au.com/scholarship

We'll just leave this here... 👀
02/02/2026

We'll just leave this here... 👀

Bring a friend in our four-person infrared .norge.saunas and catch up while you sweat and sip. There's plenty of room fo...
02/02/2026

Bring a friend in our four-person infrared .norge.saunas and catch up while you sweat and sip.

There's plenty of room for one or two, seated or laying across the full-length benches. Recovery doesn't get much more luxurious than that.

For a guaranteed hot good time, find us on the MindBody app and book your 30, 45 or 60 minute sauna session now.

CC: 🩷

01/02/2026

For people who like to push hard during the week and give their bodies some love on a Sunday, Soul Stretch is an hour of (y)infused downtime.

The lights go off and gentle music goes on as we completely slow the tempo of the week. Reset your nervous system, focus on breathing and get into those tight achey muscles.

If you’re battling sore quads, a stiff back, tight hips or grumpy shoulders, Soul Stretch could be just what you need.
Why not start with 30 mins in our sauna beforehand too?

The magic and the progress is all in the recovery ✨

PRIME TIME | what a crew taking on 26.2 qualifier this morning. One of those “doesn’t look so bad on paper” beasts that...
31/01/2026

PRIME TIME | what a crew taking on 26.2 qualifier this morning. One of those “doesn’t look so bad on paper” beasts that reared its ugly head in the 3rd round.

6 TTB
10 DUAL DB BENCH
14 GOBLET SQUATS

ROUND 1 is 1 ROUND, 2 is 2, 3 is 3, 4 is 4
1:00 rest between rounds
20 min time cap

Not pictured: 4 athletes tackled the workout for Friday night lights 🥵 .bloomfield.24

30/01/2026

Sounds delicious 😝

We help you do hard things. Surpass your own expectations and reach your full potential.

Not to mention while you have fun doing it in a supportive community. Doesn’t get much better.

Come and see what you’re made of with our 5 for $50 trial available on our website or via the linktree in our bio.

Address

26 Elizabeth Street
Adelaide, SA
5000

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 10am
3pm - 5pm
Sunday 9am - 11am

Website

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