CPilates and Movement

CPilates and Movement Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

FREE 🤩 FREE 🤩 FREE 🤩Pilates by the PoolHelp City of Marion, Outdoor Pool celebrate their big 50 birthday January 24 - 26...
19/01/2026

FREE 🤩 FREE 🤩 FREE 🤩
Pilates by the Pool

Help City of Marion, Outdoor Pool celebrate their big 50 birthday January 24 - 26, 2026

They have a loooong list of great activities for families but the best one, of course is us!

Sat, Jan 24 815am
Sun, Jan 25 930am

Bookings are FREE + essential
BYO Mat
https://mop.marion.sa.gov.au/Group

We look forward to seeing you there! 😍

Strong bodies, happy hearts, a little sweat and a lot of laughs. Thank you for bringing the good vibes all week long—wee...
16/01/2026

Strong bodies, happy hearts, a little sweat and a lot of laughs. Thank you for bringing the good vibes all week long—weekend, here we come! 🌟

Whaaaat?! Another NEW class...Sure is! While you have been busy indulging over the festive season, we have been preparin...
13/01/2026

Whaaaat?! Another NEW class...
Sure is! While you have been busy indulging over the festive season, we have been preparing NEW classes just for you 😍

And it gets even better... these classes are $5!

We plan on making 2026 bigger, better with even more side splitting laughter + love than ever!

Wednesdays, 515pm
Fulham Community Centre
No bookings required but you are welcome to call Fulham Community Centre if you have any questions... 8235 1644

Secret: they will have Latino Dance Nights there in Feb too 😉

NEW CLASS ALERT 🥳Yup! You asked + we got it 😉Chair Pilates offers all the benefits of Pilates with the support of a chai...
12/01/2026

NEW CLASS ALERT 🥳
Yup! You asked + we got it 😉
Chair Pilates offers all the benefits of Pilates with the support of a chair. Using seated and standing exercises, it improves core strength, balance and mobility, making it ideal for beginners, seniors, or anyone seeking a gentle yet effective workout.

Chair Pilates
🕐 Tuesday, 1pm
📌 Mitchell Park Sports + Community Centre

Call to book, seats are hot... ops! we mean limited 😉
Call: 8375 6804

The Festive Season is officially over….It is time to dig out last years lycra + get our butts back into action 😊Fulham C...
10/01/2026

The Festive Season is officially over….
It is time to dig out last years lycra + get our butts back into action 😊

Fulham Community Centre — and all City of Marion Community Centres — restart 2026 this week.

All classes listed below range from $5 - $10 per class - winning!

Find your vibe + come move with us with week 💛

✨Monday, Jan 12
Zumba Gold, 915am Oaklands Wetlands (Outdoors)
Fabulous & Fit, Line Dancing, Tai Chi, Mitchell Park Sports + Community Centre
Yoga, 6pm Trott Park Community Centre
DanceFIT, 130pm Plympton Community Centre

✨Tuesday, Jan 13
Pilates, 915 am Oaklands Wetlands (Outdoors)
Strength & Tone, 1115am Trott Park Community Centre
Fit & Fabulous, 1pm Mitchell Park Sports and Community Centre
NEW Chair Pilates, 1pm, Mitchel Park Sports and Community Centre
Box Fit, 5pm Glandore

✨Wednesday, Jan 14
Pilates, 930am Fulham Community Centre
DrumFit, 930am Mitchel Park Sports and Community Centre
Zumba Gold, 1030am Glandore Community Centre
Zumba Gold, 1030am Fulham Community Centre
Latin Rhythms, 1145 Glandore Community Centre
Dance & Tone, 1pm Fulham Community Centre
NEW Yoga, 5pm Fulham Community Centre

✨Thursday, Jan 15
Meditation, 9am Mitchel Park Sports and Community Centre
Pilates, 1030 Trott Park Community Centre
Fit & Fabulous, 11am Fulham Community Centre
DrumFIT (Seated) 1pm Trott Park Community Centre

✨Friday, Jan 16
Drum Fit, 915am Mitchel Park Sports and Community Centre
Zumba Gold, 10am Mitchel Park Sports and Community Centre
Mindful Yoga, 12pm Glandore Community Centre
Mens Pilates, 915am Fulham Community Centre
Pilates for All, 10am Fulham Community Centre

✨Saturday, Jan 17
Yoga, 1015 am Glandore Community Centre

☎️Call to book:
📌 Cooinda Community Centre 8375 6703
📌 Glandore Community Centre 7420 6400
📌Mitchell Park Community Centre 8375 6804
📌Trott Park Community Centre 8375 6827
📌Fulham Community Centre 8235 1644

All classes from $5 - $10 - winning!

Missed us? Kate + Cherie, the Pilates Duo is back this week!Hang out under the tree’s with us at Oaklands Reserve Wetlan...
08/01/2026

Missed us? Kate + Cherie, the Pilates Duo is back this week!
Hang out under the tree’s with us at Oaklands Reserve Wetlands.

Tuesdays + Fridays, 915am

Zumba Gold under the rotunda returns Mon, Jan 12

No need to book. $10 on the day.

Hello 2026!We are coming baaack so pop down your wines, suck in your tummies + get ready for us! We are so ready for mor...
03/01/2026

Hello 2026!
We are coming baaack so pop down your wines, suck in your tummies + get ready for us! We are so ready for more love + laughs in 2026 xx

Scroll on down for this weeks classes...

✨Monday, Jan 5
Fit & Fabulous, 10am Blackwood Community Centre
Chair Yoga, 915am Brighton Rugby Club
Pilates, 1030am Brighton Rugby Club

✨Tuesday, Jan 6
Pilates, 915am Oaklands Wetlands (Outdoors)
Fit & Fabulous, 930am Cooinda Community Centre
Zumba Gold, 145pm Seacliff Sports and Community Centre

✨Thursday, Jan 8
Fit & Fabulous, 930am Cooinda Community Centre

✨Friday, Jan 9
Pilates, 915am Oaklands Wetlands (Outdoors)

✨How to book
Oaklands Wetlands :: No bookings required. Pay on the day. $10
Cooinda Community Centre :: 8375 6703
Blackwood, Brighton, Seacliff :: 8177 3200

Confused? Same! lol
But you can always drop a message below and one of the mega super cool CP Team will get back to you 😉

❤

Happy New Year 🎉It is a great time to set intentions for your bright, shiney new year.Please enjoy Os’s beautiful voice,...
31/12/2025

Happy New Year 🎉

It is a great time to set intentions for your bright, shiney new year.

Please enjoy Os’s beautiful voice, energy + meditation to help you along to bring good intentions, health and prosperity in 2026 ❤️

We wish you all a very happy new year.
Love the CP Team

Please clink to enjoy:
https://www.youtube.com/watch?v=JIVFAcxJAMY

Os’s 2026 Classes

🌿Mondays, 2pm
Seated Tai Chi
Cooinda Community Centre

🌿Tuesdays, 6pm
Yoga Flow
Cooinda Community Centre

🌿Wednesdays, 930am
Yoga
Trott Park Community Centre

🌿Fridays, 10am
Chair Yoga
Mitchell Park Sports and Community Centre

🌿Fridays, 11am
Mat Yoga
Mitchell Park Sports and Community Centre

All classes $8

To book any classes, please call 8375 6804

www.osyoga.co

24/12/2025

You know everything we do is about love, laughter + community spirit.

We wound that all up into one little video to keep you giggling through the festive season.

From our crazy, fun-loving team to you — Merry Christmas!🎄

Wishing you and your favourite people a Christmas full of love, laughs + good vibes.

See you in 2026!❤

Christmas classes done the only way we know how 🎄✨Dressing up, being a little silly, and always up for the challenge.Mov...
21/12/2025

Christmas classes done the only way we know how 🎄✨

Dressing up, being a little silly, and always up for the challenge.

Movement, laughter, and festive vibes—this is how we celebrate together 💃🎅



Nothing says “we made it!” like an end-of-year team lunch 🎉Grateful for our incredible instructors who’ve danced, stretc...
19/12/2025

Nothing says “we made it!” like an end-of-year team lunch 🎉

Grateful for our incredible instructors who’ve danced, stretched, lifted and laughed their way through another huge year.

We love this crew!

🎄

Save The Date 😍Here is a quick snapshot of our wrap up classes for 2025….We know that you are already counting sleeps un...
17/12/2025

Save The Date 😍

Here is a quick snapshot of our wrap up classes for 2025….
We know that you are already counting sleeps until we are back, here is a snapshot of returning classes on the first week of 2026 😆!

Monday, Jan 5
Fit & Fabulous, 10am Blackwood Community Centre
Chair Yoga, 915am Brighton Rugby Club
Pilates, 1030am Brighton Rugby Club

Tuesday, Jan 6
Pilates, 915am Oaklands Wetlands (Outdoors)
Fit & Fabulous, 930am Cooinda Community Centre
Zumba Gold, 145pm Seacliff Sports and Community Centre

Thursday, Jan 8
Fit & Fabulous, 930am Cooinda Community Centre

Friday, Jan 9
Pilates, 915am Oaklands Wetlands (Outdoors)



Address

Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am

Website

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Welcome!

We LOVE movement + strongly believe that it should be warm, welcoming, fun and AFFORDABLE.

And we are SUPER proud of the community we have grown!

The instructors at C Pilates understand that not everybody can do everything but we are GREAT at finding ways for you to ENJOY movement, REGAIN your strength, INCREASE mobility and have a LAUGH along the way!

So whether you eat cake, drink wine, have an ailment, haven’t exercised for years or just looking for something new, then you have found your tribe.