What are the opening hours?

Monday 9:15am - 10am 6:15pm - 8pm Tuesday 7am - 10am 6:30pm - 7:30pm Wednesday 7am - 9am 9:15am - 10am Thursday 8am - 10am 6:15pm - 7:15pm Friday 9:15am - 10am Saturday 8am - 10am

CPilates and Movement

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CPilates and Movement

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CPilates and Movement, Adelaide.

You will enjoy the laughs, sweat & challenges
PILATES II YOGA II DANCE II FITNESS + MORE

Fitness + Movement facilitator’s for local councils, schools + organisations across Adelaide.

21/11/2025

A full week of classes = full heart.🩷

Happiness shows up when we move, breathe, and take care of ourselves.
Weekend, we’re coming for you! ✨🙌

20/11/2025

☀️☀️🏊Hellloooooo free pilates + Thank you Outdoor Pool

Family Fun Day at the pool
Saturday, November 29th

Free Pilates, 11am
+ lots more over the day!

Link to book (https://tr.ee/KdoFhH)
Group Fitness - Mat Pilates | Marion Outdoor Pool

Plus! We will be there Tuesdays, December 2nd to December 23rd to get you in tip top shape for Chrissy Day!
Tuesdays, 7:30am

18/11/2025

Tai Chi at the beautiful Pasadena Community Centre is growing in popularity.

We are super proud to be sharing Tai Chi’s calm, strength and flow with the Pasadena community.

Our team now delivers 5 Tai Chi classes every week, including our much-loved + super popular Chair Tai Chi option.

Slow down, breathe, move and feel the difference.

Pasadena Community Centre
Sundays, 930am
To book: 1300 133 466
Or pop in to see the very lovely staff
$5

For info on all our Tai Chi classes, please comment below.

15/11/2025

Our Zumba Gold Dancing Queens would loooove for you to join them
Mondays, 915am in the great outdoors!

Come along, shake your b***y, sing your heart out + raise the Rotunda roof.

Lots of love, laughs, good music + great vibes here with these very lovely ladies.

Mondays, 915am
Oaklands Wetlands
Under the rotunda
$10 - Pay on the day

14/11/2025

Endorphins high, spirits higher — Friday’s here and it’s only love all the way.

13/11/2025

See! Pilates doesn’t always make you cry 😆

Join us in the gardens.
We can’t guarantee that you will love it, but we can guarantee that it is good for you ❤️

Plus you will get to meet more awesome people!

PILATES in the GARDENS
Tuesdays, 915am +
Fridays, 915am
Oaklands Wetlands
$10

11/11/2025

Pilates, Thursdays has some spots left.... Whaaat! No Waaay!!

Yes way, we say!
It doesn't happen very often so be quick to book last spots... and you can have a great butt like ours ha ha ha ha!

PILATES
Thursdays, 1030am
Mitchell Park Sports & Community Centre
Call: 8375 6703
$8

Love + Laughs are free! xx

04/11/2025

📣 Move + Groove new class alert!

End of the year stress is coming in your direction? Move your body and let it loose. Come to the class and create the vibe you want for your day. Easy steps following groovy songs. The perfect way to get fit putting a smile on your face. The combination between seated and standing moves, with light cardio and strenght exercises. Just bring your good energy (and maybe a friend)! Fun guaranteed. 💃🪑🕺

Classes on 05/11/25 and 03/12/25
@ Marion Cultural Centre (Domain Theatre)
09:15 am/10:00 am
Call to book: 0476 160 682

30/10/2025

🎉 $5 Move + Groove Classes! 🎉
Ready to shake off the stress and get moving?
This feel-good class mixes seated & standing moves for the perfect combo of light cardio, strength and smiles. Easy-to-follow steps, uplifting vibes, and plenty of laughs. Just bring your good energy (and maybe a friend)! Fun guaranteed. 💃🪑🕺

Classes on 05/11/25 and 03/12/25
@ Marion Cultural Centre (Domain Theatre)
09:15 am/10:00 am
Call to book: 0476 160 682

27/10/2025

💃If you like moving but find most of exercises boring, we got you! Glandore Community Centre has a new dance class that you cannot miss out on: Fit to the Beat. It is inclusive, upbeat and low-impact. You cannot get any better than this. It fits all abilities and will get you moving at your own peace. Seated and standing options to build your strength, coordination with easy to follow movements.

⏰Tuesdays, from 12:30 pm to 1:15 pm.

Only $8 per class

📞Call to book: (08) 7240 6400

24/10/2025

📣Helo hello Fulham Community! The Community Centre is buzzing with fitness activities from Monday to Friday in Term 4. It will be almost impossible not to move along with them! Check it out the new schedule.

💪Monday
Men's fitness
9:00 am/9:45 am

🧘Tuesday
Strenghth and Tone
9:15 am/10:00 am
Chair Yoga
10:15 am/11:00 am

💃Wednesday
Pilates
9:30 am/10:15 am
Zumba Gold
10:30 am/11:45 am
Fit & Fab
1:00 pm/1:45 pm

🙆Thursday
Tai chi
9:30 am/10:30 am
Fit & Fab
11 am/11:45 am

🏃‍♂️Friday
Men's Fitness
9:00 am/9:45 am
Pilates
10:00 am/10:45 am

All $ 5. Contact centre to book (admin@fulhamcc.com.au/ (08) 8235 1644).

23/10/2025

This morning there were a buzz at the Trott Park Community Centre! So many participants that there were no parking left. The reason is the success of Pilates with Cherie and Dance Mix with Camila.

Want to check it out? Contact the community centre and book your next classes.

Pilates
9:15 am

Dance Mix
10:00 am # #

Address

Adelaide, SA

Opening Hours

Monday	9:15am - 10am
	6:15pm - 8pm
Tuesday	7am - 10am
	6:30pm - 7:30pm
Wednesday	7am - 9am
	9:15am - 10am
Thursday	8am - 10am
	6:15pm - 7:15pm
Friday	9:15am - 10am
Saturday	8am - 10am

Website

https://cpilates.com.au/

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Want your practice to be the top-listed Clinic in Adelaide?

Welcome!

We LOVE movement + strongly believe that it should be warm, welcoming, fun and AFFORDABLE.

And we are SUPER proud of the community we have grown!

The instructors at C Pilates understand that not everybody can do everything but we are GREAT at finding ways for you to ENJOY movement, REGAIN your strength, INCREASE mobility and have a LAUGH along the way!

So whether you eat cake, drink wine, have an ailment, haven’t exercised for years or just looking for something new, then you have found your tribe.