CPilates and Movement

CPilates and Movement Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

Come + boogey with us!You might be the quiet toe-tapper, a cheeky twinkle toes, or a secret Broadway star….Whatever gets...
17/02/2026

Come + boogey with us!
You might be the quiet toe-tapper, a cheeky twinkle toes, or a secret Broadway star….
Whatever gets your b***y moving + a smile on your dial – we have a spot for you.

We have included links to each centre.... we hope it helps 😍

Marion Council:https://www.marion.sa.gov.au/venues-and-facilities/community-centres/programs
Fulham Community Centre: https://fulhamcc.com.au/
Marion Outdoor Pool: https://mop.marion.sa.gov.au/Group
Town of Walkerville: https://humanitix.com/au/events/au--walkerville--5081
Brighton and Seacliff Yatch Club: https://www.trybooking.com/events/landing/1260220
City of Holdfast Bay: https://www.holdfast.sa.gov.au/discover/glenelg-north-community-centre

😉
13/02/2026

😉

12/02/2026

Did you know that we teach a whopping 30 Dance classes a week??

Anything and everything from Line Dancing, Rock n Roll + DanceMix through to our super popular DanceFIT classes.

Some classes are seated, others are standing and they all come with our signature mix of bloopers, laughter, love… and a whole lot of fun! 💃✨

Our full dance timetable is coming soon!
But if you’re already boogieing in your seat and can’t wait to dust off those blue suede shoes, the details below will get you started… or simply drop us a comment and we’ll point you in the right direction! 💃🕺✨

Thank you to the Fulham crew for this little vid 😍

Call to book:
Cooinda 83756703
Glandore 74206400
Mitchell Park 83756804
Trott Park 83756827
Marion Cultural Centre (Domain Theatre) 0476160682
Fulham Community Centre 82351644
Lockleys Community Room 84166333
Brighton and Seacliff Yacht Club 82967235
Pasadena Community Centre 1300133466
Plympton Community Centre 84166264 or 84166267

Each centre has their own pricing, the bright side - you can expect all classes and a barrel of fun for $5-$10!

Pause. Breathe. Flow + SaveAnother beautiful FREE class, just for you 😍Meditation helps promote relaxation, awareness, c...
10/02/2026

Pause. Breathe. Flow + Save
Another beautiful FREE class, just for you 😍

Meditation helps promote relaxation, awareness, calmness and focus.... pure bliss for your mind, body, soul + pocket.

Chair or mat options, or you could make yourself right at home + bring along pillow, blanket + eye pillows 😉

Please book your FREE Meditation Class
Thursdays, 9am
Mitchell Park Community Centre
Call to book: 83756804

Four weeks. One dance floor. Endless fun 🔥 This is NEW for us, and we would LOVE for you to come along! Learn some of th...
05/02/2026

Four weeks. One dance floor. Endless fun 🔥

This is NEW for us, and we would LOVE for you to come along!

Learn some of the most iconic Latino dances, shake your b***y + shimmy your night away.

No partners needed – come along, dance, laugh, and let the music do the rest.

💃Latino Dance Nights
4 weeks only: Feb 25 - March 18
Book ahead for this one… we are already hearing its going to be big!
Fulham Community Centre 82351644 ($5)

Our new Chair Pilates is super cool. You can’t miss it, because only trying you really will know what it’s all about. 😉�...
03/02/2026

Our new Chair Pilates is super cool. You can’t miss it, because only trying you really will know what it’s all about. 😉

�Strength, posture, and a whole lot of “oh wow, I can feel this” — all with the support of a chair.

If chair yoga is trending, consider this is its cooler, stronger cousin.� A chair, great vibes, and a new way to move with a chair… You’re already sitting down.🤣

Chair Pilates
Walkerville Town Hall
Wednesdays - 4/2, 11/2, 18/2, 25/2 at 11 am
Click to book: https://events.humanitix.com/pilates-chair

31/01/2026

Hello February💛 Did you know that our team facilitates 70+ classes every week?
And we see over 1200 amazing people every week?
Yeah we are a pretty cool to hang out with.😄

First month done! Strong starts, great vibes, and feel-good classes all around. Time to rest, recharge, and enjoy a well...
30/01/2026

First month done! Strong starts, great vibes, and feel-good classes all around. Time to rest, recharge, and enjoy a well-earned weekend 🌿

🌿PILATES IN THE PARK... is on tomorrow...Why? Because we are tough! None of that mamby pamby stuff for us 😂Not really, ...
29/01/2026

🌿PILATES IN THE PARK... is on tomorrow...
Why? Because we are tough!
None of that mamby pamby stuff for us 😂

Not really, it is scheduled around 28 degrees tomorrow morning, and we can go a low level stretch session under the trees... but it sounds good lol!

See you there 💚

27/01/2026

We can’t wait to welcome you back for another season of great workouts, good vibes, community connection + side splitting laughs!

It’s the perfect way to stay active, break a sweat, share a laugh, and reconnect with your local community. Let’s move together! 😉
Check it out which classes are on from this week:
📌 Tuesday, 630pm
Dance MASH, Pasadena Community Centre

📌 Wednesday, 915am
Move + Groove, Marion Cultural Centre

📌 Wednesday, 1030am
DrumFIT, Mitchell Park Sports and Community Centre

📌 Wednesday, 9am
Fit + Fab, Henley Beach Community Centre

📌 Thursday 9am
Line Dancing, Marion Cultural Centre�
📌 Thursday 1230pm
RocknRoll, Cooinda Community Centre

📞Call to book:
Cooinda 83756703
Henley Beach Community Centre 8408 1333
Mitchell Park 83756804
Marion Cultural Centre 0476160682
Pasadena Community Centre 1300 133 466

Hand in hand on Australia Day — walk it, step it or hop it 🦘Just be fabulous xx
25/01/2026

Hand in hand on Australia Day — walk it, step it or hop it 🦘
Just be fabulous xx

24/01/2026

Shimmy your way into 2026 with
Move + Groove and Line Dancing @ Marion Cultural Centre

💃 MOVE + GROOVE
A feel-good blend of strength, toning, cardio + dance.
Easy-to-follow steps - and trust us, Cherie has got this one + we all know how coordinated she is 🤣

Big, fat fun class with seated + standing moves.

Class starts Jan 28
Wednesdays, 915am 😍

💃 LINE DANCING
Get ready to move, sweat, and smile! This easy-to-follow Line Dancing class is perfect for beginners and anyone looking for a fun workout.

No experience required — just bring your energy and enjoy great music, simple steps, and lots of laughter 😉

Address

Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am

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Welcome!

We LOVE movement + strongly believe that it should be warm, welcoming, fun and AFFORDABLE.

And we are SUPER proud of the community we have grown!

The instructors at C Pilates understand that not everybody can do everything but we are GREAT at finding ways for you to ENJOY movement, REGAIN your strength, INCREASE mobility and have a LAUGH along the way!

So whether you eat cake, drink wine, have an ailment, haven’t exercised for years or just looking for something new, then you have found your tribe.