CPilates and Movement

CPilates and Movement Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

Eat ‘til your heart’s content - indulge in the chocolate, wine, family + friends this weekend… don’t worry, we’ll sort y...
02/04/2026

Eat ‘til your heart’s content - indulge in the chocolate, wine, family + friends this weekend… don’t worry, we’ll sort you out later!⁠
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We've got TWO classes running this long weekend: ⁠
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Good Friday
Pilates Outdoors @ 9:15AM, Oaklands Wetlands⁠
$10, pay on the day!⁠
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Easter Saturday⁠
Yoga @ 10:15AM, Glandore⁠
$8 - for bookings call Glandore Community Centre on (08) 7420 6400.⁠
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Move, stretch and sweat!

31/03/2026

Breathe in. Stretch out. Reset. ✨

It was a beautiful weekend at our Mini Yoga Retreat at Fulham Community Centre, with mindful movement, meditation and connection guided by the lovely here_with_sharmainecherie 🤍

Thank you to everyone who joined us - this session was fully booked (with a waitlist!) and such a special one

We hope you left feeling grounded, restored and ready for the week ahead - sometimes you just need a little pause 🧘🏼‍♀️

Our next session is already scheduled for May 2… and it’s filling fast, so be quick 🤎

Fulham Community Centre 8235 1644 ❤️

Have you tried Drum Fit yet? 🥁⁠⁠Cardio drumming requires little to no drumming skill - it’s simply about having fun whil...
27/03/2026

Have you tried Drum Fit yet? 🥁⁠
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Cardio drumming requires little to no drumming skill - it’s simply about having fun while getting sweaaaaaaty!⁠
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Suitable for all levels, this high-energy class combines cardio exercise with drumming to the beat of popular tunes.⁠
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Using drumsticks and large fit balls, you’ll move, drum and sweat your way through an easy-to-follow but effective workout that burns calories and improves rhythm and coordination.⁠
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Fun, energetic and guaranteed to make you smile!⁠
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🥁 Wednesday: 9:30AM @ Mitchell Park⁠ ⁠- SOLD OUT⁠
🥁 Wednesday: 10:30AM @ Mitchell Park⁠ (beginner friendly)⁠
🥁 Thursday: 1:00PM @ Trott Park⁠
🥁 Friday: 9:15AM @ Mitchell Park⁠
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Call 8375 6804 (Mitchell Park) or 8375 6827 (Trott Park) to book your spot now.

25/03/2026

Come along with me for a Lights, Camera, Dance class 🕺

This isn’t just a dance class - it’s your time to step into the spotlight and move and groove!

Bring your energy, smile and maybe even a little bit of drama.

🎬 Mondays: 10:30am - 11:15am @ Glandore Community Centre

$8 | call (08) 7420 6400 to book

NEW CLASSES 📣⁠⁠Starting this week we’ve got some fun classes for you to relax in, or move and groove!⁠⁠And because we li...
23/03/2026

NEW CLASSES 📣⁠
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Starting this week we’ve got some fun classes for you to relax in, or move and groove!⁠
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And because we like to look after you, each class is $7 or… two people for $7 - the perfect opportunity to bring a friend.⁠
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🧘🏽 From March 25⁠
Chair Yoga (9:15am)| Fit & Fab (2:00pm)⁠
Holdfast Bay Community Centre⁠
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🤠 From March 27⁠
Line Dancing (10:00am)⁠
Glenelg North Community Centre⁠
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Multiple dates available - click here to book your classes now:
bit.ly/CPilatesAndMovement

New classes dropping from the 25th of March and honestly… we’re a little bit excited 💃🧘‍♀️⁠ Because one good class is ne...
18/03/2026

New classes dropping from the 25th of March and honestly… we’re a little bit excited 💃🧘‍♀️⁠ Because one good class is never enough 👀⁠
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More movement. More fun. More reasons to block out your calendar ⁠
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Click here to book now - bit.ly/CPilatesAndMovement

New classes dropping from the 25th of March and honestly… we’re a little bit excited 💃🧘‍♀️⁠ Because one good class is ne...
14/03/2026

New classes dropping from the 25th of March and honestly… we’re a little bit excited 💃🧘‍♀️⁠ Because one good class is never enough 👀⁠
⁠
More movement. More fun. More reasons to block out your calendar!

Book at these links now!
💥 https://www.eventbrite.com/e/move-groove-come-try-chair-yoga-tickets-1984843470250?aff=oddtdtcreator

💥 https://www.eventbrite.com.au/e/move-groove-come-try-fit-fab-tickets-1984845733018?aff=oddtdtcreator

💥 https://www.eventbrite.com.au/e/move-groove-come-try-line-dancing-tickets-1984846855375?aff=oddtdtcreator

Chair yoga: because yoga is for every body 🤍⁠⁠Perfect if you’ve got limited mobility, balance concerns, or simply love t...
12/03/2026

Chair yoga: because yoga is for every body 🤍⁠
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Perfect if you’ve got limited mobility, balance concerns, or simply love the idea of gentle, supported movement. ⁠
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This seated class helps calm the mind, soothe the soul and get the body moving - without needing to get up and down off the floor.⁠
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Mondays, 9:00am @ Lockleys⁠
Tuesdays, 10:15am @ Lockleys⁠
Wednesdays, 9:00am @ Lockleys⁠
Fridays, 10:00am @ Mitchell Park⁠
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See you chair.. we mean there!

Get ready to join one of our more than 10 Pilates classes during the week. Where “just one more” is always a lie… But ...
28/02/2026

Get ready to join one of our more than 10 Pilates classes during the week.

Where “just one more” is always a lie…

But we keep coming back because strong, bendy, and feeling amazing is worth the shake 🔥


Book your classes:
Marion Council:https://www.marion.sa.gov.au/venues-and-facilities/community-centres/programs
Fulham: https://fulhamcc.com.au/
Town of Walkerville: https://humanitix.com/au/events/au--walkerville--5081
Brighton and Seacliff Yatch Club: https://www.trybooking.com/events/landing/1260220

🚨New Class Alert!Fulham Community Centre is bursting at the seams… and are loving it! With the fun fitness frenzy happen...
26/02/2026

🚨New Class Alert!
Fulham Community Centre is bursting at the seams… and are loving it!

With the fun fitness frenzy happening at Fulham Community Centre (say that 10 times lol) they have added more classes this week to keep the good vibes rollin’.
More options, more laughs, more reasons to join us — and at just $5 a class, you’d be mad not to jump in 💛💃🧘‍♀️

No booking required. Come to class, pay on the day.

NEW CLASSES
Fridays, Feb 27
Strength + Tone, 11am
Chair Yoga, 12pm

Wednesdays, Feb 25
Latino Nights, 630pm

Other classes at Fulham Community Centre
Monday, Mens Fitness 9am
Tuesday, Chair Yoga 1015am
Tuesday, Strenth & Tone 915 am
Wednesday, Yoga, 515pm
Wednesday, Pilates 930am
Wednesday, Zumba Gold 1030am
Wednesday, Dance and Tone 1pm
Wednesday, Yoga 515pm
Thursday, Fit + Fab 11 am
Friday, Pilates all 10 am
Friday, Mens Pilates 9am

Address

Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am

Website

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Welcome!

We LOVE movement + strongly believe that it should be warm, welcoming, fun and AFFORDABLE.

And we are SUPER proud of the community we have grown!

The instructors at C Pilates understand that not everybody can do everything but we are GREAT at finding ways for you to ENJOY movement, REGAIN your strength, INCREASE mobility and have a LAUGH along the way!

So whether you eat cake, drink wine, have an ailment, haven’t exercised for years or just looking for something new, then you have found your tribe.