What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

O2 Wellness

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Adelaide, SA
O2 Wellness

At o2 Wellness, we offer natural health consultations both in-person in Adelaide & online.
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Ali, our accredited Naturopath, Nutritionist & Herbalist, provides personalised guidance to help you achieve your happiest & healthiest you!

04/01/2026

Hi all, I've been working super hard on my new product range and I'm so excited to bring you my very first product ever.

This product "Serenity" is a flower essence blend that is a gentle blend to calm the nervous system, ease stress and emotional tension, support restful sleep, and promote inner balance, resilience, and peace of mind.

INTRO offer - $15 per bottle.
If this is something that resonates with you message me directly to arrange your special order.

31/12/2025

NEW YEAR | FRESH START

From me to you, I hope you are all enjoying the holiday season. However, this is the time where we notice we are feeling tired, out of balance, or like something just isn’t right.

Whether it’s your thyroid, perimenopause, fertility, PCOS, gut health, or constant fatigue — you don’t have to push through it alone. This is why I'm offering a special to help you start the new year off right.

January 2026 Special: 50% off all new patient consults.

Make 2026 the year you finally prioritise you. Happy New Year!

LIMITED SPOTS AVAILABLE - BOOK NOW - https://o2wellness.com.au/bookings/

14/12/2025

So excited to be apart of this. Can’t wait to see you all there 🙏

08/12/2025

With the heat picking up, and festivities in full swing, your body is working a little harder than usual.

Hydration is one of the simplest ways to support your energy, hormones & overall wellbeing at this time of year. If you’ve been feeling a bit flat, foggy, puffy or headache-prone, it could be your body asking for more fluids and minerals.

Even mild dehydration can affect your thyroid, adrenals, digestion, sleep & mood, especially during heatwaves. Small shifts make a big difference: sip water consistently through the day, add electrolytes or minerals, increase hydration-rich foods, and go gently with alcohol and stimulants in the warmer weather.

Your body will thank you for every bit of support you give it. If you’re feeling out of balance and want to get back on track, I’m here to help 🌿

www.o2wellness.com.au

09/08/2025

Ever wonder why you're tired all the time?
Gaining weight without changing your diet? Moody, foggy, or anxious for no reason?

These could all be signs your thyroid isn’t functioning properly.

Your thyroid controls energy, mood, metabolism, and more — yet most people don’t know they have an issue until it’s serious.

We offer quick, accurate thyroid testing and support — and it could change how you feel every day!
Book your thyroid check today — htttps://www.o2wellness.com.au/bookings

02/07/2025

Today’s events….
I’ve just done my first live radio show! Wellness with Ali P will be launching in the first week of August on Lofty Radio on a Wednesday morning at 10am. Exciting times. Big changes ahead! Message me if you have a topic that you would like to hear on air!

26/06/2025

I’m so excited to be apart of this clinic. We have just moved. This is an amazing group of like minded professionals. Can’t wait to see you all at the fresh new clinic on Glen Ormond Road!

16/06/2025

Castor Oil: A natural healer for the thyroid!

If you’re managing thyroid issues or Hashimoto’s, castor oil might be part of the natural support program you need.

Rich in ricinoleic acid, castor oil has long been praised for its healing properties. When applied topically, it can help reduce inflammation, support detoxification, and promote relaxation — all key factors in supporting healthy thyroid function.

For those with Hashimoto’s or thyroid concerns, castor oil can:
-- Reduce thyroid inflammation and ease discomfort
-- Support liver detox, which is essential for thyroid health
-- Promote lymphatic drainage, helping to clear toxins that could stress the thyroid
-- Encourage relaxation and sleep, helping to reduce the stress that can impact thyroid health

I will be doing regular posts about local products you can source in order to support and heal your thyroid naturally. Stay tuned. Give your thyroid the care it deserves with this powerful natural remedy!

For Castor Oil, I recommend a local SA brand The Castor Store

11/06/2025

Are you tired all the time? Don't waste your life feeling fatigued.
There are so many reasons for fatigue. Let's investigate!

https://www.o2wellness.com.au/bookings

08/06/2025

Are you struggling with your little ones?

Behaviour, learning difficulties, sleep issues, sore tummies, eczema, tiredness and more, can all be symptoms of something else going on.

If you need help, make an appointment today
https://o2wellness.com.au/bookings/

22/05/2025

[EXHAUSTED]
Constantly tired, stressed, or burnt out? Your adrenal glands could be the reason. At O2 Wellness, we offer accurate testing and real treatment to help restore your energy and balance.

21/05/2025

[GUT ISSUES]
Tired of feeling uncomfortable after meals? Discover how to manage food intolerance's and feel your best with O2 Wellness!

Address

17 Glen Osmond Road, Eastwood
Adelaide, SA
5063

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

http://www.o2wellness.com.au/

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