10/12/2025
Got 2 minutes? Fix your stiff neck NOW.
Busy day? Don’t let neck tension hold you back. 🧡
Follow along as our team shows easy stretches you can do anywhere, home, office, or even in the car!
✔️Chin-to-Chest
✔️Side Tilt
✔️Shoulder Shrugs
Relieve pain, relax tight muscles, and keep moving comfortably.
📅 Want personalised advice? Book with PhysioWest today and beat neck tension for good!
📞 – (08) 8352 3582
📍 – Saints Shopping Centre, 83 Saints Rd, Salisbury
📍 – Brickworks Marketplace, 38 South Rd, Torrensville
🌐 – Visit our website Link in Bio.