21/01/2026
Chronic inflammation can affect digestion, hormones, skin, energy, and immune health, but nutrition can either calm or worsen it.
As a Naturopath, I see many people eating “healthy” foods that are actually driving inflammation due to gut imbalances, food sensitivities, or nutrient deficiencies.
Anti-inflammatory nutrition is not about restriction, it is about personalisation.
In my latest blog post, I explain:
✅ what inflammation really is
✅ common inflammatory foods
✅ anti-inflammatory nutrients that support gut and immune health
✅ how are naturopathic? Nutrition addresses the root causes
Read the full blog post or book a 1:1 Naturopathic consultation through the links in my bio
Online & in person consultations are available
Visit the website for more details & availability
🔗 Links in the bio
www.danielamarienaturopathy.com
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