Inner Healing with Karina

Inner Healing with Karina Working holistically with people to move through aspects of life holding them back. To gloss over our hurts in a bid to make others more comfortable.

This page is a platform to share my own journey with others in a bid to bust open this need we feel to keep our pain and struggles to ourselves. I share the good, the bad and the down right vulnerable parts of my journey from a place I hope gives others permission to acknowledge and feel what needs to be acknowledged and felt for themselves. I am working every day to love myself more and more and it is my wish that we all find deeper levels of love for ourselves. I feel that it is not until we love ourselves truly and deeply that we can even understand love the way we need to give it away. �

Thought for the day 💫Journey also possible solo, or perhaps the solo part is necessary before ready to navigate this lev...
25/01/2026

Thought for the day 💫

Journey also possible solo, or perhaps the solo part is necessary before ready to navigate this level of intimacy.

I’m sure there comes a time when you have discovered true depths of self and are grounded enough to merge with other without losing balance.

That pull to be with other, is a deeply thread condition and challenging to work through.

Apparently when the time is right, it comes to you.

Healed Union: A Return to Conscious Intimacy

When safety is restored within the body, intimacy changes.
it becomes a ceremony we enter.

Within every human lives both feminine and masculine intelligence.
As living, breathing forces that shape how we feel, love, and connect.

The feminine moves through sensation, intuition, creativity, and receptivity.
The masculine moves through clarity, containment, direction, and presence.

When these energies come back into intimate relationship within, the body softens.
The nervous system settles.
Seeking dissolves.

A woman who feels safe in her body reconnects with her inner masculine as protection, steadiness, and discernment. From this safety, she no longer braces or hides. She rests into sensation. She allows feeling, pleasure, and receiving to move through her without fear.

A man who restores safety within himself reconnects with his inner masculine as grounded authority and self-trust. His intimacy energy becomes coherent rather than compulsive. Desire matures into devotion. Presence replaces urgency. His body becomes trustworthy.

Unresolved trauma fractures this inner relationship.
Sensation loses safety.
Desire becomes restless.
Connection turns mechanical, performative, or disembodied.

Healing is the return to coherence through presence.

When sensation is listened to rather than overridden, energy reorganizes.
When shame is met with compassion, trust returns.
When desire is held with awareness, intimacy becomes sacred.

This is not theory for me.

I have walked the descent.
I have lived the dissolution of identity, relationship, and body knowing. I have been stripped of all earthly possessions.
I have died to the old ways of loving that were driven by conditioning, intensity, and survival.
And I have returned; embodied, integrated, and sovereign in the flesh.

Many speak about this path.
Many study it.
Few live it all the way through that accesses the regeneration of their nervous system intact and their heart open.

This is the full-circle journey once symbolized by Inanna... the descent into the depths of the body, the meeting of shadow and truth, and the return with sovereignty restored as embodiment.

In conscious partnership, intimacy becomes a shared field of presence.
A space where two beings meet sensation, desire, and truth with reverence.
Where chemistry matures into coherence.
Where love deepens through responsibility, not fantasy.
Where intimacy becomes a conscious co-creation rather than an unconscious exchange.

This is healed union.
This is intimacy with integrity.
This is a new way of relating, a higher dimension of integration that is rooted in the body, guided by awareness, and held in mutual respect.

This has been the heart of my work with individuals and couples: restoring nervous system coherence, embodied intimacy, and relational integrity. I witness what becomes possible when intimacy is honored as a practice ... when sensation is allowed, when desire is respected, and when love is met with presence.

Your body recognizes this language
Intimacy is asking you to evolve in order to reclaim your presence in true communion.

A return to wholeness through true union together.

— Elayne Le Monde
EmpowerWholeness.com/mentorships

Empower Wholeness Intimacy

❤️
06/12/2025

❤️

ManifestingI have very recently felt the fruit of my very hard labour start to come through. I can feel the energy shift...
05/12/2025

Manifesting

I have very recently felt the fruit of my very hard labour start to come through. I can feel the energy shifting, I can feel the blocks to my dreams loosen and things are feeling very achievable.

I have been relentless in my pusuit. I have been receiving Neuro-Traing with Kinesiolgy for 10 years. Swear by it. I practice Forensic Healing every day. I listen to my body and my feelings. I do everything possible to keep my energy clear.

It has felt like a desperate effort to just survive. My intention is always pure. My heart is always there. The vision is there but I have to say the journey for me has always felt raw, awkward, rough as, and never felt like I was getting anywhere but I stubbornly persist, like failure is not an option. Failure for me it turns out is my not doing everything in my power to make my dreams come true.

A few secrets to awesome manifesting.

Get excited.

Forget about the how. Anything great is going to feel impossible. Go for it anyway.

Understand that every moment in your day is a choice. How many choices can you make in that day that are actioning your intent?

Let go of what others think. Most of it is fear.
Fear will keep you prisoner. I mean get real, you are not going to step out in front of a bus but ask yourself, is what I’m feeling real or is it a reaction to something negative that has happened in the past?

Keep getting clearer about the vision, adapt as more information comes through.

It’s okay to change your mind. If you do then that thing wasnt YOUR thing.

You don’t have to have the whole picture, just take each piece in that comes through at a time.

This manifesting thing takes years for the big things. I’m convinced this is due to our beliefs and unresolved stuff.

Clear as much stuff as you can. Clearing and healing is uncomfortable but not as uncomfortable as being stuck in suffering or being in lack of.

Hang in there. Believe in yourself.

Let it be, there will be an answer❣️

💫💝
29/11/2025

💫💝

These two, seriously ❤️
20/11/2025

These two, seriously ❤️

So feeling this. On the brink of breakthrough but this has been a consistent feeling for me as I am constantly shedding ...
15/11/2025

So feeling this. On the brink of breakthrough but this has been a consistent feeling for me as I am constantly shedding skins and growing, flexing new muscles and letting go of things that once served.

Fear really does amp up when you dare to step away from the old. It literally feels like the world may just end, well yours at least but it never does.

I heard myself tell my son the other day that a new thing comes in and I think it will break me as I work so hard to keep my energy clean for the best outcomes for myself and the people I work with already, but it never does. I keep adapting.

Don’t be afraid to ask for help during these times. 💝

Take that❣️
06/11/2025

Take that❣️

💝
31/10/2025

💝

Oh my god yes❣️
24/10/2025

Oh my god yes❣️

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Adelaide, SA
5251

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+61408031134

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