Inner Healing with Karina

Inner Healing with Karina Working holistically with people to move through aspects of life holding them back. To gloss over our hurts in a bid to make others more comfortable.

This page is a platform to share my own journey with others in a bid to bust open this need we feel to keep our pain and struggles to ourselves. I share the good, the bad and the down right vulnerable parts of my journey from a place I hope gives others permission to acknowledge and feel what needs to be acknowledged and felt for themselves. I am working every day to love myself more and more and it is my wish that we all find deeper levels of love for ourselves. I feel that it is not until we love ourselves truly and deeply that we can even understand love the way we need to give it away. �

So feeling this. On the brink of breakthrough but this has been a consistent feeling for me as I am constantly shedding ...
15/11/2025

So feeling this. On the brink of breakthrough but this has been a consistent feeling for me as I am constantly shedding skins and growing, flexing new muscles and letting go of things that once served.

Fear really does amp up when you dare to step away from the old. It literally feels like the world may just end, well yours at least but it never does.

I heard myself tell my son the other day that a new thing comes in and I think it will break me as I work so hard to keep my energy clean for the best outcomes for myself and the people I work with already, but it never does. I keep adapting.

Don’t be afraid to ask for help during these times. 💝

Take that❣️
06/11/2025

Take that❣️

💝
31/10/2025

💝

Oh my god yes❣️
24/10/2025

Oh my god yes❣️

💝
19/09/2025

💝

👌🏻💜✨

The Healing space is flowing.I had felt a huge step backwards in my being over the last few years.I had got my health in...
16/09/2025

The Healing space is flowing.

I had felt a huge step backwards in my being over the last few years.

I had got my health in such great shape. I felt invincible. I was centred and grounded, present.

Then slowly, I felt my fall from grace.

The thing is that I worked my arse off to heal the first time, so this has been a little easier in that I had the knowledge, the knowing and understanding. None of that went anywhere.

This time I had skills, and healing therapies behind me and I just knew what I had to do and I have been relentless in my pursuit of perfect healing. I know this is infinite but curious about how far I can go with it. Feels like adventure to me.

When I healed the first time, it all started with a removal of my negative self. This is a process done in Neuro-Training with Kinesiology. It is based on the idea that every time we experience hurt and trauma, our being is negativly impacted and we respond differently as a result. This is our beings way to cope with the stress.

Removing this had a huge positive effect on me the first time. I have come through some really heavy stuff in the last 5 or 6 years and it occurred to me recently that this might have created a negative self.

Yep. Had it cleared last week. Last week was rough but I knew to try and take it easy. I essentially took all expectation out of the picture and took breaks when I needed to.

Had a STUNNING weekend, and the peace is anchoring. Funny thing is that since the negative self has been cleared, I have found myself in this healing room everyday. Modifying healing pathways and developing my own method of healing that integrates everything I have studied and learned in my own healing.

I can feel my capacity building. I feel better in my body, feeling more connected and damn am I stepping up in my work. With the fear being set aside, I feel a new way of being come through.

Can’t wait to share it 💚

💝
13/09/2025

💝

"Give up waiting as a state of mind. When you catch yourself slipping into waiting, come into the present moment. Just be and enjoy being." - Eckhart Tolle

Feeling this ❤️
05/09/2025

Feeling this ❤️

“Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.” - Eckhart Tolle

Totally something I’d do - with no regrets 😆No stone left unturned 😘
29/08/2025

Totally something I’d do - with no regrets 😆
No stone left unturned 😘

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Adelaide, SA
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