Natural By Nature

Natural By Nature "Living life by design and helping people
change their health and wealth globally

This week marks 1 year of moving to a different venture and while the decision to leave my clinic was extremely hard and...
13/11/2025

This week marks 1 year of moving to a different venture and while the decision to leave my clinic was extremely hard and has been not without its challenges.

I have welcomed my new role and the ability to be able to switch off.

I hope you are all doing well in your health journeys I will be back one day but in a different capacity 🤔

Take care have a fabulous Xmas and here's to all that comes in the new year 🧡
Nicki Brown

26/10/2025

Well another birthday nearly done....here's to my 48th year of being fabulous 🫶

31/12/2024

We are on the cusp of entering the new year, which of course is very exciting, but for many people it can also be a bit overwhelming!

How do you deal with overwhelm may depend on what stress management strategies and self-care tools you have in place.

Some things which may be supportive could include:
✨ Setting aside time and space for mindfulness practice
✨ Moving your body regularly to move stuck energy in the body
✨ Taking plenty of rest breaks in between work tasks or other commitments
✨ Getting your sleep quality on point...

There are so many things we can do to support ourselves, however if we want to address where that overwhelm actually stems from – the underlying origin of why we feel this emotion in our bodies in response to looking at what we have ahead of us this year... then a tool like ERT is essential to do this.

We can have all the self-care practices and wellness hacks in the world to get us through, but we have to address where that overwhelm comes from in the first place!

If you’d like to learn more about ERT for overwhelm and stress, send me a DM and Id be happy to discuss how it could help you in your life
happy new year
2025

23/12/2024

Merry Christmas 🎅 🎄
To All and To all have a fabulous time with family, friends.
Here's to an amazing 2025 🥂✨️👍

20/12/2024

Let the Christmas holidays begin
🧑‍🎄 🎄
🍷 🥂 🍷 🥂 🍷 🥂

10/12/2024
So good
10/12/2024

So good

Re program the virus 🤪
07/11/2024

Re program the virus 🤪

Now we've moved on a dry cough so I've mixed up 1/2cup of honey, 1/2-1 tspn ginger and turmeric powder and 1/2 tsp Van...
03/11/2024

Now we've moved on a dry cough so I've mixed up 1/2cup of honey, 1/2-1 tspn ginger and turmeric powder and 1/2 tsp Vanilla Essence. Anti bacterial, Antiviral, anti flammatory, also helps soothe the cough 🙏🫶😜

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U2/501 Goodwood Road, Colonel Light Gardens SA (lendology Building) Enter Via Goodwood Road
Adelaide, SA
5041

Opening Hours

Monday 10am - 3pm
Tuesday 12pm - 6pm
Thursday 1pm - 6pm
Friday 10am - 3pm

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Benefits of a Naturopath

Naturopathy is a modality that looks at the entire body and all of its functioning systems. It takes into consideration all aspects of an individual’s life right from birth until the present day, this assists in determining what occurred to alter the state of mind, body and spirit. These factors can include external stressors such as family, work, genetic predisposition, environmental exposure to prolonged toxins or chemicals, and any alterations to a person’s diet or lifestyle.

We can assist with many aspects of health here are some of the common health complaints Gastrointestinal support for bloating, constipation, food intolerances, Irritable Bowel Syndrome (IBS), Dysbiosis, Immune support for colds and flu allergies, Reproductive health pre & post menopause, PMS, endometriosis, PCOS, pre & post-conception care, Stress, Anxiety/Depression, fatigue, and maintaining general health and well-being and so much more.

It’s all about finding a balance that is right for you and where you are at in your life, there is no right or wrong just your path to finding your health and wellness and stimulating your own bodies healing power and that of nature.