Tummy Rescue-Naturopath

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Australia
Adelaide, SA
Tummy Rescue-Naturopath

I am here to help relieve your embarrassing and uncomfortable tummy issues. We will use food, supplements, lifestyle and testing to free you.

01/01/2026

If you have IBS, this might surprise you !?!?
👇
Your symptoms aren’t always about what you’re eating — (this is why another diet isn't the answer)
they’re often about how well your body can digest food.

When digestion is weak or I call this "the low gut- fire type" (I treat 5 types in my IBS patients) even the “right” foods can cause bloating, pain, gas, and bowel changes.

These 5 habits are simple, free, and incredibly powerful —
and they always need to be considered alongside well selected supplements.
No restriction.
No punishment.
Just helping your gut do its job better

I have an e- book on 5 ways to reduce your bloating, pain and gas. Plus there is a blog on my website that goes into more details about "HOW you eat is just as important as WHAT you eat"

head to my website to grab both, tummyrescue.com.au or via link in bio

30/12/2025

Ever had a SIBO test come back negative and thought… “Okay, so why am I still this bloated?”

Yep. You’re not alone. And no — your symptoms aren’t “just IBS,” “just stress,” or “just in your head.”

There are several reasons a SIBO test might miss what’s really going on, and there are a handful of other gut issues that look exactly like SIBO from the outside.

I’ve unpacked all of this inside a brand-new blog to help you make sense of your symptoms and know what to do next.

Want the link?
Comment “SIBO” and I’ll send it to you privately.

29/12/2025

If low FODMAP helped… but didn’t fix things — you’re not broken.

That diet reduces symptoms by lowering fermentation, but it doesn’t address why your gut is reacting in the first place.

IBS isn’t one-size-fits-all.

Different gut patterns need different approaches.
I break this down in my free 5 Gut Types workshop —coming soon.

In the mean time follow along to learn more about these 5 gut types and why they are driving your IBS and gut symptoms.

You don't want to miss this workshop.

27/12/2025

A negative SIBO test doesn’t give you your life back… especially when you still feel awful.

I see this all the time in clinic — the test says “nothing to see here,” but your symptoms say otherwise.

In the new blog, I explain:
• why breath tests can be misleading
• how prep, collection, and interpretation can all create false negatives
• what other gut issues can perfectly mimic SIBO
• and how to finally get clarity (without wasting more money or time)

If your symptoms don’t match your test results, this is the blog you’ve been waiting for.

Comment “SIBO” below and I’ll send it straight to you.

23/12/2025

So many of my clients come to me after being told
“your tests are normal” or “you’ll just have to live with this.”

And yet… once we investigate properly, identify why the symptoms are happening, and support the gut the right way — things finally start to shift.

Healing isn’t about guessing.
It’s about understanding your unique gut, nervous system, and immune picture.

If you’ve tried diets, supplements, and Google — and still feel stuck — this is exactly the kind of work I help with every day.

✨ My inbox is always open so feel free to message me any questions you have and discovery calls available via the link in my bio when you are ready. Bookings available mid January.

naturopathicmedicine functionalhealth adelaidebusiness integrativehealth gutbrainaxis

11/12/2025

One of the biggest blind spots in gut healing?
👉 Past medication use.

A major new study just confirmed that common medications — including PPIs, antidepressants and antibiotics — can leave lasting fingerprints on the gut microbiome.

As a gut-focused naturopath, this matters deeply because I see it every day:
People who “do all the right things” with food… but their gut still struggles.

Gut healing isn’t just about what you eat.
It’s about understanding your history.

I’ve shared the full breakdown (science + practical takeaways) in my newest blog.

👉 Link in bio to read.

If this resonates, comment “science" and I’ll send it straight to your inbox.

05/12/2025

Most people know antibiotics affect the gut…
But did you know antidepressants and reflux meds can change your microbiome for YEARS after stopping them? 😳

New research just confirmed what I’ve been seeing clinically for decades — your gut is affected long after changes and events.

This doesn’t mean medications are “all bad”.
It means your gut may need extra support after using them, especially if you’re now dealing with:
• IBS
• Bloating
• Reflux
• Food reactions
• Constipation or diarrhoea

I’ve just published a new blog breaking the science down simply and safely — no fear, just clarity and empowerment.

✨ If your gut hasn’t felt the same since medication use, this one’s for you.

👉 Link in bio to read the full article or comment "science" and I'll send you the link.

30/11/2025

Ever feel like your bloating and pelvic pain are best friends who never stop talking?

There’s a real biological link between IBS symptoms and endo-related pelvic pain — and it has everything to do with inflammation, the gut lining, and what’s happening with your microbiome.
In this week’s blog, I break it all down in a way that actually makes sense (and share tools you can use right now).

Comment “Endo” and I’ll DM you the link — or head to the link in my bio.

24/11/2025

Nothing kills holiday vibes faster than gut issues.
So I built the Travel-Proof Tummy Kit — everything you need to support your gut, avoid travel bugs and stay regular while you explore the world. 🌍✨

Includes a probiotic, rehydration formula, low fodmap fibre + my clinical guide on how to use them and what to do at the first sign of symptoms.

Stay well → enjoy more → miss nothing.

Comment TRAVEL for the link or head to my bio.

18/11/2025

If you’re living with IBS, you’ve probably had those appointments where you walk out thinking:
“I still don’t know what’s wrong… and I still feel the same.”
🙃
I hear this every day.
The rushed consults, the blanket low-FODMAP diet, the “everything looks normal” tests, the feeling that you’re trying so hard with so little change.
😒
And I get it — because IBS isn’t just a gut issue.
It’s your whole life.
🌯Your food.🥂 Your social plans. 😢Your moods. Your sleep.🥱
Your fear of symptoms flaring at the worst moment.
😱
That’s exactly why my 4T’s to Tummy Rescue — make my approach completely different to other IBS care options.
Not rushed. Not dismissive. Not a one-size plan.

TIME, TRUST, TOOLS & TRADITION
This is how your gut actually heals, long-term.

If you’re tired of guessing… tired of feeling dismissed…
And so ready for someone to actually look at the real causes of your bloating, pain, diarrhea, constipation, reflux or SIBO—

👉 Book a free 15-minute Discovery Call.
Comment “call” and I’ll send the link straight to your inbox
OR tap the link in my bio to book instantly.

You don’t have to keep doing this alone.
Let’s find what your gut has been trying to tell you.

Danielle 😊

03/11/2025

Some days your gut might feel calmer or you don't react to that gluten or dairy…
and others it feels like a storm rolled in out of nowhere.
⛈️
When symptoms shift unpredictably, it’s rarely random.
It’s your body’s way of communicating imbalance — whether that’s in digestion, microbes, hormones, or stress response.

I help you uncover the root cause so you can feel steady again — no more guessing what kind of “gut weather” tomorrow will bring.

✨ Book your free 15-minute discovery call today and let’s bring calm back to your system.
👉 Link in bio

01/11/2025

You can’t fix IBS by silencing symptoms — you have to understand why your gut is upset in the first place.
🤫
Natural medicine doesn’t just put out fires, it helps your gut remember how to function properly again.
🚧
Whether your digestion is too slow, too inflamed, too sensitive, or overgrown — there’s a reason your gut feels off.
And once you uncover your unique gut type, you can finally work with your body, not against it.

🌿 Discover your gut type and what’s really driving your symptoms.

Comment QUIZ below to find out yours 🤗

Address

463 Cross Road , South Plympton
Adelaide, SA
5138

Website

http://pico.link/tummyrescue

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