Yoga Spirit Studios

Yoga Spirit Studios Yoga Spirit is Adelaide’s most trusted space for traditional Yoga and Meditation since 2002. 194 Henley Beach Rd, Torrensville SA 5031

06/02/2026

Join me at Yoga Spirit Studios for a fulfilling & wholesome practice of yoga twice a week. I will share with you 👇🏽
🪷Proper Breathing techniques (Prānayama)
🪷Yogic micro excercises & warm ups ( Sukshma vyayam & Surya Namaskar)
🪷Safe & effective holding of Āsanās
🪷Preparing every practitioner to experience & understand the connection between āsana & meditation (Dhyana)
Booking details in comments 🙏🏼

Early Bird Price Extended 🥳🥳 until Sunday 8th Feb !We have limited spots left for this women circle on Sat 14th Feb 1-4p...
04/02/2026

Early Bird Price Extended 🥳🥳 until Sunday 8th Feb !

We have limited spots left for this women circle on Sat 14th Feb 1-4pm !

Celebrate your Valentine’s Day in a unique healing, movement,breath and community feeling !

All are welcome!! Light refreshments will be shared.

We look forward to welcoming you !

Why so serious! 🧐🥳Let’s fill up the The month of Love -Feb with joy and laughter!We have amazing events coming up for yo...
03/02/2026

Why so serious! 🧐🥳

Let’s fill up the The month of Love -Feb with joy and laughter!

We have amazing events coming up for you ,starting with -
Sun 8th Feb -India dance workshop 11am -12pm with an expert trainer !

Book here- https://momence.com/l/0eh1aqrd

Stay tuned for more events 🤗🧿🙏🏼

Sunday Gyan ! ☀️
01/02/2026

Sunday Gyan !
☀️

South India Ayurveda and Yoga Retreat 2026 !Namaste 🙏🏼 to our Global Wellness Community!Yes our India retreats people ca...
28/01/2026

South India Ayurveda and Yoga Retreat 2026 !

Namaste 🙏🏼 to our Global Wellness Community!

Yes our India retreats people can book from any country 🤗🌼🙏🏼

We hope that you are keeping well !

Are you curious about our South India Yoga & Ayurveda Retreat 2026
and wondering if it’s the right fit for you?

We’d love you to join our online Intro Session, hear the vision behind the retreat, and get a real sense of what the journey will be like.
We’ll walk you through the locations, retreat highlights, daily rhythm, accommodation, meals, what’s included, and simple travel tips,
then open the space for a relaxed Q&A .

Friday 6th Feb- 6pm-6.30pm-
Register Here- https://momence.com/l/4Zhn5Q2A
OR
Saturday 7th Feb- 12.30pm-1.00pm
Register Here - https://momence.com/l/k8h7QDjG

Bring a cup of tea, meet the community, and ask anything, this is your invitation to get clear, inspired, and excited about what could be a deeply nourishing adventure. ☺️

Yours In Wellness !
Vani and The Team Yoga Spirit

27/01/2026

✨New to Yoga Spirit Torrensville ?
Start here.✨

New Year Special !
Try 30 days of unlimited yoga for just $69— perfect if you’re feeling…

😮‍💨 Stressed or anxious
🌀 Busy + mentally overloaded
😴 Tired / not sleeping well
🪑 Stiff hips, tight back, sore shoulders
🧍‍♀️ Less flexibility or strength than before
💛 Wanting motivation + a supportive community

Our classes are beginner-friendly and all levels welcome, with caring teachers who help you feel safe, supported, and confident from day one. 🤍

Grab the $69 Intro Offer- https://momence.com/m/609301

Your body will thank you. Your mind will feel the difference. 🌿

Myth and Facts kind of day !Stay cool 🤗
26/01/2026

Myth and Facts kind of day !
Stay cool 🤗

Shubho Saraswati Pooja – A Day of Wisdom & Awareness 🌼🙏🏼On this sacred day, we honor Goddess Saraswati, the source of kn...
22/01/2026

Shubho Saraswati Pooja – A Day of Wisdom & Awareness 🌼🙏🏼

On this sacred day, we honor Goddess Saraswati, the source of knowledge, clarity, creativity, and inner silence 🤍
In Yoga, she represents Jnana — the wisdom that quiets the mind and illuminates the path.

May our practice be guided by focus, purity of thought, and conscious breath.

🕉️
“ॐ ऐं सरस्वत्यै नमः”
Om Aim Saraswatyai Namah

22/01/2026

Yoga Nidra is more than rest or sleep !

It’s the space between waking and dreaming—where the body lets go, but awareness stays gently awake.

In Yoga Nidra, you’re not “doing” anything.
No stretching. No effort. No fixing yourself.

And yet…
Your nervous system resets.
Your mind unwinds old patterns.
Your body receives rest deeper than sleep.

This is where healing happens quietly.

If you’ve been tired beyond tired !
Yoga Nidra isn’t an escape.
It’s a return. 🧘‍♀️💫

Join every Sat at 11.30am for Yoga Nidra session!
Donations- $15 /pp
healing

We are open and running all our classes as regular in coming long weekend !Join our amazing team to cool down ,rest up a...
21/01/2026

We are open and running all our classes as regular in coming long weekend !

Join our amazing team to cool down ,rest up and relax,it’s going to be a hot one !☝️

See you !
Namaste 🙏🏼

Address

194 Henley Beach Road, Torrensville
Adelaide, SA
5031

Opening Hours

Monday 9:45am - 8pm
Tuesday 9am - 7:30pm
Wednesday 9:45am - 8pm
Thursday 9:45am - 7:30pm
Friday 9am - 5pm
Saturday 8am - 12pm
Sunday 8:30am - 6pm

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Your well-being centre: yoga for real people

www.yogaspirit.com.au 194 Henley Beach Road Torrensville SA 5031 Email: info@yogaspirit.com.au Phone: +61 8 8352 7823 Website: www.yogaspirit.com.au

We are committed to creating a safe and sacred community for you to develop your inner and outer equanimity. Our studio is not based on fashion, fads, idealised body types, or ego. We have no mirrors. We encourage you to wear comfortable clothing not expensive fashion items. The studio is large and airy so you have space to spread out. You do not need to do anything but turn up, we provide all your equipment. And we love using equipment as enablers for your practice. We welcome real people, with real bodies to come and try yoga. Remember, flexibility, fitness, strength, calmness, these are byproducts of the practice, not where we start. We value joyous experiences for all, right from the start. Come and join us.