Yoga Spirit Studios

Yoga Spirit Studios Yoga Spirit is Adelaide’s most trusted space for traditional Yoga and Meditation since 2002. 194 Henley Beach Rd, Torrensville SA 5031

Just ahead of the festivities, let’s boost our wellbeing—and each other.Wellness Yoga Bingo is here ! 17th-30th Nov'25A ...
11/11/2025

Just ahead of the festivities, let’s boost our wellbeing—and each other.

Wellness Yoga Bingo is here !
17th-30th Nov'25

A chance to win 2 months of unlimited Yoga membership of Yoga Spirit ! 😀🧘

Gentle, feel-good and made for all bodies ! Anyone can participate !

How it works-

-Grab your FREE Bingo card at the studio (or comment BINGO for a DM copy).

-Each square = a tiny practice

-Complete any two lines (row/column/diagonal) for 1 prize entry. Full card = 3 entries!

-Share a photo of your card or a smiling selfie, tag Spirit, and use .

Why join?
• Move gently • steady your balance • breathe easier • lift your mood • connect with friends

Win Win Win Prizes, goodie bags and much more :)

Dates- 17th -30th Nov'25
when you get your card • Runs: 10–14 days at your pace.

Let’s play, move, and smile together!

Namaste :)
Vani and The Team Yoga Spirit

🙏🏼
11/11/2025

🙏🏼

After a rejuvenating break with family , friends and travelling to the land of 🐘 elephants -Thailand ,Vani is back for t...
05/11/2025

After a rejuvenating break with family , friends and travelling to the land of 🐘 elephants -Thailand ,Vani is back for teaching her favourite Yoga community with fresh energy and inspiration.

We look forward to seeing you in her classes !

Join her today for 10am Hatha Yoga L1 and 6.15pm for L2 class.

Walk-ins are welcome.

🤗 Namaste !

Early Bird Discount Extended- last 5days to avail !Yoga Nidra Immersion for Busy Minds !14-16th Nov with Vani She is loo...
01/11/2025

Early Bird Discount Extended- last 5days to avail !

Yoga Nidra Immersion for Busy Minds !
14-16th Nov with Vani

She is looking forward to get back to teaching a weekend of movement, meditation and relaxation after her well spent holidays.

If your life keeps you on your toes and your mind never stops racing, this is for you.

Yoga Nidra has been a game-changer for managing stress, improving focus, and finally getting restful break.

That’s why we are so excited about this Yoga Nidra Immersion created for anyone living life in the fast lane.
Even a few minutes of this practice can melt away stress and bring deep mental clarity.

You deserve a reset. 🧘‍♀️

Last few spots are left !

Book at yogaspirit.com.au or contact info@yogaspirit.com.au

Namaste 🙏🏼

30/10/2025

Looking for a true home for your yoga practice? 🧘‍♀️ Tried other places but something just doesn’t feel right?

At Yoga Spirit, we offer a peaceful, non-intimidating space where you can relax, recharge, and reconnect.
Come as you are !

Click here to visit our timetable and pricing-
https://momence.com/u/yoga-spirit-studios-SPcCXD

Or contact- (08)83527823

🎄✨ It’s that magical time of year again! ✨🎄We can hardly believe how quickly this year has flown by — filled with beauti...
29/10/2025

🎄✨ It’s that magical time of year again! ✨🎄

We can hardly believe how quickly this year has flown by — filled with beautiful memories, mindful moments, and the wonderful energy of our yoga community. 💫

Let’s come together to celebrate the season, share some laughs, reflect on our journey, and enjoy each other’s company off the mat! 🧘‍♀️❤️

📅 Date: Sat 6th Dec 2025
🕒 Time: 12.30pm-2.30pm
📍 Location: Namaste Mate Indian Restaurant at Brooklyn Park

Let’s wrap up the year with gratitude, joy, and community love. Can’t wait to see all your smiling faces! 😊🙏🏼

Send us a DM to add you in guest list !
Or Register here-

https://momence.com/l/x9hA8DGO

Namaste #!
Vani and The Team Yoga Spirit

Monday Mantras !
27/10/2025

Monday Mantras !

Gratitude Post 🙏🏼🕉️🌼Thank you for joining South India Yoga and Ayurveda Retreat 2025 ! Another year of learning,sharing ...
24/10/2025

Gratitude Post 🙏🏼🕉️🌼

Thank you for joining South India Yoga and Ayurveda Retreat 2025 !

Another year of learning,sharing and exploring!

It’s never easy to walk an unknown path…

Especially when you find yourself in a country with a completely different culture, rhythm, and way of life. Every moment brings something new — sometimes challenging, sometimes beautifully uncomfortable — but always deeply transformative.

Yet, here we are — having journeyed through it all together, from holistic health to spiritual growth . (Worth mentioning shopping 😀).

The beautiful aspects explored with open hearts, laughter, reflection, and smiles all along the way.

It’s never easy… and maybe it’s not meant to be. Growth rarely is.

May the lessons stay with us, and may the light we found here continue to glow wherever we go. 🕉️💚.

Special thanks to Yoga Spirit team for holding the fort while we are away.

Namaste 🙏🏼
Vani and Kuldeep

शुभं करोति कल्याणं आरोग्यं धनसंपदाशत्रुबुद्धिविनाशाय दीपज्योतिर्नमोऽस्तुते॥ Shubham Karoti KalyāṇamĀrogyaṁ Dhana-Sampadā...
20/10/2025

शुभं करोति कल्याणं आरोग्यं धनसंपदा
शत्रुबुद्धिविनाशाय दीपज्योतिर्नमोऽस्तुते॥

Shubham Karoti Kalyāṇam
Ārogyaṁ Dhana-Sampadā
Shatrubuddhi-Vināśāya
Dīpajyotir Namostute !!

I bow to the light of the lamp, which brings auspiciousness, health, and prosperity,
and destroys negative thoughts.

Happy Deepavali Everyone! 😊🙏🏼

Let the festival of lights illuminate your heart with joy, your mind with wisdom, and your life with the grace of the Divine.

Address

194 Henley Beach Road, Torrensville
Adelaide, SA
5031

Opening Hours

Monday 9:45am - 8pm
Tuesday 9am - 7:30pm
Wednesday 9:45am - 8pm
Thursday 9:45am - 7:30pm
Friday 9am - 5pm
Saturday 8am - 12pm
Sunday 8:30am - 6pm

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Your well-being centre: yoga for real people

www.yogaspirit.com.au 194 Henley Beach Road Torrensville SA 5031 Email: info@yogaspirit.com.au Phone: +61 8 8352 7823 Website: www.yogaspirit.com.au

We are committed to creating a safe and sacred community for you to develop your inner and outer equanimity. Our studio is not based on fashion, fads, idealised body types, or ego. We have no mirrors. We encourage you to wear comfortable clothing not expensive fashion items. The studio is large and airy so you have space to spread out. You do not need to do anything but turn up, we provide all your equipment. And we love using equipment as enablers for your practice. We welcome real people, with real bodies to come and try yoga. Remember, flexibility, fitness, strength, calmness, these are byproducts of the practice, not where we start. We value joyous experiences for all, right from the start. Come and join us.